Electric guitar lessons the hunger returns

Do you have an electric guitar under your bed silently reminding you of a dream which is for the moment, buried? Did you fantasize about fame and female attention or was your dream about the music? Did you believe you could make a lot of progress in your musical education without much effort? Maybe you even spent a little too much money on your first electric guitar, hoping it would somehow fast track the learning process. Well the guitar by itself isn't really much help. The most effective input has to be from you, the aspiring guitar player.

But wait a minute! It was you who put the guitar under the bed, leaving it alone and wondering what it had done to incur your displeasure. What happened there? Why did you bury your dream?

Did the fame and female attention arrive by some other route? Well obviously they weren't what you expected or you wouldn't be reading this. I think the issue is that you just need to look a little more closely at the process of learning the guitar. The most obvious things to look at are firstly, did you give yourself enough time and space to practice, and were the guitar lessons you tried really suited to your needs? If you live in a busy household you are going to have to fight for time and space. Your family or house mates may be willing to cut you some slack at first but the time will come when you pick up your guitar you will hear groaning noises from the people who a short time ago were so encouraging. You are going to need to examine your day. The hours you spend working or studying. The time you need for household chores.

Are there TV programs you just can't do without? You need to include those. If you practice in the living room you need to do it when other people aren't using the area. You get the idea. If you end up with much less time to devote to guitar lessons than you thought you had, don't give up. Just use the time you have available.

As your guitar playing progresses you will begin to make more time for yourself. So what kind of guitar lessons do you feel you could derive the most benefit from? The fact is learning to play the guitar will flow much more smoothly if you feel comfortable and receptive. So give some consideration to what works best for you. So let's look at the simplest solution - buy a guitar lesson book. Too simple? It might be all you need. Some people can't do without the input of a face to face teacher or the experience of seeing their guitar lessons on video, but there are many people who do quite well with printed instructions and music. If you need a more intense experience, but you have a live guitar teacher near where you live then give online electric guitar lessons a shot. With online lessons, you just sit in your room and absorb the teacher's instructions, and then do your practice. No time wasted travelling to your teacher, and no putting up with a teacher you do not care for! Some people do better without a teacher standing over them, encouraging them to play it until they get it right. Online electric guitar lessons are more student-friendly in this respect. You can approach any obstacles in your own individual way, in your own sweet time. One of the most outstanding advantages of online electric guitar lessons compared to tuition with a live teacher is the expense. You can get even the very best lessons on the internet for a fraction of what you would pay your local guitar teacher! You can also buy your guitar lessons in video format. Video lessons are available for students of all genres of guitar music whether they be beginners or advanced students. With videos you can review your lessons as many times as you want, and even if you lose your enthusiasm for learning the guitar, your video lessons will be waiting for you when your muse returns.



Online Electric guitar lessons the hunger returns

Small businesses big obstacles

Everyone is talking about small businesses. In 1993, when it was allowed, more than 90,000 new firms were registered by individuals. Now, less than three years later, official figures show that only 40,000 of them still pay their dues and present annual financial statements. These firms are called "active" - but this is a misrepresentation. Only a very small fraction really does business and produces income. Why this reversal? Why were people so enthusiastic to register companies - and then became too desperate to operate them? Small businesses is more than a fashion or a buzzword. In the USA, only small businesses create new jobs. The big dinosaur firms (the "blue-chips") create negative employment - they fire people.

This trend has a glitzy name: downsizing. In Israel many small businesses became world class exporters and big companies in world terms. The same goes, to a lesser extent, in Britain and in Germany. Virtually every Western country has a "Small Business Administration" (SBAs). These agencies provide many valuable services to small businesses: They help them organize funding for all their needs: infrastructure, capital goods (machinery and equipment), land, working capital, licence and patent fees and charges, etc. The SBAs have access to government funds, to local venture capital funds, to international and multilateral investment sources, to the local banking community and to private investors. They act as capital brokers at a fraction of the costs that private brokers and organized markets charge. They assist the entrepreneur in the preparation of business plans, feasibility studies, application forms, questionnaires - and any other thing which the new start-up venture might need to raise funds to finance its operations. This saves the new business a lot of money. The costs of preparing such documents in the private sector amount to thousands of DM per document. They reduce bureaucracy. They mediate between the small business and the various tentacles of this squid called The Government. They become the ONLY address which the new business should approach, a "One Stop Shop". But why do new (usually small) businesses need special treatment and encouragement at all? And if they do need it - what are the best ways to provide them with this help? A new businesses goes through phases in business cycle (very similar to the stages in human life). The first phase - is the formation of an idea. A person - or a limited group of people join forces, centred around one exciting invention, process or service. These crystallizing ideas have a few hallmarks: They are oriented to fill the needs of a market niche (a small group of select consumers or customers) , or to provide an innovative solution to a problem which bothers many, or to create a market for a totally new product or service, or to provide a better solution to a problem which is solved in a non-efficient manner. At this stage what the entrepreneurs need most is expertise. They need a marketing expert to tell them if their idea is marketable and viable. They need a financial expert to tell them if they can get funds in each phase of the business cycle - and wherefrom and also if the product or service can produce enough income to support the business, pay back debts and yield a profit to the investors. They need technical experts to tell them if the idea can or cannot be transformed to reality and what it requires by way of technology transfers, engineering skills, know-how, etc. Once the idea has been shaped to its final form by the team of entrepreneurs and experts - the proper legal entity should be formed. A bewildering array of possibilities arises: A partnership? A corporation - and if so a stock or a non-stock company? A research and development (RND) entity? A foreign company or a local entity? And so on. This decision is of cardinal importance. It has enormous tax implications and in the near future of the firm it greatly influences the firm's ability to raise funds in the foreign capital markets. Thus, a lawyer must be consulted who knows both the local applicable laws and the foreign legislation in markets which could be relevant to the firm. This costs a lot of money. One thing that entrepreneurs are in short supply of - is money. Free legal advice will be highly appreciated by them. When the firm is properly legally established, registered with all the necessary authorities and has appointed an accounting firm - it can go on to tackle its main business: developing new products and services. At this stage the firm should adopt Western accounting standards and methodology. The Macedonian accounting system leaves too much room for creative playing with reserves and with amortization. No one in the West will give the firm credits or invest in it based on local financial statements. A whole host of problems faces the new firm immediately upon its formation. Good entrepreneurs do not necessarily make good managers. Management techniques are not a genetic heritage. They must be learnt and assimilated. Today's modern management includes many elements: manpower, finances, marketing, investing in the firm's future through the development of new products, services or even whole new business lines. That is quite a lot and very few people are properly trained to do the job successfully. On top of that, markets do not always react the way entrepreneurs expect them to react. Markets are evolving creatures: they change, they develop, they disappear and re-appear. They are exceedingly hard to predict. The sales projections of the firm could prove to be unfounded. Its contingency funds can evaporate. Sometimes it is better to create a product mix: manufacture well-recognized products which will sell well for sure - side by side with innovative products. I gave you a brief - and by no way comprehensive - taste of what awaits the new business and its initiator. You see that a lot of money and effort are needed even in the first phases of creating a business. How can the Government help? It could set up an "Entrepreneur's One Stop Shop". A person wishing to establish a new business will go to a government agency. In one office, he will find the representatives of all the relevant government offices, authorities, agencies and municipalities. He will present his case and the business that he wishes to develop. In a matter of few weeks he will receive all the necessary permits and licences without having to go to each of the offices separately. Having finalized the obtaining of licences and permits and the registration with all the appropriate authorities - the entrepreneur will move on to the next room in the same building. Here he will receive a list of all the sources of capital available to him both locally and from foreign sources. The terms and conditions of the financing will be specified near each and every sources. Example: EBRD - loans of up to 10 years - interest between 6.5% to 8% - grace period of up to 3 years - finances mainly industry, financial services, environmental projects, infrastructure and public services. The entrepreneur will select the sources of funds most suitable for his needs - and proceed to the next room. The next room will contain all the experts necessary to establish the business, get it going - and, most important, raise funds from both local and international institutions. For a symbolic sum they will prepare all the documents required by the financing institutions as per their instructions. But entrepreneurs in Macedonia are still fearful and uninformed. They are intimidated by the complexity of the task facing them. The solution is simple: a tutor or a mentor will be attached to each and every entrepreneur. This tutor will escort the entrepreneur from the first phase to the last. He will be employed by the "One Stop Shop" and his role will be to ease life for the novice businessman. He will transform the person to a businessman. And then they will wish the entrepreneur: "Bon Voyage" - and may the best ones win.



Online Small businesses big obstacles

Business partners marital partners will the marriage survive part 2

In the last article, we concluded by saying that keeping your business and personal relationships separate is very important to the survival of both your business and your marriage. In this article we will talk about how to achieve this goal. One of the most important ways to accomplish this is to set up distinct business hours, and when they are over, don't discuss business, concentrate on your relationship. It is difficult, but make a concentrated effort at it. Confine your business discussions to business hours or set aside a specific time to discuss the business. For example, take the last half hour of the day, and discuss the business day; any suggestions you have, what was accomplished, what needs to be done tomorrow, during the week, how are the monthly goals you set at the beginning of the month progressing. Remember to couch any criticisms or suggestions in a positive vein. Think of how you felt in the work situation and how supervisors dealt with you when making suggestions. Negatives only cause resentment. They do in the corporate arena, and even more so, when dealing with a spouse you must live with 24 hours a day. Be sure to set aside time for each other-go for walks, out to dinner, or just for a drive with your spouse.

Do not discuss business. You should have outside activities that are not business related. If not, join a group that interests you. It will allow you to meet with others who are not connected to your business. Running a home-based business can be very lonely; getting away from the home, and having outside interests is imperative.

In addition to the problems inherent to couples running a business, starting a home-based business presents its own set of problems and questions. Before you start be sure to ask yourself the following: Are you self-motivated? Organized? Able to prioritize your work? You will no longer have a supervisor or a boss to tell you what to do. You will be the decision maker. You will have to motivate yourself. One way to accomplish this is to use a To Do List and stick to it. In addition, set definitive business hours, and stick to them. Will you be able to deal with the isolation? You will no longer meet people in the halls, congregate around the coffee pot, or take a break to talk with your co-workers. To combat the loneliness and isolation be sure to join groups that meet outside the home, or schedule luncheons with friends and associates. Write up a business plan. Be sure the business is something that interests you. You might want to start on a part-time basis, and grow from there. Research the business carefully, make sure there is a market, and the competition is not overwhelming. Be sure you have at least six months living expenses set aside. This will give you the time to work through the marketing strategy outlined in your business plan, and avoid bad marketing practices. In addition, if changes need to be made, you can do so, without monetary concerns becoming an issue. Be sure your office space is located in a separate room or area of your home that offers the least distractions. A separate office is best, especially if you are meeting with clients. Remember to always present a professional appearance. When will you do your regular household chores? Make up a schedule of when you will deal with them. Some individuals find getting chores done before the start of the work day is best. At the end of the day, close your office door and then deal with the remaining household items that need to be handled. Time management will be a very important factor in running a home-based business. For husband and wife teams, it becomes imperative to have some form of disability insurance for each other. Remember, even though your partner may be your husband or wife, he or she is still your business partner. An accident or illness to one of you can severely impact the operation of the business. A business is only as good as you and your partner make it. It takes a lot of dedication, time and energy to run a business, whether it is home-based or not. It can be a very rewarding experience. Think carefully, and ask yourself a lot of self-searching questions before you begin. Copyright 2000, DeFiore Enterprises. Interested in having your own successful, home based creative real estate investing business? Chuck and Sue have been helping folks start successful home based businesses for over 17 years, and we can help you too! To see how, visit http:// homebusinesssolutions. com for the latest FREE tips and tricks, educational products and coaching in creative real estate investing and home based businesses. No time to visit the site? Subscribe to our FREE "how to" Home Business Solutions Digest, it's like having your own personal coach: mailto:subscribeHBS@homebusinesssolutions. com



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To roommate or not to roommate

Making the Decision Do you want or need to live with a roommate? What are the pros and cons of having a roommate? What should you consider when looking for a roommate? And what issues should you get settled before you move in? On this page we'll look at the pros and cons and some tips to consider; later, we will look at the some of the issues you should get settled before moving in with roommates and how to get them in writing. The Pros of Roommates it's often cheaper as costs (rent, utilities, food) are split household chores are a shared responsibility you can often afford a bigger apartment with more living space if you split the costs a roommate can assuage loneliness The Cons of Roommates a perceived (if not real) lack of privacy someone else's problems can become yours you're relying on someone else honoring their obligations (to pay rent, to pay utilities, etc.) there's always the potential for disputes, even with a friend Some Considerations Just because someone's been your best friend since elementary school doesn't mean he or she will make a great roommate. Often living together can destroy even a close friendship. It's a good idea to know going in what you want in a roommate and what you won't tolerate. Will you accept a roommate who smokes? What about one with a live-in boyfriend or girlfriend? Will you live with someone of the opposite sex? What about someone of a different sexual orientation? What about cleanliness? Pets? Morning person vs. night owl? If you're looking for a room sharing situation (rather than looking for an apartment with a friend), you need to start looking as early as possible. It can sometimes take longer to find an acceptable rental share situation than just to find an apartment. As with any apartment search, make sure everyone you know knows that you are looking. You never know where the perfect lead will come from, but often people are your best source. And people who know you well will probably also recommend things they know you'll like. Ask questions. If you're looking at apartment share situations, you want to know as much as possible about the people you'll be living with, right? Make a list of questions ahead of time, and get them answered. Answer questions. Be as honest as possible with potential roommates and put your best foot forward. Don't expect that your new roommate will be your new best friend as well. While the two of you may, indeed, become good friends, it isn't a prerequisite for sharing an apartment. Be prepared to compromise. Sharing an apartment or house with someone else usually requires some adjustment. Chances are you can no longer have your friends over all night every night, watch whatever you want on the living room TV, or let the dishes sit for weeks. by Dan The Roommate Man



Online To roommate or not to roommate

Worldwide effects of global warming

Lynas, Mark Contemporary Issues Companion: Global Warming Shasta Gaughen Greenhaven Press Viewpoint Hardly anyone realizes it, but the debate about climate change is over. Scientists around the world have now amassed an unassailable body of evidence to support the conclusion that a warming of our planet-caused principally by greenhouse gas emissions from burning fossil fuel-is under way. The dwindling band of climate "sceptics", a rag-tag bunch of oil and coal industry frontmen, retired professors and semi-deranged obsessives, is now on the defensive. Although names such as Fred Singer, Philip Stott and Bjorn Lomborg still appear from time to time in the popular press [in England] and in the United States, their views are notable by their absence from the expert literature. Meanwhile the world as we once knew it is beginning to unravel. The signs are everywhere, even in Britain. Horse chestnut, oak and ash trees are coming into leaf more than a week earlier than two decades ago. The growing season now lasts almost all year round: in 2000 there were just 39 official days of winter. Destructive winter floods are part of this warming trend, while in lowland England snow has become a thing of the past. Where I live in Oxford, six out of the past ten winters have been completely snowless-something that happened only twice during the whole 30-year period between 1960 and 1990. The rate of warming has now become so rapid that it is equivalent to your garden moving south by 20 metres every single day. Change Across Five Continents In other parts of the world, the signs of global warming are more dramatic. ... Researching a book on the subject, I have witnessed major climate-driven changes across five continents, changes that are leaving millions homeless, destitute and in danger. In Alaska I spent a week in the Eskimo village of Shishmaref, on the state's remote western coast, just 70 miles from the eastern coast of Russia. While the midnight sun shone outside, I listened as the village elder, Clifford Weyiouanna, told me how the sea, which used to freeze in October, was now ice-free until Christmas. And even when the sea ice does eventually form, he explained, it is so thin that it is dangerous to walk and hunt on. The changing seasons are also affecting the animals: seals and walruses-still crucial elements of the Eskimo diet-are migrating earlier and are almost impossible to catch. The whole village caught only one walrus [in 2002] after covering thousands of miles by boat. Shishmaref lives in perpetual fear. The cliffs on which the 600-strong community sits are thawing, and during the last big storm 50 feet of ground was lost overnight. People battled 90 mph winds to save their houses from the crashing waves. I stood on the shoreline [in 2002] with Robert Iyatunguk, the co-ordinator of the Shishmaref Erosion Coalition, looking up at a house left hanging over the clifftop. "The wind is getting stronger, the water is getting higher, and it's noticeable to everybody in town," he told me. "It just kind of scares you inside your body and makes you wonder exactly when the big one is going to hit." In July 2002 the residents voted to abandon the site altogether-a narrow barrier island that has been continuously occupied by Eskimos for centuries-and move elsewhere. In Fairbanks, Alaska's main town in the interior, everyone talks about warming. The manager of the hostel where I stayed, a keen hunter, told me how ducks had been swimming on the river in December (it's supposed to freeze over in autumn), how bears had become so confused they didn't know whether to hibernate or stay awake, and that winter temperatures, which used to plummet to 40 degrees below zero, now barely touched 25 below. All around the town, roads are buckling and houses sagging as the permafrost underneath them thaws. In one house, the occupants, a cleaning lady and her daughter, showed me that to walk across the kitchen meant going uphill (the house was tilting sideways) and how shelves had to be rebalanced with bits of wood to stop everything from falling off. Other dwellings have been abandoned. New ones are built on adjustable stilts. Droughts in China Scientists have long predicted that global warming will lead in some places to intense flooding and drought. When I visited China in April [2002], the country's northern provinces were in the grip of the worst drought in more than a century. Entire lakes had dried up, and in many places sand dunes were advancing across the farmers' fields. One lakeside village in Gansu Province, just off the old Silk Road, was abandoned after the waters dried up-apart from one woman, who lives amid the ruins with a few chickens and a cow for company. "Of course I'm lonely!" she cried in answer to my rather insensitive question. "Can you imagine how boring this life is? I can't move; I can do nothing. I have no relatives, no friends and no money." She was tormented by memories of how it had once been, when neighbours had chatted and swapped stories late into the evenings, before the place became a ghost town. Minutes after I had left, a dust storm blew in. These storms are getting more frequent, and even Beijing is now hit repeatedly every spring. During an earlier visit to a remote village in eastern Inner Mongolia, not far from the ruins of Kubla Khan's fabled Xanadu, I experienced an even stronger storm. Day was turned into night as a blizzard of sand and dust scoured the mud-brick buildings. I cowered inside one house with a Mongolian peasant family, sharing rice wine and listening to tales of how the grass had once grown waist-high on the surrounding plains. Now the land is little more than arid desert, thanks to persistent drought and overgrazing. The storm raged for hours. When it eased in the late afternoon and the sun appeared again, the village cockerels crowed, thinking that morning had come early. Threatened Water Supplies The drought in north-west China is partly caused by shrinking run-off from nearby mountains, which because of the rising temperatures are now capped with less snow and ice than before. Glacier shrinkage is a phenomenon repeated across the world's mountain ranges, and I also saw it at first hand in Peru, standing dizzy with altitude sickness in the high Andes 5,200 metres above the capital, Lima, where one of the main water-supplying glaciers has shrunk by more than a kilometre during the past century. A senior manager of Lima's water authority told me later how melting ice is now a critical threat to future freshwater supplies: this city of seven million is the world's second-largest desert metropolis after Cairo, and the mountains supply all its water through coastal rivers that pour down from the ice fields far above. It is the snows that keep the rivers running all year round-once the glaciers are gone, the rivers will flow only in the wet season. The same problem afflicts the Indian subcontinent: overwhelmingly dependent on the mighty Ganges, Indus and Brahmaputra rivers that flow from the Himalayas, hundreds of millions of people will suffer water shortages as their source glaciers decline over the coming century. Unless alternative water supplies can be secured, Lima will be left depopulated, its people scattered as environmental refugees. This is a category already familiar to the residents of Tuvalu, a group of nine coral atolls in the middle of the Pacific. Tuvalu, together with Kiribati, the Maldives and many other island nations, has made its plight well known to the world community, and an evacuation plan-shifting 75 people each year to New Zealand-is already under way. I saw at first hand how the islands are already affected by the rising sea level, paddling in knee-deep floodwaters during [2002's] spring tides, which submerged much of Funafuti and almost surrounded the airstrip. Later that same evening the country's first post-independence prime minister, Toaripi Lauti, told me of his shock at finding his own crop of pulaka (a root vegetable like taro, grown in sunken pits) dying from saltwater intrusion. He recalled how everyone had awoken one morning a few years previously to find that one of the islets on the atoll's rim had disappeared from the horizon, washed over by the waves, its coconut trees smashed and destroyed by the rising sea. Stopping Climate Catastrophe However severe these unfolding climate-change impacts seem, they are-like the canary in the coal mine-just the first whispers of the holocaust that lies ahead if nothing is done to reduce greenhouse gas emissions. Scientists meeting under the banner of the UN-sponsored Intergovernmental Panel on Climate Change (IPCC) have predicted a warming during [the twenty-first] century alone of up to six degrees Celsius, which would take the earth into dangerous uncharted waters. [In June 2003], scientists at the UK's Hadley Centre reported that the warming might be even greater because of the complexities of the carbon cycle. The IPCC's worst-case forecast of six degrees could prove almost unimaginably catastrophic. It took only six degrees of warming to spark the end-Permian mass extinction 251 million years ago, the worst crisis ever to hit life on earth, which led to the deaths of 95 per cent of all species alive at the time. If humanity is to avoid a similar fate, global greenhouse gas emissions need to be brought down to between 60 and 80 per cent below current levels-precisely the reverse of emissions forecasts recently produced by the International Energy Agency. A good start would be the ratification and speedy implementation of the Kyoto Protocol, which should be superseded after the following decade by the "contraction and convergence" model proposed by the Global Commons Institute in London, allocating equal per-person emissions rights among all the world's nations. In the meantime, a network of campaigning groups is currently mobilising under the banner of "No new oil", demanding an end to the exploration and development of new fossil fuel reserves, on the basis that current reserves alone include enough oil, coal and gas utterly to destabilise the world's climate. Searching for more is just as illogical as it is wasteful. Avoiding dangerous climate change and other large-scale environmental crises will need to become the key organising principle around which societies evolve. All the signs are that few in power realise this-least of all the current US administration, which has committed itself to a policy of wanton destructiveness, with control and exploitation of oil supplies a central theme. We must abandon the old mindset that demands an oil-based economy, not just because it sparks wars and terrorism, but because the future of life on earth depends on leaving it behind.



Online Worldwide effects of global warming

Bartending building a foundation for a profitable and rewarding career

Dating back thousands of years, bartending began as a trade by those that produced liquor and in turn sold it to the public. This was not only a profitable venture for these early bartenders, but provided a product in huge demand by the public. Historically humans have always had a fondness for spirits which is an enormous benefit to those pursuing a bartending career. Prohibition makes a very clear case that people want their drinks and demand is not quashed by the absence of product. Very few careers can offer you virtually guaranteed placement in literally any place you wish to live and work in the world. Most bartenders, in fact, earn more than entry level college graduates, with some eventually earning 6 figure incomes. Becoming a successful bartender takes more than just learning to spin drink recipes. The professional bartender is well versed on the legal and business ramifications of alcohol management and service. Today's bartenders are a breed apart, savvy and knowledgeable performers in a fast paced exciting environment.

Simply put, there is no aspect more vital to a professional bartending career than the foundation built by a quality bartending school. Bartending schools provide more than just preparation, they directly effect how much you earn from your very first day on the job. Some certifications, such as TIPS ® (Training for Intervention Procedures or TAM ® (Techniques in Alcohol Management) are required by law in many states. Given the earning potential bartending offers as a career, the cost of attending a quality bartending school becomes a wise investment rather than an expense. Most bartending schools are very affordable, require very little time (as little as 2 weeks), and can be found in nearly every state in the country. Bartending-World.

com offers a state by state listing of reputable bartending schools that make selecting a school a breeze. When selecting a bartending school, make sure to ask these questions, and be leery of those that cannot offer answers. What is the schools' industry reputation and how long have they been teaching? Look for a school well recognized in the bartending education industry. Many schools have a long history making research easy. What are the size of the classes and how well equipped are they? Look for low teacher to student ratios and facilities that mimic actual working environments as closely as possible. Is the bartending school licensed by the state? What credentials are required for the instructors?

Verifying that a school is actually licensed by the state they teach in is important. Find out what they look for when they hire instructors. Instructors, if well chosen, are industry vets that can provide invaluable insight into the bartending industry. Can you be given references of graduates who are working in the industry? What is the bartending school's job placement policy? Any reputable school will have working graduates who will endorse the school. If not, you need to be careful. A successful job placement plan is always indicative of a good training facility.

If local bars have had success with hiring quality graduates then you can rest assured that school is worth a second look. Bartending offers a rewarding and profitable career for those that are serious about their pursuit. While there is a lot of hard work involved, the excitement and fun of the atmosphere is hard to beat. Investing in a quality education will put you on the fast track to maximized earnings in bartending.



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The leather jacket i now love

Like many people I know, I used to have a semi-serious aversion to leather jackets. I'm not sure why really, I just grew up not liking the look of a leather jacket or the look of almost anyone that wore a leather jacket. All that changed recently, however, when I decided to get a motorcycle. As much as I had always hated the look of a leather jacket, I had still always wanted to get a motorcycle. It seems like a contradiction, and I guess it was. Anyway, the opportunity to buy a used motorcycle recently fell into my lap and I took up the offer. I knew that having a motorcyle would change a lot more than just the way I got to work.

It took me only a few days of owning a motorcycle and a few conversations with friends to realize that I really did need a leather jacket for my new ride. I needed a new leather jacket they said, not just because every motorcyclist should have one, but also because a leather jacket is the safest thing to wear in case of an accident. I got thinking about having an accident on my motorcycle and that was the only form of convincing I needed before I went out and began shopping for a leather jacket of my very own. I brought a couple of more experienced friends with me who gave me their opinions of where to find the right leather jacket and how to decide what style fit me best. I felt a little funny shopping for a leather jacket. I felt like one of the biker kids that I made fun of in high school was going to come in to the store and totally make fun of me for becoming one of them. I tried to put those thoughts behind me and just accomplish the task at hand: getting the perfect leather jacket. I must have tried on about twenty leather jackets and I carefully debated the details of each one. Decisions about purchases have never come easily for me, and buying a leather jacket was no exception. Once I found the perfect leather jacket for my new style and my motorcycle riding needs, I got the opinions of a couple of friends for confirmation and then bought the leather jacket.

I have owned my leather jacket for a few months now. I have worn it nearly every day whether I have needed it for a motorcycle ride or not. I never thought I'd become someone who really loves a leather jacket, but I fear I've fallen hopelessly into that category of people, and I love it.



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Overcome challenges and find happiness with these life management techniques

On the surface, a glimpse into the life of Dara Stewart reveals nothing unusual. She’s got a job she likes, friends and family who love her and a big, dumb Akita named Jake. But after a brush with death from a brain hemorrhage in 2002, Dara’s recovery included having to learn to walk again. For Dara, the normal life she has now, for which she is profoundly grateful, required an astonishing degree of effort and focus. Relying on simple but powerful life and stress management techniques, she was able to not only recover from what her doctors had expected would be a disabling medical catastrophe, but to go on to find her life’s purpose and to discover a peace that far exceeded what she had known before.

These techniques are available to all of us. • Manage stress: “Meditation was my initial way to relieve stress,” said Dara. As she recovered, she found that a connection with nature calmed and focused her. She combined hiking and meditation into mindfulness walks and volunteered at the Desert Botanical Garden in order to stay in touch with nature. • Exercise: Dara found that yoga, in particular, helped keep her balanced. “It really made a big difference in the stress and the body tension that I was having and also it decreased the numbers of headaches that I had,” she said. • Reach out to friends and family: “The immense support that I got from friends and family reminded me that no matter what happened to me, I was going to be ok,” Dara said. “Whether I died or became handicapped or lived an absolutely normal life, I would be ok.” Diagnosed immediately after a move to an unfamiliar town in California, Dara found additional community in her church and support groups. • Practice self-acceptance: One side effect of Dara’s life-threatening illness was increased clarity of purpose. “It wasn’t a matter of knowing the exact career I was going to have, it was knowing that I was supposed to be here and that there was a purpose for me,” Dara said. “And I didn’t feel at all worried anymore.” Her mantra became, “I am enough, I am everything I need.” • Purge negativity: “I would go so far as to not watch scary movies,” Dara said. “I even limited the amount of news I watched.” • Set boundaries: Initially Dara was careful to surround herself with people who had a positive outlook, and even now, when working in the mental health field makes that harder, Dara says that “what I’ve learned to do now is deflect to some degree. If it starts getting too intense, I take a break.” According to Dara, the key for having the life she wants is maintaining focus in her day-to-day activities and goals. “As I pursue things, I’m also listening for what I need, which is positive energy in my life, what I want, which is a peaceful life and what fulfills me, which is giving to the world in some way.”



Online Overcome challenges and find happiness with these life management techniques

Digital camera storage media

When someone buys a new digital camera for recreational purposes, they rarely look at the type of storage media the camera supports. How important is the storage media, exactly? Well, it's where your pictures are stored, so it must be pretty important! Someone doesn't want to be in a another country before they figure out the camera blinks "Memory Low" in red. A new digital camera usually comes with a means of storage, but the storage media is, most of the time, not sufficient enough to hold the slighest amount of pictures. The average stock digital camera may come with 16MB, 32MB, and maybe even 64MB worth of memory media. A memory card with at least 512MB-1GB storage is highly recommended to replace the stock memory card the camera packaging includes. The most common types of digital camera storage media are CompactFlash, Secure Digital, xD Picture, Memory Stick, MicroDrive, and SmartMedia. Most of the current digital cameras use CompactFlash cards. The two types of CF cards are Type I and Type II(slightly thicker). The Type II CompactFlash card is also known as MicroDrive, which will be discussed further down this storage media list.

SanDisk describes their CF cards as "size of a matchbook and only weighs half an ounce". There is a controller card that allows for faster transfers. These cards are the most popular because of the decent price and the support throughout many digital cameras. Secure Digital Cards are the smallest digital camera media cards in the storage media market. The cards can store up to 4GB of memory as of now, but new technology will soon increase the max size to 8GB. A high level of protection is guaranteed against illegal copying. This means that Secure Digital Cards offer more data security. xD Picture Cards can be used in CompactFlash supported cameras with a CompactFlash adapter. The maximum capacity of xD Picture Cards is a gigabyte of space. The cards offer fast read and write capabilities for digital cameras.

Memory Sticks were created by Sony for their Cybershot line of digital cameras. They aren't supported by brands of digital cameras other than Sony which decreases their digital camera's support of Memory Sticks severely. Many of Sony's other products, besides digital cameras, support Memory Sticks. The Playstation Portable(PSP) uses Sony's Memory Sticks as well as Sony's Vaio line. MicroDrives are the hard drives inside of Type II CompactFlash Cards. They have better value and are better priced than flash memory, but flash memory has more space and storage. You may have heard that hard drive MP3 players fail over time due to their moving parts. The same concept can be applied to these cards because they have moving parts as well.

This is why you may have heard that MicroDrives are unreliable and low in quality. Many of them would break due to the mishandling of the card. SmartMedia cards are being replaced by the new flash card technology. The cards are still available, but the modern digital cameras usually don't support this type of storage media anymore. The card is cheaper than all the other types of storage media mentioned above. Storage Media for digital cameras is constantly evolving and improving in quality and capacity. Years ago, the maximum storage capacity for an average memory card was 128MB or 256MB at max. They cost way too much, probably 300% more than they cost right now. The prices of digital camera storage media gets lower every year as the technology gets better. The types of storage media provides diversity and choice for the average consumer with a digital camera.



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Bankruptcy or iva the procedure

: Individual Voluntary Arrangement The first thing to do when considering an Individual Voluntary Arrangement is to have a meeting with an Insolvency Practitioner. This meeting can either be face to face or over the telephone. The meeting is to determine whether or not an IVA is a suitable option for resolving financial difficulties and to advice of what other options may be available. If an IVA is the best solution, then the next step is for the Insolvency practitioner to gather information about the debtor's financial details. This includes priority household payments, information about any assets the client may have and all creditor information such as creditor names and account numbers. The Insolvency practitioner is under obligation to verify all information given by the client, therefore the IP will gather proof to support that the details are correct. Once the information is verified, the IP will then begin to draft the proposals. The proposals are to be fair to the creditor and debtor alike. The idea is to show the maximum amount the debtor can afford to pay and to show the creditor this information in order to get the creditor to accept the amount that is being offered. Once the proposals are drafted up, the debtor will look through the proposals, and if happy, sign them.

An IVA is a legally binding agreement; therefore it is important that all information is correct before signing the proposals. Once the proposals are signed by the debtor, they are then sent off to the creditors for their consideration. Creditors are generally given 2 to 3 weeks to vote on the proposals. Creditors can either decide to accept, reject or accept with modifications. Once the 2 to 3 weeks is up, the Insolvency Practitioner will arrange a meeting between the creditors and debtor for the final vote on the proposals. The Insolvency Practitioner will act as Chairman to the meeting. Creditors generally fax over their decision to the IP on the date of the meeting. So generally is not an actual face to face meeting, more a deadline to get all the votes in on one day. In order for an IVA to be passed, 75% of the value of the debt must be accepted.

In other words, as long as the creditors who represent 75% or more of the debt accept the proposals, then the IVA is accepted even if some creditors rejected the proposals. If the IVA is accepted, then the Insolvency Practitioner will send out a chairman’s report to the creditors as well as the court detailing that the IVA was accepted. Petitioning for Bankruptcy Petitioning for bankruptcy could be as a daunting process, however, the procedure is probably not as bad as anticipated. In order to petition for Bankruptcy, you will need to fill in a couple of forms. These forms can be obtained online from the Court website. The forms you will need are 6.27 and 6.28. It is not always necessary to make an appointment to petition but it is always safer to call the court to see if it is permitted to arrive and petition or if an appointment is necessary. Bankruptcy is normally held in the High Court in London. People will generally arrive first thing in the morning.

Once at the court, the petitioner will go over to the first available desk clerk and inform them that they are there to make a petition. The clerk will look at the forms and then proceed to type up the bankruptcy order. The petitioner is then directed to where they need to go to pay the petition fee and return to clerk once they have done. At this point, the clerk would generally give a time to return to collect a copy of the bankruptcy order. Once the petitioner has their bankruptcy order, they will then be given directions to go to the Official Receivers office. When they arrive at the office, they will need to wait until their name is called. Once the name is called, a copy of the bankruptcy order will be taken and they will be given information regarding bankruptcy. The petitioner will then be given a time and date of an appointment with the Official Receiver, sometimes this can be done on the day, but more often than not a telephone appointment will be given anywhere up to 2 weeks after the day of the petition. Sometimes the petitioner will be required to return to the Official Receivers office for an appointment.

Either way is possible so there is no need for concern if the petitioner is required to go back to the office rather than receiving a telephone call, it will basically be which way is more convenient. Bankruptcy generally lasts 1 year; however, discharge from bankruptcy can be earlier or later depending on if there are any restrictions placed on the bankruptcy. So there we have it. Although this is a very brief outline of what is likely to happen when choosing either option, it does give a general idea of what to expect.



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Disneyland and disabilities 421

Disneyland and Disabilities Even if you are confined to a wheelchair or on crutches, you can still enjoy Disneyland. If you are on crutches, you should consider renting a Disneyland Scooter to get around the park. The rental fee is $35 per day, with a $20 deposit. A valid driver’s license is required, and you must be eighteen years old or older. You can also choose to rent a wheelchair, which is not electronic. The rental fee for a wheelchair is $8 per day, with a $20 deposit. You do not have to rent your wheelchair or Scooter from Disneyland. You can choose to rent the apparatus from a private company, and have the wheelchair or scooter delivered to your hotel room. You may find that it is cheaper to rent from a private company, as opposed to renting from Disneyland. All of the restaurants and shops are wheelchair accessible, as are the entertainment areas. When it comes to wheelchairs, your problem will be accessing some of the rides. Some rides are not appropriate for people who are in wheelchairs, while others are perfectly suitable. For instance, you will not be able to enjoy Donald’s Boat, Sailing Ship, or Tarzan’s Tree house. However, there are many attractions that you can enjoy, such as The Disney Gallery, Disneyland Monorail, the Disneyland Railroad, the Tiki Room, The Golden Horseshoe, It’s A Small World, Mark Twain Riverboat, and Tom Sawyer Island. Some attractions will require you to be transferred from your wheelchair, such as Alice in Wonderland, Indiana Jones, and the King Arthur Carrousel. Cast members and service personnel will be happy to help with Guest wheelchair transfers, and if you should lose a wheelchair or scooter that you’ve rented from Disneyland, simply show the ticket for the wheelchair or scooter, and Disneyland will happily supply you with another one. However, if you lose a wheelchair or scooter that was rented from an outside company, Disneyland will not be able to help you replace it, and you may have to pay the rental company the full value of the chair. This is something to consider when you are trying to decide whether to rent from Disneyland or a private company. Whether you can enjoy a ride in your wheelchair, or you must be transferred from your wheelchair to the ride, you can actually enjoy most of the rides at Disneyland. Do not allow the fact that you can’t walk around the park keep you from planning a Disneyland Vacation. Again, Disneyland was designed with everyone in mind! (word count 421)



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Impressions of the rich jerk ebook

: By now, if you haven't heard of "The Rich Jerk", you've either been living in a cave for the past year, or you are extremely new to earning a living online. This guy is everywhere. His offensive approach is enough to repel most, and his website is like a chapter out of "Nightmare on Internet Marketers Street". But you have to admit one thing; this guy knows exactly what he's doing! Ok, before you even say it, I know what you're thinking... "Great! Another favorable review of The Rich Jerk. Probably another one of his employees." Well, you're only partly right.

Overall, I think this guy's shtick is pretty slick, and after reading his eBook, I can honestly say that I've benefited from it. However, I am not one of his employees, and unlike some, I'm not going to say I'm making millions now because of his eBook. What I am going to do is give you an honest overview of his eBook in every day terms and let you decide whether or not it's worth your time and money to look into it further. Ok, before we get started, let's get something straight. I hate reading long-winded articles about questionable subjects, and I figure the same is true for you. So, if you're looking for an article with a lot of "fluff" and fictitious evidence, look elsewhere. What you're going to get from me is a short and sweet overview, as an honest business man, of "I'm Better Than You - The Rich Jerk's Guide to Making Money Online" Initial Impressions - The Website Like I said before, this guy's site is a nightmare! It's stuffed full of so many marketing tricks and terms that I thought I stumbled across the holy grail of all Internet Marketing sites.

Like the thousands of other "Get Rich Quick" sites out there, this site just reeks of marketing crap. There's only one twist to this site that kept me reading. This guy's copy is absolutely insulting! I couldn't help but read it. It's hilarious! I don't know if this guy has studied reverse psychology or not, but he sure is good at it. Initial Impressions - The eBook After reading over this guy's site a couple times, I was pretty well convinced that his product was going to be yet another waste of time and energy, but I figured that if I read the eBook and could write an informative article exposing this guy, the traffic it would generate for me would more than compensate me for the fifty bucks it took to get the book.

I'll spare you the fifty cent overview of the appearance of the book and just tell you this.. It's done right. The look, the layout, and even the security are top notch. This guy wants to make sure that you get the right impression and that you cannot easily replicate his work. I was quite amazed at how short this book is. There are nine chapters totaling sixty pages. Even for someone like me who doesn't like to read a lot, this was a very manageable chunk of data. The following is a list of the chapters contained in the book. Chapter 1 - Creating an Affiliate Website that Sells like Crazy Chapter 2 - Unique Search Engine PPC Strategies that Kill the Competition Chapter 3 - Search Engine Optimization Strategies (SEO) Chapter 4 - Selling Your Own Informational Product Chapter 5 - Buying Wholesale and Selling on eBay Chapter 6 - Websites you can Make Profitable Right Now Chapter 7 - Other Online Ventures to Consider Chapter 8 - Supplemental Info for Beginners Chapter 9 - Quality Products/Services I Highly Recommend As you can see, yet more marketing jargon stuffed into the titles of the chapters.

I started to roll my eyes and kick myself for wasting my time, but instead, I decided to read on. I'm glad I did. I'm not going to waste my time and yours going into excruciating detail about every chapter. I'm not a professional book reviewer. Quite frankly, I'm barely good enough at English to write this article. However, I will give you my overall impressions. This guy either has a split personality, or is exceptionally good at putting on the "Jerk" face on his website. What I found in his book what completely different. It was almost like he forgot to be a jerk and just got straight down to business. Like many "informational products", this book has a lot of common sense information in it. I'd estimate that at least half of the book is composed of information you can freely find elsewhere, if you feel like investing the time. The other half of the information presented is new information to me, but it may not be so to a well seasoned marketer.

I'm a web designer, not a marketer, so I cannot say for sure. I will say that the way the information is presented in this book definitely piqued my interest and made more than a few light bulbs go off in my head. It's not so much that he was presenting anything to me that was all that earth shattering. It's more of a case of him presenting it in a different way. A way my brain understands and could process effectively. Unlike his site and the chapter index, the book actually had less marketing buzzwords and more everyday language wisdom.

He clearly and concisely outlined exactly the steps you would need to take to achieve xyz results. To be completely honest, if you follow the steps to the letter, I don't see how you could not make some money. I wouldn't say you would end up rich, but you definitely could make some extra pocket cash. The thing that surprised me the most about this eBook is that, while it still heavily focused on Internet Marketing, it contains so much useful information on SEO and starting a legitimate online business. This guy even provides you with a ton of resources, including contact information for wholesale outlets! Whether you're interested in Internet Marketing or not, you might be surprised at what you will find in this book. This guy even taught me a couple tricks about SEO, a service I provide professionally!

Summary Bottom line, if you've got the time on your hands and you're really short on cash, you might want to spend your time on Google researching marketing. Most likely, you'll eventually run across the vast majority of the techniques this guy teaches in his book. Likewise, if you're a seasoned pro, this book might not be a good investment for you as you might only learn a couple new tricks. However, if you've got fifty bucks to spare, or if you are short on time and want to launch your online business quickly, then I personally believe this eBook is worth the money. I started employing just a couple of the "white hat" tactics outlined in this eBook a couple days ago, and have tried to remain consistent with them. In less than a week, the traffic coming to this site has more than doubled. Given that I'm not selling anything (yet), I'm certainly not raking in the cash.

But, I figured, if I'm going to test out this guy's methods, I might as well try it out on a tough market and see how it works. Go ahead, check my Alexa rankings, this guy's tips work. On a final note... I'm not going to feed you some line of bull.

If you are serious about making money online legitimately, there is work involved. I don't think The Rich Jerk would dispute this fact. To see the gains I've seen just in a few days, I had to invest a little bit of my time. However, the time I invested in order to achieve those results is far less than what I had invested before to get less traffic. Essentially, by following The Rich Jerk's tips, I've reduced the amount of time it takes to market my site, while increasing the effectiveness of my efforts. For me, that's well worth the fifty bucks. You've got my opinion, for what it's worth.

Take it or leave it, it's up to you. I know I'll be making more money in 2006.



Online Impressions of the rich jerk ebook

How to improve reading comprehension with video

Copyright 2006 Adam Waxler Most educators today realize that teaching students how to read is not the sole responsibility of the language arts teacher, yet many teachers still struggle to come up with effective ways to actually improve reading comprehension in the classroom. After all, the primary purpose of reading is comprehension. Unless you comprehend what you read you might as well be reading a different language. Unfortunately, for many students, reading in the content areas may actually seem like a different language. This is particularly true in social studies classes when using primary sources that may date back several hundred years. I can recall a lesson I did in my own 8th grade social studies class in which I used a primary source written by Gustavus Vassa, an ex-slave who wrote about his experiences on board a slave ship during the middle passage. Unfortunately, for the students, the primary source reading might as well have been written in a different language, for while my students read the passage, they certainly did not comprehend its meaning. However, the Gustavus Vassa reading was, and still is, an excellent primary source to use in the classroom. It was my job as a teacher to figure out how. What I needed to do to improve reading comprehension was tap into students’ prior knowledge about the “middle passage” and the horrors of the slave trade before reading the first-hand account written by Gustavus Vassa. That’s right, understanding reading is based on what you already bring to the table when you open a text, what you already know about a particular topic, your prior knowledge. There are many ways teachers can tap into students’ prior knowledge such as Venn diagrams, KWL charts, and various prediction strategies. However, one of the most effective strategies, if not the most effective, is to use video clips at the beginning of the lesson prior to the reading assignment. By using video at the beginning of the lesson (rather than at the end), the teacher will tap into and build upon the students’ prior knowledge thereby improving reading comprehension. Furthermore, using video at the beginning of the lesson will increase student motivation to learn. Believe it or not, students will actually read because they want to read. When the time came to teach about the “middle passage” the following year I knew exactly how I would use the same reading passage, but with much greater success. I would simply start the lesson with a short video clip. The best tool I’ve found for using video clips in the classroom is unitedstreaming. The beauty of unitedstreaming is in its simplicity. It took only a few minutes for me to find the perfect video clip on the middle passage from unitedstreaming's massive database and download it to my own computer. Knowing the students had difficulty with the reading by Gustavus Vassa the year before, my intent was to tap into and build on their prior knowledge before tackling the difficult primary source reading. This time around I started by playing the video clip I had downloaded earlier. The video clip was only about 5 minutes long, but the effect it had was undeniable. Not only, did the video tap into and build upon prior knowledge, but it also sparked student interest and motivated students to want to learn more about the middle passage. Following the video clip, I had students complete a short map exercise in which they identify products exchanged in the triangle trade (including slaves on the middle passage). The map activity is much more relevant to the students now that they can make the connection between the arrows that represent the slave trade on the map and the visual images of the harsh conditions onboard the slave ships that was shown in the unitedstreaming video. It is not until the video and the map work were completed that I first introduced the reading by Gustavus Vassa. While the video most likely answered many of the questions students might have had about the slave trade and the middle passage, it also raised many more. By the time we got to the reading assignment, we not only anticipated and addressed possible comprehension concerns, but also motivated the students to want to read. The materials I used in this lesson from one year to the next were nearly identical. The only difference was adding the unitedstreaming video clip to the beginning of the lesson. This one significant change, transformed the lesson from being an ineffective lesson to a lesson that inspired student learning and improved reading comprehension. Today, I use unitedstreaming at least twice a week in my own classroom to do just that…increase student motivation and improve reading comprehension.



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Enough with the psychology order some generic viagra

So, the other day-the very day before I ordered my first batch of Generic Viagra-I stopped in to see my psychologist. Yes, I have a psychologist, I admit it. For some reason, I only realized later that, oddly enough, the time I first signed up with him was the same time when I realized I was having problems getting an erection. Coincidence? I think not! Instead of being smart and ordering some Generic Viagra-that is, getting a medical treatment for a simple medical disorder-I decided to be all subtle and psychological. I was sure that it was a mental thing, even a subconscious thing.

I didn't "want" it enough, or, perhaps, I wanted it too much! Maybe I couldn't "envision" myself with an erection, because I had a self-image problem. Or maybe it was a Freudian thing. Maybe I had repressed memories of walking in on the "primal scene" between my parents, and was suffering insecurity, because I still saw my father as a sexual rival. The things we dream up instead of ordering Generic Viagra! Now, it all seems so foolish. First of all, I was never, never attracted to my mother, Dr. Freud!

Dr. Freud can go get probed with a cigar, for all I care. I'm past that stage in my life. I got practical, and ordered Generic Viagra, and never looked back. Now the women in my life recognize me again in the bedroom. What was the turning point?

What made me break down and buy some Generic Viagra over the Internet? How did I break the cycle of self-pity and denial? Well, oddly enough, I had one hell of a good psychologist! Here's what happened during my final visit, when, out of nowhere, he cured me completely, by prescribing Generic Viagra. I walk in and stretch out on the couch, in front of another man (what was I thinking?!), then waited anxiously for him to probe my sub-consciousness. "You're deeply disturbed," he observed immediately. "Oh, yes I am, Dr.!" I admitted, then fell into complete hysterics.

"I just can't get past the shame and the denial, and I feel that I have a messiah complex in the bedroom-I want to save her world, and redeem her, but I'm kept from doing so by my erectile dysfunction; I mean, I'd order some Generic Viagra, but I just think the problem runs a lot deeper than just some medical condition-I think it's a sort of Napoleon complex-I feel that I'm smaller than other men, because I'm eternally flaccid, and then I try to overcompensate by eating raw oysters and working out, and when that doesn't work, I feel inferior, and begin hating myself, and scolding my Johnson for his lack of empathy, because I feel that he's behaving selfishly, and that if I buy him some Generic Viagra, I'll just be an enabler, because I know he has a problem, but it's one he just needs to work through himself, without drugs or alcohol, and also, my mother didn't love me..." "WHAT ARE YOU TALKING ABOUT?" the good doctor screamed, throwing his notepad to the floor. "Are you freaking crazy? YOU SOUND LIKE A WOMAN!" he howled. He took off his glasses and went on a full tirade. "Let me get this straight: you refuse to order Generic Viagra, because you ‘feel' that it might be ‘enabling' for ‘Mr. Johnson' to treat ‘him' for a simple medical problem? That's just crazy talk! Listen to yourself, man! Get a grip! Your mother didn't love you, and now you have erectile dysfunction? Your running around town eating raw oysters and holding hysterical arguments with your twig and berries in the shower? Go home right now and order some Generic Viagra. I never want to see you again, unless it's in a bar, somewhere where men gather. I'll be glad to listen to your sexual success stories over a beer. But I'm not listening to this psychobabble garbage anymore!" Thank you, Doctor! Thank you!



Online Enough with the psychology order some generic viagra

How bad breath affects your self esteem

As a long time sufferer of bad breath (halitosis) I can still remember the day my girlfriend told me I had puppy breath. As affectionate as that sounds I knew what she really meant was that I had bad breath. Being somewhat shy in the first place, this only compounded my lack of confidence and made me totally aware of my breath problem from that day on. Rarely was there a date from then on that I didn't have a supply of mints, gum, or some other type of breath altering products available to me. My bad breath was consuming me during my dates with my girlfriend or being in close contact with anyone else for that matter. If you are one of the millions of sufferers of chronic bad breath then I'm sure you can relate to me. And I'm not alone. According to the ADA, it is estimated that there are over 27 million people in the United States alone that suffer from chronic halitosis. That doesn't include anyone who only suffer from it occassionally. Bad breath has become an epidemic that affects both young and old, but could be especially devastating to teens and pre-teens as they cope with a whole array of pre-adolescent problems. What causes bad breath can be attributed to a whole array of underlying issues including, poor oral hygiene, gingivitis, bleeding gums, dry mouth, peridontal disease, tooth decay, or one of many other health related problems including sinus infections, diabeties, and even cancer patients undergoing treatments. If you're like me then you probably have been trying to just mask the symptoms all these years as you could never find a perminent solution to eliminated the symptoms that have been causing it. But doing just that may be adding to the problem by letting the underlying problem keep compounding. But did you know that you can effectively treat bad breath and cure it naturally and fast? There are some excellent products online that can give you the resources to combat the symptoms and eliminate your problem in as little as a few days. So if you're tired of being embarrassed by bad breath and what to do about it then you owe it to yourself to investigate alternative methods in helping you cure this self-conscience robbing problem.



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Have a cracker with chiropractors

Chiropractic healing is a kind of healing that taps the body’s ‘inner intelligence’ – that innate sense of balance the body has when a person is physically, emotionally and mentally healthy. A healing art that was developed in the United States , chiropractic healing operates on the belief that the body can heal itself if there is an uninterrupted flow of energy or nerve impulses from the brain to the rest of the body. It’s interesting to note that chiropractic healing came to the fore when David Palmer was able to cure deafness by manipulating a misaligned vertebra. This miraculous healing led more and more researches into the field of chiropractic healing. Modern chiropractors trace the beginnings of this art of healing to Hippocrates, who said, “Get knowledge of the spine, this is the requisite for many diseases”. Chiropractors work primarily with the joints that lie along the spinal column. They believe that when the vertebrae and adjoining bones are misaligned in relation to the joints, the flow of impulses from the nerve is impeded or blocked. This in turn drains the body of its ability to stay healthy. What chiropractic healing does is quite evident from the name itself; ‘cheir’ means “hand” and ‘practikos’ means “done by” - healing manipulations that seek to correctly align the bones of the vertebra to restore total health. Chiropractic philosophy grew out of a ‘wholism’ which considers the body to be a single unified organ.

During therapy, a patient may hear his joints crack however the sessions are pain-free and quite refreshing too. This ‘crack’ is actually a vacuum-created nitrogen bubble that is bursting within the joint. The actual manipulations are often very gentle, and make use of a technique called ‘non-force’. Depending upon the nature of the problem and its longevity, multiple sessions may be needed. These techniques have been found to be very effective not only in restoring strength to the spine and vertebra, but also in restoring good health so that there is vigorous flow of energy throughout the body. Chiropractic healing is an effective treatment for muscle, joint and bone problems. It is very effective when used to treat conditions such as headaches and carpal tunnel syndrome. It is the single most effective treatment for lower back pain.

In fact, it has been so effective that it is the third largest health care profession after medicine and dentistry. Of the 36+ million Americans visiting chiropractors every year, 70% are treated for back pain, 20% for head and neck disorders and the rest are treated for other disorders. Chiropractic healing even soothes colicky babies, thereby giving harassed mothers a well-deserved break. Chiropractic healing may also help people who are partially paralyzed. Therapy is not contained to the paralyzed parts of the body. Many confined individuals suffer from excessive shoulder and arm related injuries that come from the stress of using a wheelchair. Strengthening exercises help to prevent future injuries and harden the areas that are prone to over-use. While one branch of Chiropractic healing keeps itself strictly within the parameters of hand-manipulation, another branch called Osteopathy actively uses heat, massage, nutrition and other therapies to achieve the same results. Chiropractic healing coaxes the body to heal itself, thus it is a great adjunct to traditional medicine.



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How mothers combat disease in children

The especial province of the mother is the prevention of disease, not its cure. When disease attacks the child, the mother has then a part to perform, which it is especially important during the epochs of infancy and childhood should be done well. I refer to those duties which constitute the maternal part of the management of disease. Medical treatment, for its successful issue, is greatly dependent upon a careful, pains-taking, and judicious maternal superintendence. No medical treatment can avail at any time, if directions be only partially carried out, or be negligently attended to; and will most assuredly fail altogether, if counteracted by the erroneous prejudices of ignorant attendants.

But to the affections of infancy and childhood, this remark applies with great force; since, at this period, disease is generally so sudden in its assaults, and rapid in its progress, that unless the measures prescribed are rigidly and promptly administered, their exhibition is soon rendered altogether fruitless. The amount of suffering, too, may be greatly lessened by the thoughtful and discerning attentions of the mother. The wants and necessities of the young child must be anticipated; the fretfulness produced by disease, soothed by kind and affectionate persuasion; and the possibility of the sick and sensitive child being exposed to harsh and ungentle conduct, carefully provided against. Again, not only is a firm and strict compliance with medical directions in the administration of remedies, of regimen, and general measures, necessary, but an unbiased, faithful, and full report of symptoms to the physician, when he visits his little patient, is of the first importance. An ignorant servant or nurse, unless great caution be exercised by the medical attendant, may, by an unintentional but erroneous report of symptoms, produce a very wrong impression upon his mind, as to the actual state of the disease. His judgment may, as a consequence, be biased in a wrong direction, and the result prove seriously injurious to the welldoing of the patient. The medical man cannot sit hour after hour watching symptoms; hence the great importance of their being faithfully reported. This can alone be done by the mother, or some person equally competent. There are other weighty considerations which might be adduced here, proving how much depends upon efficient maternal management in the time of sickness; but they will be severally dwelt upon, when the diseases with which they are more particularly connected are spoken of.



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Ideas to create a stylized ambience with contemporary lighting

Believe it or not, even with a swanky, up market home, you will not be able to make much of an impression unless you have the right lighting to create that "stylized" ambience. Of course, choosing the right contemporary lighting is never an easy job. One of the most important aspects of decorating your home, it creates an atmosphere of warmth, comfort, and luxury. Lending itself to creating such a beautiful ambience is the technology associated with contemporary lighting. Today, it's easier than ever before to achieve things on a grand scale for the interiors of your home. Simply, flick the switch! Whether you want to make your living room look dramatic or highlight specific decorative elements, or then you can even use contemporary lighting to disguise the flaws and simply emphasize the beauty. It's all in the switch! Proper lighting can really bring out the color schemes and create a mood that can vary from intimate to vibrant.

You can have it all. Contemporary lighting is available in various shapes, designs, sizes, styles, and finishes. Choose bold metallic accents or smooth, transparent glass, or try the recessed or tracking lighting, contemporary lighting is the way to go nowadays. Interestingly enough, the concept of indoor lighting has been "in vogue" since 70,000 B. C. when man used animal fat in shells and rocks to create rustic oil lamps for lighting his cave. Then innovations happened and the first torch, first portable lamp, first designer lamp led to the current wave of contemporary indoor light fittings. Today, the choice of light fittings for both home and office use are limitless. Contemporary lighting essentials such as recessed cans and track lighting to wall sconces and chandeliers, to floor lighting options, interior lighting perform a range of functions and come in a mind-boggling array of styles suited to serve any and every individual’s purpose. Let’s take a look at why a well-lit home is attractive and how you can convert your home in a stylish and warm place that is the envy of all your neighbors!

It is all in the "Light" Design So you've heard of fashion design, interior design, and even furniture design, but have you heard of lighting design? Probably not! But this is exactly what you require when choosing light fittings for your home. Lighting design can make your home look like a welcoming, cozy, and loved place or the complete opposite. Lighting design can also dramatically change the appearance of the beautiful decorative items you have on display and make them look stunning and eye-catching. No longer is lighting simply about get fluorescent lights fitted on your rooms’ walls. It has moved beyond direct light to address specific lighting requirements of each individual corner or area in the home. Visual Drama and Contrast Every room should have the touch of visual drama and you can achieve these effects by creating some contrast. Creating contrast is the underlying principle of lighting design and is typically, achieved with the help of using different lights in each space. Let us take the example of your living or dining room. While a chandelier may provide ambient light, a recessed halogen light can act as a task light that emphasizes specific things in the room while wall scones provide respite and add the accent. Ambient light is typically, the general light source in a room; try not to make it your main source of illumination. Contrast your ambient light source with brighter task and accent lights that provide highlighting effects and powerful illumination for particular use. Key sources of illumination can be the task lights, which offer 6-10 times the level of ambient lights. Of course, the primary factors to consider when choosing contemporary lighting is to check the attributes each specific room. These attributes include room size, ceiling height, architectural features (bay window, dormer, etc), room decor, the amount of natural sunlight available in the room, and the strength of the bulb. Contemporary Lighting and Ambience Contemporary lighting emphasizes clean, straight line, and a wide variety of metallic finishes for the bases. Simple white or off-white color globes are typical of this style, and provide plentiful ambient light without distracting attention from the key aspects of any space. The beauty of contemporary lighting lies in the simplicity of the design that is subtle and blend with the space making it appear warm, accessible, and user-friendly. While it is true that we have come a long way since the days of burning animal fat for illumination, but what hasn’t changes if our need for indoor lighting. Only now, we have contemporary lighting fixtures in a multitude of shapes, designs, and one for almost occasion. So when shopping for lighting fixtures ensure you buy the styles you think will suit your home's decor the best.



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Choosing a mattress

Air mattresses can be a great add-on to any house. You can use them for everything from camping to using it as an extra bed. Many of the air mattresses today come with their own pump, making it very easy to inflate and/or deflate the mattress for quick use. Also, the air mattresses today are much sturdier and made out of heavier material than they were before so the chance if one popping is less likely than it has been. If you are looking to buy an air mattress to use while camping, you are probably best off by going with a mattress that fits these criteria; first, make sure that your tent is able to fit the air mattress you want inside of it. Second, get the size mattress or mattresses that will be able to fit all of the people on it. Choose the amount of loft you want because there are many options when choosing an air mattress. Be willing to spend a little extra cash to ensure the durability and quality of your mattress. Remember, you get what you pay for! Also, consider looking into purchasing a self-inflating air mat. These are much lighter and easier to carry around than air mattresses. No matter the number of regular mattresses you own already, an air mattress is always a good addition. They come in very handy when you are having relatives or friends stay over for the holidays and can also make a children’s sleepover go easier.

If you are primarily going to use your air mattress for indoor purposes only, it is wise to spend a little more money for a higher quality. It is never a good moment when you take down your air mattress that has been in the closet or attic for a few months only to find that it has a hole. The most durable air mattress to buy is one that comes with a bed frame. These will last the longest and also provide the user with a more comfortable night’s rest. And the bed frame will also protect the air mattress from foreign objects puncturing the mattress. There are many different types of mattresses on the market today; memory foam is by far the most popular and is also the most comfortable to sleep on. A latex foam mattress has different “zones” and will also last you a long time.

A waterbed mattress is still popular but has also changed over the years. There is a new type of waterbed, called a soft side. The softsided water mattresses are easier to clean than the traditional waterbed mattress and they also come with a tub system on the side of the mattress. You have the ability to move the tub from side to side and it will allow you some extra room and will also make it much easier to upgrade to these softside water mattress from the traditional waterbed mattress. When buying a new mattress, always lay on it first before buying to ensure the quality and to determine if it is a good fit for you.



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Alternative e commerce solutions

Over the past several years, the Internet has emerged as a breakthrough technology that has and will continue to transform the way we live and communicate, and especially the way we do business. No matter if you are selling a product or a service, the Internet is a means of reaching markets that had otherwise been unreachable in the past. And, it also provides ease of purchasing and selling almost anything online…also known as E-Commerce. But, for many businesses, especially start up and small to mid size businesses, having a website that includes the usual E-commerce capabilities is just not in their budgets. Setting up merchant accounts and secure servers can get quite costly.

So, if you are really wanting or needing to have e-commerce capabilities on your website to sell your products, but your budget just won’t allow it, there are a variety of alternatives to the expensive online route that you can consider. Your first choice allows you to accept credit card payments but without a secure server. Some financial institutions, which offer credit cards, also offer Traditional Merchant Accounts. This allows you to manually verify credit card information from those that want to purchase from you. But, you should be aware, if you ask for credit card information from your website without the guarantee of a secure server, you may run into hesitation from potential customers.

Another alternative to the expensive merchant account is to accept cheque payments online. For this you will need to acquire software or a program that will allow you to print MicroPrint (the small numbers and characters at the bottom of a cheque… ie. routing #, account #, etc.). There are several cheque writing programs available, including those found at Checker. net and Checkman. com. The procedures involved to use this payment method are to first set up a form on your website. You then send an invoice to your customer with direction to the cheque-form page, which they must fill out and submit, via your cgi program. You then verify the funds and information and then the software prints the cheque on special cheque paper, which you can purchase at most business supply stores. You can also have the above type service online, via such sites as Paybycheck. com. Another alternative, which is rapidly becoming the choice of many online product and service providers, is Online Payment Systems. There are several of these systems available but I have only found one that has features available to Canadians. Called PayPal. com, this service allows you to set up an account with them and they verify the credit information of those buying from you. Now, many features that this system has to offer are still limited for Canadian retailers but you are still able to set up an account, bill your clients, and receive payments into your Canadian bank account or credit card account with only minor service charges being applied. Taking advantage of the expansive market of the World Wide Web does not mean that you have to go bankrupt. You can still get on the E-Commerce bandwagon and accept payments with the above listed services and other alternative payment systems that may be available. Actually, most of these services are all that the average small business, especially those in the service industry, really need. And they don’t cost a fortune.



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