Getting ahead of the game

Business owners look at competition as a terrible thing. But for the customers at large this is a good thing. Customers benefit from the price war that occurs among products of the same line. Because of this, prices go down allowing people to buy goods or avail of services at affordable prices. But as terrible as it may seem to a business owner, competition should never be seen as a disadvantage. Instead, you should strive to make your product or service better to stay ahead of your competitors. You can go as far ahead of your competitors in terms of displays, methods, stocks and advertising strategy. Doing so you can look back at your rivals with a big smile and feeling of content and triumph.

Supposing you are dealer of ladies garments and there are three other dealers like you in your town. Would you fear the competition? Perhaps you would but if you know that you are carrying a stock quality that is better than your competitors and applying a good marketing strategy there is practically nothing for you to fear. Keep in mind though that if you are using promotional materials such as posters as part of your marketing approach, make sure that the poster contains honest advertising and attention-grabbing design. With the technology that is available today it has become much easier to print posters at faster turnaround time and at a much affordable price.

However, if you don’t intend to print the poster yourself, find a printing company that can best meet your needs. If you were to go for a company that offers poorer quality than what you are seeking, you would find yourself with products are not useful and saleable. Likewise, you might end up finding a printing company that cannot complete your print job at the required timeframe. This would obviously cause you considerable stress. Hence, doing some research, looking around and making a careful plan can help a lot in finding the right printing company to handle your poster printing. Although most printing companies cover a lot of printing services, not all will be able to do the print job that you need. Finding print shops in your locality can be a good start toward finding the right print shop. Nevertheless, to have a lot of choices you will need to branch out and check as many listings as possible including looking online.

The Internet offers listing of thousands of print shops that you could check out without leaving your home. Words of caution though, make sure that the print shop knows exactly what you want with your project to avoid any problem in the end. So get ahead of your competitors by keeping a step or two ahead of them. A good marketing material will do the trick yet a quality product or service is still the most important.



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Big business for you

Get Rich Quick Scams Revealed Read this article before you consider paying for a "get rich quick" program. From: http://swasdm. paidtoshop. hop. clickbank. net Everybody would love to make lots of money quickly, working from home, and only doing a few hours of work per week. I've spent the past two years trying to find a great way of doing this. Only over the course of the past few months have I found any "get rich quick" programs worth buying. I've been trying to make money online for a long time. I had a few small websites, but they never made much more than a few hundred per month. It was easy money and didn't require much work on my part, but I knew there were people out there doing better than I was and I knew I could do as well as them. Now, I've seen a lot of "get rich quick" programs. Most of these people make claims about earning $2000/day with Google or something similarly insane. Almost all of these people are complete liars. Even if they were making $2000/day with Google AdSense, it'd be because they had high - traffic websites with a lot of quality content. I'd know, because in one whole month, I never even made half of what they promised I'd make daily with their programs. Maybe you've already been scammed by one of these fraudsters. Anyway, I finally got sick of what was being offered. I decided I'd look through the all of the "get rich quick" programs I could find and see if there were any that were actually legitimate. I found that there were owners selling their programs for well over $100, but the information in them could be found almost anywhere online for free. Additionally, they all contained out-of-date information, had no e-mail support, no money back guarantees, and broken links in the downloads section. In conclusion, almost all of the programs I found were completely useless. The owners knew it, but they couldn't care less about their customers since they didn't offer refund policies! Amazingly, while looking through all of the programs, I actually did find a few legitimate programs. They were run by ordinary people like you and me, and they had found some great methods of making money from their home by doing very little work. I spent some time working with those programs, and my income is now ten times what it used to be. These programs provided a large amount of great information on how to make extra money on your computer doing very little work. Numerous customers had provided great feedback and reviews for their products. Many of them have started to make money just days after buying! Their programs have excellent prices, and the authors have a group of paid staff who are dedicating to helping you or providing assistance if you need any. I must say I was amazed! If you do decide to purchase any of the programs listed below, I recommend you join quickly. Most of the owners tell me they are getting an overwhelming number of sales and plan on raising prices in the near future, so order while prices are still low! To Your Online Success, http://swasdm. paidtoshop. hop. clickbank. net



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No degree no problem

According to a recent survey, 52% of job candidates polled lied on their resume about having a college degree. Here are 3 brief horror stories: A new Director of Logistics and his family were actually loading the moving van provided by his new employer for relocation from California to North Carolina. The phone rang and it was the Human Resource Manager from his new company. The offer was being withdrawn. Through a routine degree verification check, the company learned the potential new employee did not have a degree. He was 3 hours short of graduating. Had the candidate been honest, the job was still his. It was an integrity issue. Five candidates for a high level software sales job were interviewing. After the face to face interviews, the candidates were offered a "grace period" to revise their application. The company was aware of a problem with one canddiate. The lead candidate changed his college degree information to "Did Not Graduate." He was dropped from contention. A candidate for a Vice President of Logistics position for a multi-billion/multi national company was offered the job. However, the background check could not verify the degree as listed on the resume. The stunned candidate said he could fix the problem. After one week, he called and faxed over the degree verification information. Only two blank pieces of paper came out of the fax. He said, "I must have faxed the wrong side." The offer was rescinded the night before his start date because of the integrity issue. The company would have hired him if he had been honest about not having a degree. Offers withdrawn because of "no degree" are not because the lack of a college degree was a "deal breaker." The issue was that each of these high level managers misrepresented themselves on their resume and during the interview. As a search firm, we always encourage candidates to be upfront and candid about the information on the resume, including whether or not they have a college degree. Don't try to hide it amongst several other educational courses you have taken. If you are hiring, ask the candidate directly. It's amazing how many hiring managers "assumed" the candidate graduated. The most deceptive piece on a resume is: University of Any State, 1986-1990. Listing the years but not if they graduated. Common oversight. Most times, if the candidate has a solid background and the chemistry is strong with the organization, the company hires the person. Remember 70% of hiring is Chemistry. Degree isn't the most important factor.



Online No degree no problem

Finding and using prepaid international calling cards for your long distance phone service

Prepaid international calling cards for your long distance phone service have many advantages and perks over simply dialing long distance from your home. For one thing, you'll find that prepaid international calling cards will save you a ton of money over regular international long distance rates. You simply buy the card in advance and you can use it anytime from anywhere. Calling cards are easy to use, to distribute and welcomed by travelers who like to be able to keep in touch with family, friends and co-workers while abroad. Saving money with Prepaid International Calling Cards for your long distance phone service. The amount of money you can save by using prepaid international calling cards for long distance phone service will vary and depend on which country you're calling. Generally Western Europe and Canada are the least expensive while Eastern Europe and Asia prices tend to be a little higher.

African and Indian Countries are a little bit higher but you still can save a tremendous amount of money by getting an prepaid international calling cards in advance.



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Build your own insurance business with insureamerica

Dallas-based InsureAmerica Management Company has released a new Internet site, byoib. com, to aid in recruitment of nationwide health insurance agents. Complete with commission examples, earnings potential breakdowns and an income potential calculator, interested health insurance agents can get a good look at the opportunity InsureAmerica has to offer. The new website is part of the company’s aggressive growth and expansion plan to further extend its national reach. “We know we have a business opportunity and a system that health insurance agents and agency owners can be successful with.

We just needed an avenue to express this,” states Dan Roberts, Vice President, Sales and Marketing. “The days of simple newspaper ads are a thing of the past. People want more information and want to know what you can do for them. This is what our recruiting site is about…the agents and what we can do to make them successful.” The website address, byoib. com, comes from the acronym of the phrase Build Your Own Insurance Business, which is the recurring theme of the website. InsureAmerica isn’t about selling health insurance. It’s goal is to also help others grow their own businesses. “Selling health insurance and running your own insurance office is a daunting task and at times agents can feel like they are all alone. Through this website we want to convey to potential agents that we are here to help them and that they are not successful because of us, but that we are successful because of them. We have people in our group that have built very lucrative businesses and enjoy helping others do the same,” says Dan Roberts, Vice President, Sales and Marketing. In addition to being able to see commissions and earnings information, potential agents can find out more about the products that InsureAmerica represents, the in-house lead program and company background.



Online Build your own insurance business with insureamerica

11 proven sales strategies to help you close the deal

There are a number of sales closing strategies that you can learn with different ones applied in different situations. Each salesperson might be more comfortable with one or another. As a business owner, you want to be certain that you and your salespeople become exposed to a number of different strategies so they can choose the one they prefer depending on different situations. First you must understand that before you can assist your prospect in identifying the advantages of buying your products or services, you must also instruct them of the disadvantages. Then you and the prospect analyze the items on your list and identify the strengths and advantages while overcoming the disadvantages. The goal here is for the advantages to outweigh the disadvantages and close the deal. The take it with them close - This allows the prospect to actually take the product home or try out the product. The idea is that once this happens, the prospect will be unable to part with the product and must have it. There is a story about a salesmen who sold pet dogs. The salesman said "Here, take this home and give me a call in a week. If you don't want it, I'll come and get it". Once that dog was there and the young son fell in love with it, there was no way that dog was going back. Subject To Approval Close - This allows a salesperson to actually close a sale, but do so subject to certain contingencies. In other words, it's up to the salesperson at this point to really do some work when possible to assist the prospect in removing contingencies thereby making the sale official. . Take Away Close - I prefer this one. It's human nature to want what one can't have. The salesperson says things like, "This product isn't for everyone. It's a certain kind of person who can appreciate this service." The Standby Feel Close - This approach is intended to establish empathy with your prospect's situation in an effort to persuade them that you or a prior customer has actually dealt with their situation. The Order Form Close - Sometimes the prospect might need a little encouragement and It's useful to actually take your order form or contract and put it in ftont of your prospect. Tell them to complete a section and you'll complete the rest. Never say, "Sign the contract", which has a very negative connotation. It appears too binding and rigid to your prospect If they haven't heard enough reason to buy, you then say ""If We Do This, Will You Buy?" you must identify what it will take for the prospect to break down and buy. Presumptive Close - Under this method you actually go on the assumption or presumption that the prospect has already decided to buy. You might talk about how a prospect will enjoy the product or service or how the benefits might be enjoyed. When the prospect gets in the habit of talking, feeling and thinking like they already have the item, the sale is almost all but completed. Informational Close - If your products or services is such that your prospect needs more information in order to make up their mind, then the more relevant information you can share the more likely the prospect is to buy. Overcoming Objectives Close - You can identify the prospect's specific objections to buying and focus on ways to overcome those objections. As you successfully accomplish this task, the close will follow right afterwards. Instructional Close - If the close requires the buyer to know how to use your products or services, it is critical that you provide detailed instructions where applicable. Directive Close - This is when you actually talk to your prospect and tell them exactly what to do. Direct Them to go over and sign up. They will respond by buying when told to do so. It's one of the easiest ways to make a sale. Exclusive Close - You indicate in all the marketing you do that your products or services are very exclusive. Lock the doors and only allow customers and referrals to enter. Soon you'll find they want it because everyone wants in. Whatever the strategies you and your employees learn and implement, all awareness that sales strategies are available is essential to go a long way in your business sales efforts. Copyright © 2005 Abe Cherian You may publish this article in your ezine, newsletter on your web site as long as the byline is included and the article is included in it's entirety. I also ask that you activate any html links found in the article and in the byline. Please send a courtesy link or email where you publish to: support@multiplestreammktg. com



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Chew slowly and digest the rules

It’s hard to understand all of “the rules” and fine print on all of our policies since we have limited time. But it’s imperative you take the time to become familiar with your coverage. Go through your mortgage, note, insurance, bank statements, employment contract, tax deductions, shareholders agreement—at least once, then briefly once a year after that. You don’t need to review all documents at once; take one every few days until you’re done. Don’t trust others to make the right wealth building decisions for you instead of taking responsibility yourself, a pitfall too common for too many people make. You’re responsible for your own finances.

Responsibility is the freedom to respond. Case in point: One of my mentors is very well known and respected. He invested his entire retirement fund with an investor. The investor was featured in a publication and bragged a lot throughout the interview and raised some red flags. The FCC found out he was no longer successfully trading and had indeed lied to his family and the public about his company’s trading history. My mentor lost all of his savings for retirement with this investor and it took him years to get back on his feet. Eventually he was standing again, because he took responsibility.

Insurance—know your policies intimately Whether it’s homeowners, investment, car, health or another type of insurance, you need to know exactly what you’re covered for. There are always exclusions and it always seems like the exclusions apply to you. Know what you’ve got.



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The management team section of the business plan don t just include resumes

Even the best new concept or existing plan will fail if executed poorly. The Management Team section of the business plan must prove to the investor why the key company personnel are "eminently qualified" to execute on the business model. The Management Team section should include biographies of key team members and detail their responsibilities. It is important that these biographies are not merely resumes that include the educational backgrounds and previous job titles and responsibilities of the team members. Rather, biographies should highlight the most relevant past positions that the individuals have held and specific successes in each. These successes could include launching and growing new businesses or managing divisions of established companies. Team member biographies should be tailored to the company's growth stage. For instance, a start-up company should emphasize its management's success launching and growing companies.

A more mature company should emphasize how team members have successfully operated within the framework of larger enterprises. Depending upon the stage of the company, key functional areas may be missing from the team. This is acceptable provided that the plan clearly defines the roles that these individuals will play and identifies the key characteristics of the individuals that will be hired. However, it is generally not favorable if personnel are missing for ultra-critical roles. For example, a plan that is fundamentally a marketing play should not seek financing without a stellar marketing team. The Management Team section should also include biographies of the company's Advisory Board and/or Board of Directors.

While having well-known advisors/board members adds credibility to the business plan, it is highly effective to explain how these advisors will directly impact the company through strategic advice and/or providing conduits to key clients, partners, suppliers, etc. In summary, the Management Team section of the business plan is an opportunity to prove to investors that your company has the necessary talent to succeed. Rather than waste this opportunity by merely showing employee resumes, which could be included in the Appendix, the section should be used to explain precisely how the team is uniquely qualified to execute the venture in its present state.



Online The management team section of the business plan don t just include resumes

Credit application

: Today’s life is quite expensive and many times we don’t have that much of cash with us to purchase the necessary things for our requirements. Even people are not able to purchase a house or a car with cash payment when they really need it. And that’s the reason why we all need credit. There are many other ways through which you can finance a purchase without having sufficient cash. So you can apply for a credit card and check for what type of credit you qualify for. Getting credit for a big purchase works in the same way as the credit card does. With this credit you can purchase anything without actually having the money for it because a bank or other lender shall believe that you have that much of financial capacity to pay off certain amount of bill. When you have a strong financial standing to deserve credit then you are allowed to make large purchases without the cash in hand. The first step is to find out whether you are eligible to receive credit for a purchase is the filling of an application form or you can also do it online. As the name suggests, a credit application checks whether you qualify to receive credit for the thing you are applying for. Many times people don’t know how to go for the process to qualify for credit and they don’t even understand what it is actually a process for which you need to apply. But one should be aware that the process of receiving credit is not always as easy and it requires that you fill in a whole credit application and also report any previous credit if you have.

Lenders and banks should also be careful so that they don’t lend to people who are insufficient to pay back and this is the main reason why a credit application is needed and there are seemingly strict requirements to receive credit as such. For more information, visit our recommended website credit-card-debt-consolidation-guide. info



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Clep study guides

A CLEP Study Guide helps you prepare for your CLEP exam. A CLEP study guide offers you the study material that covers the whole of your CLEP exam syllabus. A CLEP study guide includes sample tests and sample questions that are quite similar in format and standard to the actual CLEP tests or questions. The CLEP study guides are your CLEP test preparation guides. There are several CLEP study guides available for you. The Official CLEP Study Guide released by the CollegeBoard, the designer of the CLEP tests is a comprehensive CLEP study guide for you. The 18th Edition of CollegeBoard’s CLEP Official Study Guide is the only complete source of information about the CLEP exams. It contains sample questions and answers for all 34 exams, information on getting credit for CLEP, and exam-taking tips. The CLEP sampler is CLEP study guide that can help you practice taking a CLEP Exam on your computer. It is the CLEP Computer-Based Testing software that helps you learn questions and their instructions. The CLEP sampler is available free for download at the official site of the CollegeBoard — collegeboard. com. The Research & Education Association also publishes CLEP study guides with practice tests. The each of REA’s CLEP study guide has a few chapters of material that is covered during the exam and three practice tests with in-depth explanations. The REA’s CLEP study guides include a CD-ROM with tests in the same format as the actual CLEP tests. The Research & Education Association also offers online CLEP Study Guide — rea. com. There are a number of online CLEP study guides for you. Some of your online CLEP study guides include sparknotes. com, clepinfo. com, freeuniv. com, passyourclass. com, and instantcert. com. The online CLEP study guide, sparknotes. com offers you study guides on many of the CLEP exam topics. The topics are based on current courses. The online CLEP study guide, clepinfo. com offers you study guides and also helps you to rate and review yourselves. It also offers you tips and information on the exams. The online CLEP study guide, freeuniv. com provides free reference material that can be used to study for CLEP exams. The online CLEP study guide, passyourclass. com offers study guides for most CLEP and DANTES tests and includes a "Pass or Don't Pay" guarantee. The online CLEP study guide, instantcert. com offers reference material for almost all CLEP and Dantes exams.



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Tips to become happier more empowered

In a search for happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That means you have to trust, love, and care for yourself just as you do the people you consider to be close to you. Following are steps that you can incorporate into your life that will help you to feel more empowered and happy about yourself! Begin to lift yourself up, not put yourself down. If you don't like something about yourself, work to change it. If you can't change it, simply accept it. Don't beat up on yourself with negative self-talk. You're not likely to change for the better when you fill yourself with negative thoughts. Give yourself positive rewards. When you do something that you are proud of give yourself a small reward. Try not to wait for others to praise you because you may grow resentful if the praise doesn't come. Pat your own back, it is a great feeling that can stay with you for a long time. Forgive yourself. I doubt that you would keep scolding a child over and over for making a mistake so don't do that to yourself. Give yourself the gift of forgiveness when you make a mistake. After that, work to figure out what lesson you can learn, and use it to make better choices the next time around. Enjoy your successes. Most people can remember all of the details of depressing, painful or even embarrassing events that happened many years ago. What if you did the same thing with all of your wins? Try to remember all of the triumphs and accomplishments that you've made and keep that memory with you and think about it at least once a week. Always remember to celebrate your wonderful qualities! You will soon discover that the more you love yourself, the more you will be able to give love to others - and the more others will be able to love you!



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Understanding your computer basic terminology

: Have you ever wondered what the names are of the devices connected to, and in, your computer? There are many people out there who have never owned a computer or who have a computer but do not know what the proper terms are for the things that come with it. This article explains what those names are and provides a little bit of information about how they function. Generally, all computers come with a few basic devices. These usually include a Monitor, keyboard, mouse, printer, and the computer (also known as the tower or case). Monitor – The monitor is the device that looks similar to a TV. There are many types of monitors but the most common is a 17 inch CRT (Cathode Ray Tube) monitor. A CRT monitor is very similar to your standard TV. There is a new type of monitor that is becoming very popular, it’s called an LCD monitor. An LCD monitor is quite a bit smaller and the quality is somewhat better. Keyboard – The keyboard is one of the most basic input devices.

This is the device that has all the numbers, letters, and symbols that you use to type words on the computer. Mouse – This is the other most basic input device. It is a small mouse-like device connected to your computer that lets you move the pointer around the screen and click on icons. Computer – This is the device that houses the “Guts” of your computer. Inside is where all of the magic happens. Generally, inside a computer case you will find a hard drive, system board, RAM, network card, and all the other devices that let you do all of the fun things that computers nowadays let you do. Printer – This is the device that lets you turn what you see on your computer, into hard copies on paper. There are many types of printers, such as: ink jet, laser, and dot matrix. Some printers also come with built in scanners (to digitize paper documents), fax machines, and photocopiers. This is just some basic information that has, hopefully, helped you better understand your computer.

You may think that most people should already know this but you might be surprised at how many do not.



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Sharp lc 46d64u lcd hdtv review

Sharp LC-46D64U LCD HDTV Review Good quality is always what matters when buying any item. Sharp LC-46D64U LCD HDTV hasn’t been receiving good reviews when it comes to image quality. Some describe the image quality to be distorted, appalling, and not good at all. I’ve used to describing visual effects to have the quality of being oil-painted and this is not a good remark for a start. I wouldn’t be biased at all because I rate this product as an average product and it wouldn’t be a surprise to see Sharp LC-46D64U at the top of those bad reviews for image quality. However, the sound quality of Sharp LC-46D64U is tolerable and okay. The sound system complements the other shortcomings of Sharp LC-46D64U which a great TV should possess. If you plan to use an external surround sound anyway, the okay quality of the audio will not be an issue. LC-46D64U has Sharp's Aquos Link Consumer Electronics Control (CEC) which enables it to be connected and attached to other Sharp devices. One of its specifics called Optical Picture Control gives you the power to automatically adjust the TV’s brightness which depends on your environment, but this feature is not quite impressive. It automatically shuts down after 15 minutes when it doesn’t receive signal or the user forgot to switch the TV off because of its power saving feature which maintains quality image. Another interesting feature of LC-46D64U's is the Audio Only option which gives you the freedom to not use the TV’s sound system when connected to DVD player where you only want to listen to some music from CD’s (it just balances poor quality image it has). Over-all the Sharp is manageable and easy to use. The text on screen is understandable even if it’s used small letters, and the menu appears nice too. The menu will not automatically close while you are adjusting the video setting. In reality, video adjusting is not really a problem because it doesn’t occupy much space on the screen. As for the remote control, it’s not handy and convenient since some buttons are too small and the lights of the button don’t fit its functions at all. The controls are spaced much too closely together and remote itself, can get uncomfortable to hold in a short period of time. While there are good menu options and buttons, you will find them hard to see in a dark or densely lit room due to the lack of a back light that does not work properly. The manual which is shaped triangularly is indeed helpful despite of text-heavy quality. You have the choice to download the PDF version if you are not satisfied reading the manual printed on grayish pages. While many have complained about the lack of a hard copy manual, the Sharp LC46D64U includes there’s but it needs to have more pictures to allow users to easily work on their new flat screens without having to stop and read large amounts of text every few minutes. LC-46D64U can pass in terms of all features a television should have but unfortunately its image quality fails to satisfy the needs of the customers. This flat screen is not a bad bargain for its price, but coming from a company such as Sharp, they could have done much better in creating this flat screen HDTV. Word Count 554



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Colloidal silver water for your health

Colloidal Silver is a solution containing microscopic particles of pure silver permanently suspended in de-ionized water. The solution inhibits the ability of disease-causing organisms such as bacteria, virus, fungus and parasites from assimilating oxygen. As a consequence, the disease-causing organisms literally suffocate and die. Pure silver has been used for hundreds of years in the prevention and treatment of illness from injury or toxic substance. During the Middle Ages silver goblets were used as drinking vessels in the belief that they prevented poisoning from bad wine or contaminated water or other liquid. Pure Silver has been used as a liner in water canteens since the 100's. The water held in these canteens stays sweet and clean until consumed. No research has shown that any known disease-causing organism can live in the presence of even minute traces of the chemical element of metallic silver. Benefits • may help with the prevention and treatment of illness from injury or toxic substance • inhibits the ability of disease-causing organisms such as bacteria, virus, fungus and parasites • preservative to fight infections



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How to prevent suicide

A British weapon’s inspector was found dead in the woods after he slashed his wrist. For the past few weeks, he was entangled with a controversy about the war in Iraq. On Monday, a Hyundai executive leaped to his death from the 12th floor. He was on trial for allegedly paying off North Korea $100 million to agree to a 2000 summit between North and South Korea. In both urban and rural areas, many more suicide cases do not go unnoticed. Through local papers and the town’s rumor mills, suicide becomes a sad tale and a mystery. Why would people kill themselves? Recent studies have shown the correlation between suicide and serotonin deficiency in the brain. Moreover, the presence of significant stress has far-reaching consequences especially if such stressor, such as legal entanglements, results in profound hopelessness and depression. Frequently, when there is no immediate resolution to the problem, suicide becomes an attractive escape.

It then becomes obvious that suicide is not only a medical disorder but a psychosocial issue. It is more than just a manifestation of emotional distress. It is a complication of an unresolved state of affairs. There is no question that suicide is devastating to everyone. I have seen loved ones grapple with the pain of the loss and shame associated with the manner of death.

Pain and grief among relatives persist for months despite efforts to feel better though counseling and medication. Can suicide then be prevented? Suicide prevention is as much a science as it is an art. Although applying scientific psychotherapeutic techniques can be effective, the gentle art of dealing with the suicidal person makes all the difference. Having stated these, if clues of suicidal behavior can be recognized early and sources of stress addressed immediately, then the risk of suicide can be reduced. The issue of early recognition and remedy therefore becomes crucial. The CARE approach can help loved ones cope. What is the CARE Approach? The CARE Approach is a practical four-step process that a person can use in dealing with a disorder such as suicidal behavior and depression.

This approach emphasizes early recognition and intervention. The early process includes the following: 1) Check for signs of emotional illness 2) Anticipate complications 3) Remedy with early intervention and 4) Educate yourself about the illness. Check for signs of emotional illness or distress Suicide, like any medical disorder, does not happen instantly or “out of the blue.” Usually, it is preceded by emotional turmoil such as depression, agitation, significant anxiety, impulsivity, feelings of hopelessness and helplessness. Look for outward sign that shows deviation from the person’s usual self. Observe any changes in functioning. Is the person less motivated to work? Does the person prefer to stay in bed and withdraw from friends and family members? Check also for any physiologic changes such as inability to sleep, eat, and concentrate. Anticipate complications Watch out for complications once you know that your loved one is in distress. Be aware of any changes such as suicidal and homicidal behavior and aggression. If not showing actual destructive behavior, ask for any thoughts of death or wanting to die or to kill. Inquiring about the presence of suicidal or homicidal thought will not push your loved one to act destructively. In fact, your loved one might be encouraged to disclose more information and to express well-kept emotions. Remedy with Early Intervention Early intervention requires you to first accept or acknowledge that a problem exists and the urgent need to address it. Being in denial can only make matters worse. Denial interferes in recognizing on-going problem. Assist in addressing your loved ones pressing issues. Offer to provide some financial support or to contact appropriate government agencies. For someone in legal trouble, suggest obtaining the advice of a good lawyer. Be available and supportive. Reassure your loved ones that you will be in their side no matter what. Let them talk about their worries and travails. Provide a listening ear. Avoid arguments and criticisms. Show empathy. Be alert for signs of destructive behavior such as wrist slashing, overdosing, verbalizing death, agitated behavior, writing or changing a will, and giving away properties. If your loved one is in distress, clarify if one has entertained destructive thoughts. Call for help. Because suicidal and homicidal behavior requires immediate help, further delay is a not an option. Call mental health hotline, mental health services, or emergency rooms to seek guidance and to ask for the next step. Do not hesitate to call law enforcement agencies or mental health crisis team if your loved one refuses to get help. Educate Yourself Knowing about the illness, the dos and don’ts, and how to best cope is a powerful way of dealing with suicide or other destructive behavior. Furthermore, education helps you get rid of misconception, self-blame, guilt, and shame. In summary, suicide, like cancer, has only one goal — death. It has caused agony, sleepless nights, and oceans of tears for those who are left behind. However, despite its deadly intentions, suicide is also a cry for help. Fortunately, simple steps such as the CARE approach make suicide surmountable.



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Ipod hearing loss protection for boomers five hearpod solutions

: Since their debut in the marketplace, iPods have revolutionized the way we listen to music. iPod hard drives store up to 300 hours of music, batteries last for 12 hours, and the volume can be cranked up to 120 decibels. That’s louder than a chain saw or pneumatic drill, and equivalent to a jet plane taking off! But iPod fans are being warned to turn their music down. Even manufacturer, Apple, includes a cautionary note with every iPod, warning, "permanent hearing loss may occur if earphones or headphones are used at high volume." Currently, 16 million baby boomers have hearing loss and the number is expected to surge to 78 million by 2030. Amazingly, nearly three-quarters of them admit that they have never visited a doctor or hearing health specialist to have a hearing test. In spite of this lack of concern, there are more boomers aged 46 to 64 with hearing loss than seniors over the age of 65 with the same condition, and hearing loss among baby boomers is 26 percent more common than in previous generations.

Loud music and noise causes hearing loss by damaging the delicate hair nerve cells in the cochlea, a part of the inner ear that helps transmit sound impulses to the brain. These hair cells often recover from temporary damage. However, permanent damage can occur with prolonged exposure to extremely loud or moderately loud noise. When these nerve hair cells are destroyed, irreversible hearing loss results. Many people who listen to iPods in noisy environments pump up the volume to dangerous levels to drown out background noise. Busy city hubs and subway noise (around 90 decibels) are already sufficiently loud to cause permanent damage with considerable exposure.

Although the damage from chronic exposure to these sound levels is generally slow, it is cumulative. Music lovers who tolerate noise levels above 85 decibels for long periods will end up with irreversible hearing loss. Here are five steps you can take to protect yourself from hearing loss: 1. Limit the volume of your iPod to 60 decibels (db), about two-thirds of the maximum volume. 2. Try to limit listening to no more than 60 minutes a day. 3. Wear sound-isolating or noise-canceling headphones that fit over the ear, instead of ear buds that are inserted directly in the ear. This is because when using ear buds, you still hear the external noise. You turn up the volume to drown out the noise, boosting the sound signals by as much as six to nine decibels over the noise. You can hear the music from your iPod, but you are unaware of the excessive volume. 4. Take advantage of the free download Apple is now offering for the iPod Nano, and iPod models with video-playback capabilities. The download contains a setting to limit the volume.

5. If you are experiencing tinnitus (ringing in the ears), muffled sound after listening to your iPod, or you are having difficulty hearing conversations, visit to a physician and take a hearing test. During my first 20 years in hearing health practice, our clientele were mainly seniors around 75 years of age. However, over the past 10 years, I have noticed a huge difference in our clientele. Nowadays, baby boomers of all ages are making appointments, and most of them have noise-induced hearing loss. Loud rock music and living life 'full on' in an amplified noisy society have contributed to hearing loss amongst baby boomers. Nevertheless, if we follow the iPod 60-60 Protection Plan, we can enjoy our iPods and continue to live life to the fullest.



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Looking for legal steroids

The World Wide Web offers you one of the easiest and the most convenient ways to buy steroids. There is a wide range of sites selling stacks of steroids online; some sell real & genuine steroids, some sell fake & alternatives, some sell legal steroids, and some sell illegal steroids without prescriptions. So, the web offers you a gigantic market of steroids. It gives you complete freedom to pick and buy steroids of your choice, but it is rather wise and important to legal steroids. The legal steroids are the steroids that have backing of the laws of your land. The legal steroids are approved by the Food & Drug Agencies of your respective countries. The legality of various steroids varies from country to country; some legal steroids may not be legal in other countries and the other way around some illegal steroids in one country may be legal steroids in other.

Your online steroid shopping comes under importation of steroids, and according to the US federal law, it is technically illegal to import any pharmaceuticals from outside the United States. Similarly, many other countries have strict regulations regarding the importation of pharmaceuticals. So, before buying steroids online, you’ll have to get the nod of your local FDA and/or customs offices regarding the regulations and restrictions of your respective countries, but they’ll just allow you buying legal steroids online that too under prescription. However, there are numerous sites that help you buy steroids without prescriptions. You can buy illegal steroids online, but you should not, because they can land you in jails. Thus, you should always buy legal steroids and avoid buying steroids that are illegal in your respective countries. Secondly and most importantly, you should buy real steroids. The real steroids are genuine and not spurious.

Last but not least, you should buy your real & legal steroids from reliable sites. There are a number of fraudulent sites that claim to be selling real & legal steroids, but often deliver you either fake or alternatives of your real & legal steroids. So, beware of such sites. You can do research on internet to find your genuine and reliable site to buy real and legal steroids for you.



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When is a nursing home appropriate for the alzheimer s patient

Caring for an Alzheimer's patient can be a huge burden. When it becomes too hard and too time consuming for you to take care of your loved one, it may be time to look for a nursing home. When you feel comfortable, then you can start planning ahead which will help avoid crisis situations later. You may not ever need a nursing home, but act in a proactive manner just in case the day comes. It is well known that making decisions in a crisis situation can be very difficult and stressful on everyone, so make sure you plan ahead of time. You may find information and a list of nursing homes in your area from your local Alzheimer’s Association, or an elder law firm.

They are most likely to have a list of facilities that offer dementia care or at least a dementia unit. When you find the nursing home that will be the most appropriate for your loved one with Alzheimer’s, make sure you check the following: What is its appearance? When was their license accredited? Is the facility location convenient for you and your family for frequent visits? How does the staff react to questions -- are their greetings warm and welcoming, do they interact with your loved one? How well do the resident participants socialize with other people? Are visits allowed and are they encouraged? What is the staff ratio per patient? It should be at least 1 staff member for 8 persons. Is it possible to take a tour of the facility and the rooms? If there is a waiting list, how long will it take before your loved one can be accepted? Do they have a single room or do they share with another patient? Are these rooms furnished or unfurnished? If unfurnished, you will be able to bring your own furniture and decorate your room as wanted. Are there elevators? What kind of emergency plan do they have if a patient needs to be evacuated promptly? How do they handle patients that wander and what kind of security do they have? These are some of the questions you can ask on your first visit. You can always come back later or give them a call later if you have other questions. Another aspect of the nursing home to take into consideration is the financial issue. Most insurance companies will not cover these costs. When your loved one is being admitted in the nursing home you selected, the admittance staff will be able to assist you and discuss the payment options with you. Make sure to ask what is included in the fees or contract: Is there an ongoing process for assessing a resident's need for services and how often are those needs evaluated? What additional services and staff are available if the resident's needs change? Is there an agreement available which discloses healthcare, accommodations, personal care and supportive services, all fees, and admission and discharge provisions, emergency services if necessary? Is there any government or other programs available that may help covering the costs? What happens if funds are used up and full payments can no longer be made. Does the facility accept Medicaid? You want as well to have a good knowledge of the environment and the type of healthcare your loved one is going to receive: What type of healthcare and personal care are available? Do they have routine exams available, like vision and dental? What is the qualification of the staff members? Is the staff available to assist residents who experience memory loss or disorientation, and how do they handle it? Does the staff take care of the doctor’s appointments? Do they drive them over there and wait for them? There is one more thing to consider when deciding if the nursing home is appropriate for your loved one with Alzheimer’s. Will he/she be happier than at home? Many people do quite well in nursing homes. Once your loved one enters the nursing home, he/she can still leave for short trips to sleep over at family and friends. If he/she is unhappy, a transfer to another facility or a return home with assisted living may be an option. You may also doubt how beneficial a dementia care unit can be for your loved one who has Alzheimer’s. If the dementia unit is developed and staffed correctly, it can be very valuable. The idea of a dementia care unit is to provide specialized care. This includes staff training specifically for dementia, smaller units to ease feelings of being overwhelmed, a quieter environment to prevent over-stimulation, and a locked unit safe for wandering and pacing. Wandering and pacing are symptoms that most Alzheimer’s patients experience. Instead of trying to stop them from this behavior, dementia units let them continue it in safe surroundings. Most facilities for Alzheimer’s care have their own activity director and many times the direct care staff are also trained to participate in activities with the residents with dementia. To obtain more information on facilities in your area that offer dementia care units for Alzheimer’s patients, contact your state’s Department on Aging.



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Attracting wild birds

As more land is used to accommodate the ever-growing human population, yards and city parks become important bird habitat. Diversified landscaping and feeding stations offer an oasis of resources in the middle of human domain. Feeding and watching birds gives families the opportunity to practice conservation right in their own yards. Children can learn and enjoy the wonders of nature right from the kitchen window. Children will be able to observe the hatching of young chicks and learn how many birds help control the insect population. One fun aspect of feeding birds is learning what birds are visiting your backyard habitat.

There are several good identification field guides such as National Geographic, Peterson's East & West and Birds of North America through which the wild birds can be identified. Birds are grouped by physical characteristics. It is fairly easy to distinguish a duck from a songbird by just looking at body shape and size, as well as the beak and feet shapes. These physical characteristics will help identify birds: size, body shape, colors, markings, beak shape, feet and wing shape in flight. Birds have a variety of calls. Good listeners can learn to tell the difference between "chickadee" and "cheerily - cheerio - cheeriup" calls of the Black-capped Chickadee and the American Robin.

The most important element is the type of food offered to the wild birds. The widest variety of food sources ensures the widest variety of birds. Ensure that your bird feeder is kept clean. Old, moldy seed left in the feeder will not attract wild birds. Not only is the food type important, but the time period you feed and the consistency of feeding is very important as well. Many people will only feed the birds in the winter months, which is when they need it most, however, by feeding throughout the spring and summer months you will attract the migratory birds returning from southern climates. In addition, by feeding in the spring and summer, parenting birds will have easy access to a food source for their young.

Food like seeds, protein rich insects and worms, flies; birds love mosquitoes, spiders, aphids and ants. Do not kill all the bugs in your yard if you want birds. Flowers, shrubs and trees will encourage a rich insect life in your yard that will, in turn, provide necessary food for wild birds. If you want to attract hummingbirds to your garden, this can be accomplished in several ways. If you plant honeysuckle, common lilac (with purple flowers), red geraniums, nasturtium, red petunias, red salvia, coral bells, columbine, fuchsia and even scarlet runner beans, there is a good chance that you will see hummingbirds feeding among your flowers. Fresh, clean water made available year round is an important element of attracting wild birds.

The simplest and most readily available is a shallow birdbath. Birdbaths can be kept thawed even in winter by a birdbath heater. Most garden birds like a water source far enough from surrounding vegetation to offer surveillance against a surprise attack from squirrels, rats, big birds. If there is water falling or dripping making sound this will attract birds even more towards the backyard. Birds are dependent on flight for safety; they are most vulnerable when they are “grounded” to rest, feed or nest. To a bird, protection means staying both comfortable and safe. Again, a wide variety of plant vegetation and trees will find the best range of habitat for birds. The selection of plants and their arrangement in the landscape are important in making a bird feel at home.

Protection from cold winds and driving rain allow birds to maintain body heat, and keep healthy. Birds that are exposed to cold, wet and windy weather are very vulnerable to exposure and resulting death. Without protective cover near by, wild birds will not frequent bird feeders even if they are the best feeders with the most desirable seed. Build nest and bird houses for birds to raise their families and provide them with shelter. When the birds will feel that there is a shelter provided to take care of the baby birds they will build their natural nests and start living and heave their family. If you specially want to attract humming birds then take care that your feeders are full because they will begin moving south as early as July but it will take several months for the birds to begin to reach the southern U. S. and they can use your feeders during the trip.

They eat lots of protein in their diets too and that doesn't come from sugar feeders and they need insects too. It is important to leave your feeders up and full. Migrating birds need all the quick and easy nourishment they can find to sustain the incredible energy demands of migration. It is vital that hummingbirds fatten up for their extended trips, particularly those crossing the Gulf of Mexico. For several weeks after your regular summer hummingbirds have left your flowers and feeders, migrating birds could be quickly passing through your gardens unnoticed. Leaving your feeders up for at least three weeks after seeing your last hummingbird is essential.



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Cisco certification surviving the cisco cable jungle

One of the most confusing parts of beginning your Cisco studies is keeping all the cable types separate in your mind, and then remembering what they’re used for. This often occurs when a CCNA or CCNP candidate starts putting together their own home practice lab, and they suddenly realize that they have the equipment to run labs, but not the cables. With this in mind, here are some common Cisco cable types and their primary use. First, there’s the regular old “straight-through cable”, so named because the eight wires inside the cable go straight through the wire. While the wires may be twisted inside to reduce electromagnetic interference (EMI), the wire that’s connected to Pin 1 on one end is connected to Pin 1 on the other end, and so on. In a home lab, a straight-through cable is often used to connect a switch port to an Ethernet port on a router, with a transceiver attached to the Ethernet port. Straight-through cables are also good for connecting a BRI interface to an ISDN simulator. The “crossover cable” is so named because the wires do cross over between pins. This allows the devices to both send and receive at the same time, and crossover cables are a must for directly connecting ports on Cisco switches to create a trunk. The “rollover cable” allows you to connect directly to a Cisco console port with your laptop or PC. This is the blue cable that comes with new Cisco devices, and it’s the one that engineers tend to hold on to with their lives. Without a rollover cable (also commonly called a “console cable”), you can’t connect your laptop directly to a Cisco device. Finally, there’s the DTE/DCE cable. To create a frame relay cloud in your home lab (using one of your Cisco routers as a DCE), or to directly connect two Cisco routers via their serial interfaces, you will need a DTE/DCE cable. Remember that the DCE interface will need to supply clockrate to the DTE interface. The different cable types can be confusing when you first read about them, but after tearing down or building your home lab a few times, you’ll definitely have them straight come test day! Best of luck in your lab and your exams, Chris Bryant CCIE #12933



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