Buying candles for holiday cheer for all types of friends

Scented candles have become a staple for the holidays and especially throughout the fall and winter months. Not all of us know exactly how to go about plucking one candle from the cacophony of many and deciphering whether its aroma will be sweetly pleasant or nauseatingly sickening. What matters is not so much how you respond to it, but how the individual it is meant for will respond. It is worth noting that many people who suffer from asthma and other types of respiratory diseases struggle with candles. Even if you have noticed scented candles in their home, you might want to reconsider, unless you can get close enough to the candle they have selected and jot down the brand name and the fragrance. Some people with respiratory diseases can only tolerate certain scents and others will send their asthma or breathing difficulties into over drive. Quality candles can be rather expensive.

They are a great gift for those who appreciate them simply because of their expense. Buying one candle is not difficult, as the price often ranges between $20 and $40. But buying numerous candles can really run up a tab. It can be hard to justify to a significant other why there are charges on the credit card for $140 for candles when it appears that you can pick up the same thing at the grocery store for $5. There is a reason for quality and price when it comes to a candle. Sure, you can drop $5 on a scented candle, but then nobody is going to be able to enjoy its scent. They dont tend to be strong enough to alter the aroma of a house or apartment, and sometimes not even one room. Scented candles worth their weight in pleasant aroma run more because their quality is that much higher.

And when you can use just two candles to liven up your homes aromatic qualities, its worth the price. Candles have a positive affect on most people, even when its not known. Aromatherapy is a therapy based completely on scents. Studies have confirmed that aromas cause the brain to leach out different hormones. When the nasal area is more than satisfied, and smells pleasant aromas within the home, there is a connection made in the brain that triggers greater relaxation and stronger emotional ties to the home. Can aromatherapy stop an affair?

No. Its not a magical source that will rework ones character. But what it can do is allow for a more relaxed and calm environment within the home, which can help facilitate conversation, laughter, and even sexual intimacy. While the complete range of the benefits of aromatherapy are not yet known, the results that have been established are quite positive and, in my opinion, certainly worth $40 a month on a candle or two. When youre trying to buy scented candles for others, all of these ideas line up. The gift youre giving is one of aromatherapy and eased expense for the candle lover. This is greatly appreciated. Of course you want to get the right candles for the right person, but unless you know what type of fragrances they appreciate, it can be hard to pick out something positively perfect. Most people who are shooting blind in the candle buying arena tend to go for neutral smells. Smells, while technically are divided up into numerous categories, are divided up into three basic styles for purposes of clarity. There are sweet smells, neutral smells, and what I call potent smells but the rest of the world seems to refer to as hearty smells. Sweet smells, as you would expect, smell like something that remind us of cookies baking or apple pie or fruit. These smells include most of your vanilla scents and a lot of your linen scents. Sweet smells are lovely to some and sickening for others. Unless you know for sure how your recipient feels about these things, avoid the sweet smells. Hearty smells are the smells that arent sweet, but offer a strong and bold aroma. Pine scents, herb scents, and some of your tree and nature scents are considered hearty. These are usually preferred by someone who isnt crazy about the sweetness of some smells. However, those that prefer sweet smells find hearty smells to be overpowering. The neutral smells are those that are considered to be less identifiable. Sometimes they come with cute scent names like sand, sea, and air. Some linens will be more neutral than sweet. Neutral scents are good for those who offer you no clue to their preference. Often a neutral scent can fit into most peoples aroma range with ease. They are usually not as strong as your sweet or hearty scents, but can be subtle and remind us of things that are clean. When picking up a candle for a loved one or a friend, choosing between the long list of scents can be very difficult. If you approach it with the idea of the three basic scents, youre going to have a much better shot at purchasing a candle that will be well received.

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Beautifying your life with scented candles

Scented Candles are a great way to decorate, scent, or just add warmth to any area. Scented candles are a favorite of most people because they create a clean smell, the smell of home, or even the smell of the season with scented Christmas candles and such. Candles are so universal that they are used just about everywhere, such as work, home, and there are even wedding candles that are a great addition to any wedding decorating scheme. Highly scented candles are quite popular because with just one candle you can make the whole home or office smell great! If you like your candles scented you’ll find that there are an almost unlimited number of scents for you to try. Online scented candle offers will often offer new scents that you can get in your local stores, or just great deals on the scents that you know you already love!

Everything can be found online from scented Christmas candles to your typical tapers and pillars that you like for every day use. You can even find homemade scented candles online, or kits to help you learn how to make them yourself so you can customize colors and scents. Candles are simply a great addition to any setting as they can add beauty along with wonderful scents that can make a new house feel like home, a decorated home feel like Christmas, or a just give the home a very clean scent. Because candles come in so many varieties and scents, there is a candle out there that is for everyone. Grand Illusions was created by Nick Ronald and David Roberts in December 1987, initially with just one small store in St Margaret's, Twickenham.

The mission was to promote gifts, cards and accessories of good design and taste at an affordable price - still very much the core business ethic to this day. Shortly afterwards, they discovered and developed a paint range that was to transform their lives. In those days, painted furniture was something of a rarity, and a twenty two drawer chest painted in one of the new paints caught the eye of 'Homes & Gardens' magazine - the small feature resulted in over a thousand telephone calls and the seeds of the highly acclaimed furniture collection were sewn. This also led to the publication of three Grand Illusions books on decorating techniques and design inspiration, published in five countries by Ebury Press and accompanied by guest appearances on BBC2's Home Front and various local BBC radio stations. They published their first mail-order catalogue in 1990 which was immediately voted as one of the top 200 catalogues in a new worldwide review and several issues later, they were awarded the contract to operate 'Country Living by Post' on behalf of the magazine, in addition to their own unique programme. Today, the company's activities are currently concentrated on their two stores in St Margarets and Shaftesbury, with mail-order, paint studio, trade-sales and distribution also located in Dorset. The team regularly exhibit at quality retail and trade fairs like Country Living, Top Drawer and the RHS Flower Shows at Chelsea, Hampton Court and Tatton Park. Their products are now available at quality retail outlets across the UK and some stores in Japan, USA and Germany. The publication of this web-site sees the return to mainstream mail-order for the accessory collection, which is just one of the exciting developments planned for the near future - so watch this space.

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Honda suv s like the honda cr v can be traced back to the honda civic platform

One of the most popular Honda SUV’s on the market is the Honda CR-V, which is considered to be what is called a ‘crossover’ SUV. This Honda SUV is a car that has an SUV or sport utility vehicle look but is assembled on a more economical construction. The Honda SUV, CR-V, was ‘copied’ from the extremely popular Honda Civic in order to meet a growing demand for a SUV made by Honda. The letters CR-V stand for “comfortable runabout vehicle” and comes with either front-wheel drive or all-wheel drive. The very first Honda SUV that was planned ‘in house’ by Honda was the CR-V in 1996. While there was considerable uncertainty as to whether or not this type of Honda SUV could sell as well as it’s forerunner, the Honda Passport, the CR-V was introduced to the US market in 1997. The CR-V has consistently maintained exceptional sales ever since.

The first CR-V was designed and produced from 1996 through 1998 known as the LX model trim. Attractive features included rear-folding seats, a picnic table stored in the rear floor and plastic covered front and rear bumpers as well as fender wells. The next model CR-V was on the market from 1998 to 2001 and didn’t change the body style but increased the engine power from the original and was changed to an engine that produces 146-horse power and additional torsion. The beauty of this increase was that it did not affect the fuel consumption or price of the car. The next line of Honda CR-V’s was from 2002 through 2005 and the build of this Honda SUV was given a complete restyling based on the most recent Civic model. The new CR-V was also given a more powerful engine with 106-horse power and increased torsion. This new engine still offered the same fuel economy as the previous Honda CR-V models. This Honda SUV was awarded the Car and Driver magazine’s award for best small SUV of 2002 and 2003. In 2005, the CR-V received only a minor model change with 16-inch wheels instead of 15 inch, which has been on the earlier models. The taillights were also changes from the color amber to red and white. The 2005 CR-V was also equipped with front and side airbags, anti-lock brakes and side-curtain airbags. While the next CR-V model has not yet been unveiled, many are guessing that the new model will have more power in addition to the option of having an onboard navigation system. Make sure you check out the exciting new 2006 Honda CR-V at Honda dealers now!

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Fitness franchise

If you are looking for a franchise opportunity that will offer you a good earning potential, you may want to consider purchasing a fitness franchise. The current health obsessed climate makes a fitness franchise a good way to create a money-making business while helping people look and feel their best. There are a number of fitness franchise opportunities out there, and finding the right one can be a satisfying venture for your entrepreneurial spirit. One type of fitness franchise is to open a fitness center. There are a number of types of fitness centers available for your fitness franchise purchase. You can even get specific with your fitness center. There are fitness franchise opportunities that are fitness centers exclusively for men or women or even ones that cater more to the serious fitness guru. Some fitness centers offer only specific types of fitness like jazzercise. Another type of fitness franchise available is the weight loss center. Some weight loss centers function as both fitness centers and weight loss clinics.

You will be able to use your fitness franchise to help people not only tone and exercise, but you will also be getting them on a better nutritional plan. The third type of fitness franchise involves being a seller of fitness equipment. This type of fitness franchise opportunity can be done through a retail setting or even online. There are a lot of fitness franchise opportunities where you can sell specific types of fitness equipment to used fitness equipment. There is a great demand for people to have access to fitness equipment at home, so finding a fitness franchise to sell equipment can be very lucrative.

No matter what fitness franchise you choose, you still need to follow some basics of choosing and purchasing a fitness franchise. Remember that you will be responsible for all the aspects of your fitness franchise from sales, marketing, and human resources to customer service, operations, legal compliance, and accounting. The good thing is that most fitness franchise opportunities will at least offer you some basic guidelines for operations. Be prepared to fill out an application for your fitness franchise which will involve a credit and often a background check. If you pass the fitness franchise guidelines, you will probably receive the fitness franchise’s Uniform Franchise Offering Circular, or UFOC, which you should read over carefully. The UFOC will include important information like the franchise history, key principles, financial statements, litigations, franchise openings and closings, contacts, agreements, requirements, and more. Also, be aware that the success of your fitness franchise will be based upon a number of factors such as your territory, site location, and your commitment. Even though much of your success depends on you, it is nice to know that your fitness franchise has the support of the franchisor, so you have somewhere to turn for assistance. Still, if you are ready to branch out on your own and you have a desire to get into the health industry, a fitness franchise can be a lucrative business venture.

Take advantage of the booming health industry by purchasing a fitness franchise that fits with what you like about fitness and health.

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Never give up on your dream

I can vividly remember the day I got my first website. I hadn't a clue what I was doing. I had no idea what an autoresponder was, what was required of an affiliate, how to build a website, how to write articles, or the slightest thing about search engine optimization. The term "HTML" was just that - a term, I did not know what it meant. I am not claiming I was a computer idiot but I was a total greenhorn to Affiliate Marketing or for that matter to Internet Marketing. It has not been an easy road. I have spent countless hours in front of my computer screen and even more hours educating myself since I started my home-based business.

In my first few weeks I realised to my horror that I was required to write ads and articles as well as teach other affiliates what I was doing. This was the richest part! How could I mentor others when was clueless about what I was doing myself? I remember thinking to myself, "What on earth am I doing"? When I considered the alternatives, I knew I had to give it my all. My husband, family and friends kept warning me about the numerous scams online but I was and still am determined. I clearly remember signing up for one of the free SEO Optimization services in my early days of Internet marketing. Their reply was that I should think seriously about what I was doing as I would never make it on the Internet. Instead of making me want to quit, their answer made me even more determined to succeed! Now I had something to prove, not just to myself and my family, but also to that so called SEO Optimization company. I had been given the chance to change my life and I was not about to let my dream slip away just because someone who did not know me thought I would not or should not succeed. I have always enjoyed a challenge and when I received my first check of just $20, I knew I was on my way. It was not a big check, but it proved to me and to my family that there was money to be made online. The checks are a lot bigger now, and although I know I still have some way to go, I am confident I will succeed and fulfill my dream of making the kind of money I could never make working for someone else or working offline. Don't let anyone steal your dreams, ever! If you want to start your home business, the Internet levels the playing field. It is still the best vehicle for making a massive amount of money with minimum outlay. If you're prepared to spend the time educating yourself (like you would if you were starting any other business) and working a few extra hours, you will eventually fulfill your dreams. Don't let anyone discourage you. There is still a lot of money to be made on the Internet but it is not "get rich quick' money. If you have little or no experience, affiliate programs are still the best way to get started. They will provide residual profits for you and your family for a long time to come. If like me you are thinking "What on earth am I doing?" Remember, the answer is twofold NEVER QUIT and NEVER Give Up On Your Dream!

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Making outsized returns in the stock market using the dow theory

The Dow Theory Charles H. Dow Robert Rhea E. George Schaefer Richard Russell The Dow Theory Today Charles H. Dow It is interesting and amazing to note that not until Charles Dow started compiling the Dow Jones Industrial and Dow Jones Rail Index and started writing about the stock market a little over a hundred years ago, stock speculation was regarded merely as a game for the rich or as gambling for the brave. Sure, there were the tape readers, but the majority of the public regarded Wall Street as a source of excitement - the entertainment provided freely (unless you were on the wrong side) by figures such as Cornelius Vanderbilt, Jay Gould, and the infamous Daniel Drew. In a series of stunning editorials for the Wall Street Journal at the turn of the century, Dow laid out the foundation of his own theory on the stock market. Among them were: The market is always to be considered as having three movements, all going on at the same time. The first thing to consider is the value of the stock in which the speculator proposes to trade, the second the direction of the main movement, and the third the direction of the secondary movement (i. e. stocks fluctuate together, but prices are controlled by values in the long run). There are three phases to both a primary bull market and a primary bear market (not to be confused with the three movements mentioned above). The formation of a "line" in the averages indicates accumulation or distribution The market represents a serious well-considered effort on the part of far-sighted and well-informed men to adjust prices to such values as exist or which are expected to exist in the not too remote future. The method of making money in stocks, according to Dow, was to study basic conditions and exercise enough patience to capture the major movements. One of the few speculators who discovered this relatively new concept of making money on Wall Street at the time was Jesse Livermore. He was able to accomplish this only through trial and error and the making and losing of several fortunes. William P. Hamilton William P. Hamilton, Dow's understudy and the fourth editor of the Wall Street Journal, continued Dow's legacy after his death in 1903. The Dow Theory as interpreted by Hamilton forms the basis of all modern technical analysis today. He wrote about the Dow Theory for the Wall Street Journal for more than 20 years. His additions to the Theory included: The Averages discount everything The primary trend cannot be manipulated Both the Industrials and Rails (the modern day Transports) must confirm each other in order for the signal to have authority The Theory is not infallible. If someone did find such a system, then he or she will own the world in relatively short order and speculation as we know it will not exist. Determining the trend by spotting "higher highs" or "lower lows" Hamilton's predictions of the trends were uncannily accurate, even as he developed a wide following from his editorials. A major reason why he was accurate almost all the time was his lack of a writing schedule - choosing only to write when he had something to say about the market, sometimes going for weeks without writing a single word. The one significant time when he erred was in late 1925 and early 1926 when he erroneously labeled a serious secondary reaction in a primary bull market as a bear market. Followers of Hamilton lost heavily during that period, as the market bottomed out in March 1926 (Industrials 135.20 and Rails 102.41) and was getting ready to resume its long advance that would not end (tragically) until September 1929. Even so, Hamilton would always be remembered for penning the following editorial on October 25, 1929, just days before the crash. His words proved prophetic - calling for the beginning of a new primary bear market. Part of his now-famous editorial is reproduced below: A Turn in the Tide - October 25, 1929 On the late Charles H. Dow's well known method of reading the stock market movement from the Dow-Jones averages, the twenty railroad stocks on Wednesday, October 23 confirmed a bearish indication given by the industrials two days before. Together the averages gave the signal for a bear market in stocks after a major bull market with the unprecedented duration of almost six years. It is noteworthy that Barron's and the Dow-Jones NEWS service on October 21 pointed out the significance of the industrial signal, given subsequent confirmation by the railroad average. Hamilton passed away six weeks after he wrote the above editorial. It is a tragedy that probably not a great number of people at the Wall Street Journal or Barron's today have even heard of the Dow Theory, let alone have a complete understanding of it. Robert Rhea The next great Dow theorist, Robert Rhea, initially stumbled upon the Dow Theory during his endeavor to find "a system" for helping him make money in the stock market. In his attempts to disprove the theory, he became a convert. Rhea was a very serious student, and he was able to utilize the Dow Theory as interpreted by Hamilton to his advantage, buying and holding stocks in 1921, and basically holding them until late 1928 (he reversed his short position when he realized Hamilton's advice was incorrect in early 1926), missing only the final blowoff phase. He also "played" the short side successfully during the subsequent deflation. In 1932, he began publishing his newsletter based on the Dow Theory, called the "Dow Theory Comment." Rhea called the bottom of the stock market in July 1932 almost to the exact day and the subsequent top in 1937. On July 21, 1932, with the Industrials at 46.50 and the Rails at 16.76, Rhea instructed his broker to tell his friends "the Dow Theory implied heavy buying for the first time in over three years." Further, on July 25, 1932, Rhea sent a memo to 50 correspondents, part of which is reproduced below: The declines of both Rail and Industrial averages between early March and midsummer were without precedent. The thirty-five year record of the averages shows a fairly uniform recovery after every major primary action, and such recoveries average around 50% of the ground lost on the decline; are seldom less than a third and more than two thirds. Such recovery periods tend to run to about 40 days, but are sometimes only three weeks - and occasionally three months. The time element is in favor of a normal reaction at this time - because the slideoff was normal (the normal time interval of major declines being about 100 days). The market gave the unusual picture of hovering near the lows for more than seven weeks, and might be said to have made a "line" during the latter weeks of that period. Because of all these things, and because the volume tended to diminish on recessions and increase on rallies during the ten days preceding July 21, almost any one trading on the Dow Theory would have bought stocks on July 19th. Those who did not, had a clean cut signal again on the 21st. Since that date the implications of the averages have been uniformly bullish, and it is reasonable to expect that a normal secondary will be completed, even though the primary trend may not have changed to "bull". So much for the speculative viewpoint. Followers of Rhea who bought stocks during that period and held until 1937 made a fortune. E. George Schaefer In July 1949, with the Dow Jones Industrials registering a low at 161.60 and with the country in the midst of a severe recession, a new primary bull market was born. E. George Schaefer, a Dow Theory disciple for more than 20 years, started his newsletter writing career near that time, calling his subscribers to load up on common stocks in June 1949. He remained steadfastly bullish in the great corrections of 1953 and 1957 and cautiously bullish since 1960 until the final top in 1966. Schaefer believed that Hamilton strayed away from Dow's original principle of investing in "values" and that Rhea spent most of his life improvising Hamilton’s "system" of trying to trade the markets when 95% of the population just cannot duplicate what the emotional-less professional traders can do. He also emphasized that some of the "rules" that Hamilton and Rhea developed did not apply to the more modern and more emotional markets of today (such as the claim that secondary reactions tend to retrace one-third to two-thirds of the preceding primary swings). The best course of action was to buy "great values" and staying fully invested through the primary trend. In his 1960 book "How I Helped More than 10,000 Investors to Profit in Stocks," Schaefer stated: As noted before, my extremely bullish market letters of June and July, 1949, appeared just a few days and weeks after the low day of 161.60 was registered on June 13, 1949 by the Dow-Jones Industrials. Since that time, and for the next 11 years, my letters have been consistently bullish on the Primary Trend. The stock market has borne me out, and I would say that the majority of my readers have benefited as they stayed fully-invested in the way I have counseled. Schaefer also developed some additional technical tools and made additional observations along with his study of the Dow Theory. Among them are: The 50% retracement concept The yield cycle The ratio of short interest to daily volume The study of odd-lot trading The 200-day investment line (the 200-day simple moving average) Schaefer turned bearish at the most opportune time in 1966 and became bullish in gold and gold mining shares shortly afterwards. He was, however, too early with his bullish calls when he asked his subscribers to buy them in 1974. Gold immediately proceeded to suffer a huge short-term correction. The losses may have broken him since he committed suicide shortly afterwards. From thereon, the Dow Theory torch was passed on to Richard Russell. Richard Russell Richard Russell was another Dow Theorist who stumbled upon the Dow Theory during a quest to find useful literature regarding the stock market. He became a convert after reading the writings of Robert Rhea. Russell decided to follow in the footsteps of Rhea and Schaefer - establishing his newsletter "Dow Theory Letters" in 1958, partly inspired by the extreme bearishness of the public during the great correction of late 1957 (Russell was bullish at the time). He also urged subscribers to sell at the top in February 1966, and he rightly turned bullish in December 1974. Following are excerpts from his newsletter during those periods. February 10, 1966 (two days after the final top) - While Russell mentioned that although technical conditions are getting weaker, there is no indication that the bull market was over yet. However, on the simultaneous decline of the Dow Jones 40 Bond Average and the Dow Jones Utility Average, he commented: "In the present ... instance the 40 Bonds turned down in February, 1965. The real decline in Utilities began in April, 1965. Therefore, the joint decline in both components can be said to have started in April, 1965, nine months ago. Based on past history, the decline of Utilities and Bonds together should be taken as a warning of dangerous monetary conditions ahead as well as a warning of unsatisfactory stock market conditions. At very least, the shaded areas identify periods in which informed investment money is distributing or leaving the market." Russell began his February 22, 1966 newsletter with the following paragraph: I dislike emphasizing "the drama of the marketplace" (in contrast with the cold, analytic approach), but it does seem to me that 1966 is shaping up as a most exciting year for market students. Not since 1907 has a booming economy run head-on into a monetary crisis, but I believe there is a reasonable chance that 1966 will see just that type of situation repeated. Furthermore, the monetary squeeze is occurring at a time when (unlike 1907) few businessmen, economists or Governmental leaders have the foggiest idea of the overall situation or the vaguest notion of how to deal with it. What we are seeing is an explosive demand for money from all sectors of the economy with a "built in" booster of $1 billion a month for the Vietnam war - all this in the face of world money markets which are literally "panting for breath." Note that these were very strong comments since the public was very enthusiastic about the stock market at that time. In fact, according to Russell in the same newsletter, mutual fund purchases by the public in December 1965 were the highest of any December in history. At the same time, the initial offering by the newly-formed Manhattan Fund (headed by Gerald Tsai) was nearly five times oversubscribed. 1966 was a very speculative period, indeed. The period during late 1974 was a world full of contrasts to that of early 1966. Pessimism was prevalent. The Dow Jones Industrials was selling at a P/E ratio of 6 and at below book value. Some subscribers canceled their subscriptions of Dow Theory Letters after Russell's special report on December 20, 1974 - thinking that Russell had clearly gone out of his mind. Part of that newsletter is reproduced below: Now this is how I view it. I think the odds are probably better than 50/ 50 that the Dow and most shares hit a bottom in December 1974. I put this thesis together with a number of other facts. As you will see in a later section, the unweighted NYSE average is now down around 77% from the high. In 1929-32 the unweighted NYSE average went 12% further on the downside - to an 89% loss. I feel that most shares have now discounted all the forthcoming bad news, and I am including recession-depression conditions in 1975. We have been in the third phase of a great primary bear market. We are finally in the zone of "great values". In many cases, stocks are selling "below known values". Here's an interesting statistic: The price/ earnings ratio for the 30-Dow Industrials is now around 6.0 while the yield on the Dow is 6.36. This means that the Dow P/E is below the yield on the Dow. This happened only once before in the last forty years, and that was during 1948-50. Second item: The Dow is now selling below its book (or break-up) value. This has not occurred since 1942. Are these two above Dow "tests" infallible indications of the final bottom? Not at all, but they do indicate that the Dow is sure getting down there. There is no doubt that the 1974 bottom call was one of the greatest stock market calls in modern history, right up there with Hamilton's 1929, Rhea's 1932, and Schaefer's 1949 calls. Based on the Dow Theory and his own observations, he told his subscribers the market was a "sell" in August 1987, even though no Dow Theory sell signal has been triggered at the time (Hamilton and Rhea has always emphasized that one does not usually need to wait for a Dow Theory buy or sell signal to tell one to buy or sell). That signal, however, was triggered just days before Black Monday, October 19, 1987, as the Dow Transports confirmed the Dow Industrials on the downside by breaking through its preceding secondary lows on October 15 (such a signal in the third phase of a primary bull market is taken to be a primary bear market signal). Russell stayed cautiously bullish during the late 1990s. In September 1999, the Dow Theory generated a primary bear sell signal. Today, Russell still maintains that we are in a primary bear market, and that the market will not bottom until stocks have reached the point of "great values" with P/E ratios below 10 and with dividend yields of greater than 5%. At the age of 79, Russell is still going strong, publishing a market commentary every Monday to Saturday. You can subscribe to his Dow Theory Letters at dowtheoryletters. com. The Dow Theory Today The Dow Theory has withstood the test of time - the latest "proof" being Russell's primary bear market call based on the Dow Theory in September 1999. As with his 1974 primary bull market call, numerous stock market analysts ignored him, including some of his own subscribers. Various "trading systems" come and go, but the Dow Theory has been a reliable tool for the trader/investor for over a century - mainly because the Dow Theory is not a system, but merely a theory based on the principles as first developed by Charles Dow, and which is open to interpretation. Since the 1999 primary bear market signal, a great deal of interest has been revived in the Dow Theory. However, not a day goes by without spotting someone who claims an understanding of Dow Theory but who actually only has a cursory understanding at best. More recently, numerous traders have tried to reduce the Dow Theory to a "system," where a series of confirmations of the Dow Jones Industrials by the Dow Jones Transports (or vice-versa) is taken to be "buy" or "sell" signals without regards to other factors such as valuation, economic conditions, and investor sentiment. It is to be said here at none of the above Dow Theorists interpreted the confirmations of the indexes in that manner. None of them actually waited for such "signals" to buy or sell - they bought or sold in advance. Waiting for such "signals," they claimed, would cause them to have missed a significant part of the move, and such moves can be costly. The primary purpose of this indicator is to serve as a confirmation of the current trend, and if one index does not confirm the other (or if it takes a long time to confirm) then it is a warning sign that the current trend may be over, and positions may need to be liquidated (or stops may have to be tightened) or may need to be covered if one is short. Again, the confirmation of one index by the other is not to be taken as a buy or sell indicator. Another variation of this fallacy is that the July and October 2002 bottom were the true bottoms, and that unless those bottoms were jointly penetrated by the Dow Jones Industrials and Transports, we are now in a bull market as interpreted by the Dow Theory since we have made higher highs in both indexes. Nothing can be further from the truth. Please remember that Dow's original emphasis was on valuation and economic conditions. All the major indexes are still overvalued today judging by their P/E and P/D ratios. Moreover, the higher highs indicator can only be treated seriously in the third phase of a primary bear market, when pessimism runs extreme and when stocks are liquidated without regards to values. We had none of that in this bear market so far. We believe any serious investor/trader should take the time and try to gain a true understanding of the Dow Theory. I sincerely believe that the Dow Theory is even more valuable today than it ever was - in a world full of hedge funds using price, volume, and volatility breakout systems and with anyone willing to jump in at the sign of a potential trend. Today's markets are more emotional than ever and only by knowing the true tenets of the Dow Theory can one stay firmly planted on the ground with both feet. Ignore the presses and anyone else who has not taken the time to learn the Theory. Read all the historical writings by the above Dow Theorists, and I promise you that this education will be immensely more valuable than any secondary education you can obtain in a top ten business school or a top five investment bank today. Our site will try to incorporate the Dow Theory in our analysis, but please bear with us from time to time since we are still students of the Dow Theory ourselves.

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What is a torrent file and how does it work

A torrent file is the file that is transferred among users using the torrent technology. The file extension used by torrent files is. torrent. Torrent files, when added into a torrent application, can be distributed among numerous amounts of people without the need of any major hardware costs and server fees on a particular individual. This is because each user supplies bits of the full torrent file to users without those particular bits, while receiving bits that they do not yet have. Therefore, torrent files can also be shared relatively quickly. History Torrent technology was first planned and developed by Bram Cohen in April 2001. After months of development, it first went public in 2 July, 2001. Today, Cohen’s technology is widely used. Although there are no specific measurements, it is considered as one of the most significantly used protocols in the Internet today. Behind the Technology The torrent technology is operated by a torrent client sending bits of the torrent file through a torrent protocol. A torrent client would be for example a personal computer while the torrent file can be of any file in the. torrent format. For the sharing to begin, first a user must create a. torrent file (eg. File. torrent). A torrent file contains information, such as the tracker, the main computer distributing the file first, and the metadata, information about the files in the torrent file. People wishing to obtain the information must first download the torrent file (in this case, File. torrent), run it with their torrent application, and then connect with the tracker, which will give orders on where to download what bits of the torrent file. Torrent Files vs. HTTP Files Although torrent files and its sharing are technically a transfer of files over the network, it has its strengths compared to the old-school HTTP downloading style. Firstly, when downloading files, web browsers will make one HTTP GET request through one TCP socket. However, torrent files make numerous amounts of small data requests over many TCP sockets. Also, HTTP will download in an order—what is first will be downloaded first; however torrents download in a random way—whatever is of high availability will be downloaded first. This is exactly why the torrent files have its strengths; it doesn’t need much financial back, it has a higher redundancy, and a better resistance to potential abuse from flash crowds than what would be a frequent thing with HTTPs. However, as with everything, there is a downside. It takes a bit of time for downloads to be running in full throttle, as connecting to other peers can tae time. Also, becoming an effective uploader also takes time. Not to forget, while torrent file downloading will reach immensely high speeds, the speed will eventually fall near the end of the download as availability of the bits of the torrent file decrease. Sharing Torrents and Files First a user browses through the Internet looking for torrent files. Once a torrent file is obtained, the user will connect it through a torrent application and connect with the tracker. Then, the user will begin to download off of seeders and a group of peers known as the “swarm.” If there is one seeder, the user will directly connect to that seeder and begin to download, but eventually start to exchange files with other peers too, which lessens the burden on the seeder. Applications of Torrent Files Surprisingly, torrent files are widely used today by many individuals and some corporations.  Some bands like “Ween” uses torrent files to distribute their free albums .torrent files are increasingly used by Podcasters to meet the high demands of these radio MP3s  The game America’s Army uses torrent files to release their updates and patches for the games  An immense number of open source and free softwares utilize torrent files to increase availability and awareness of the projects Torrent Files’ Limitations Although torrent files seem to be another great way to download and share files, it has some limitations such as security issues.  IP Address Exposed: The use of torrent files can lead to anonymity issues, as all IP addresses of current and potentially previous swarm users can be found and abused  Internet Speeds: It is best to use broadband when sharing torrent files, so dial-up users cannot take full advantage of the torrent technology  Leeching Problem: While sharing torrent files is good, it doesn’t have many incentives behind it. Thus, there is no real reason to continue to seed after the download has finished. To fix this issue, some torrent sites have begun to limit the download speeds of users who do not upload often. Free Torrent Applications to Download Torrent Files In today’s market there are both quality free open source and paid products to download torrent files.  BitTorrent: BitTorrent is the first and official torrent client made by Bram Cohen himself. It is supported in major operating systems such as Microsoft Windows, Apple, and Linux.  Azuerus (Vuze): This is also a widely used torrent client first released in SourceForge in June 2003. Released under the GNU General Public License, Azuerus is a constantly developed, free client.  µTorrent (uTorrent): uTorrent, also known as microTorrent, is a torrent client written in C++. Because of its small size but a powerful interface, it is another widely used free torrent client. It was first released on December 7, 2006 between BitTorrent, Inc. and Ludvig Strigeus, but was later fully acquired by BitTorrent, Inc. because of the application’s popularity, size, and power.

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Consultant selection for microsoft great plains

Microsoft Great Plains is a software package designed to integrate different processes of a business entity. Its numerous capabilities made it more popular than ever before for small to mid-sized companies. Some of the areas that Great Plains cover include Customer Relationship Management, Inventory Management and Retail Management. Almost all of your critical business data will reside in this software investment. Therefore, careful planning and extensive analysis should be performed before deciding whether or not Great Plains is the right solution for your company. This is where you would need somebody who has the right knowledge who would be able to help you determine your specific needs. But how would you determine the right consulting partner for this critical business need? Consultants differ in a number of aspects including geographical coverage and consulting fees. Below is an overview of consultants based on our experiences: One of the many consultant profiles includes huge and established companies like CBIZ. There is almost a guarantee when you work with companies such as these. The drawback however is cost. Big companies tend to be very expensive when it comes to consulting fees. In some cases, these big corporations would have regional offices to help cover a certain geographical area. Unfortunately, most of the times, you tend to repeat your story to each regional office, especially in the case of a multi-state business that is covered by different regional offices. Individual consultants are what we would normally call ‘heroes of the IT world’. They are experts in their own rights and have more of a personalized approach when it comes to consulting. Cost is also not an issue compared to huge businesses. However, since they cannot afford to do a huge marketing campaign for their services, it is hard to find one. The new trend in business consulting seems to be that of remote support. IT companies have come around and they recognize that to be in business, they need to be seen nationwide and should offer affordable services without sacrificing quality. Through remote support (VPN, remote desktop connection and various web-session technologies) companies have become successful connecting to their clients without the need of travel. This setup is both beneficial to the company and the consultants. Alba Spectrum is one of the companies pursuing this business model. Need more information? Contact us: 1-866-528-0577 help@albaspectrum. com For customization work and advice, please contact Andrew Karasev, Alba Spectrum Chief Technology Officer. His works include development of applications with the use of Dexterity, SQL, C#.NET, Crystal Reports and Microsoft CRM SDK.

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Play the credit card game and win

When we got married we had over $34,000 in outstanding debts, much of it on credit cards. After sitting down to have a good cry I got things into perspective. With a solid plan and the determination to stick with it, we could have those debts completely paid off within a couple of years. The time it takes to clear those debts depends on your income and ability to trim other expenses in order to funnel as much money as possible toward those debts. It does NOT mean that you will have no life and no fun. You will have to make tough choices so your life should be different, but you can always make it fun. There are several ways to play the credit card game and win. You can consolidate your balances into a lower interest loan, you could refinance your mortgage and roll those debts into your home loan, or you could play the game of transferring higher interest balances to low or zero interest credit cards. I chose the latter option, you will need to consider which option is best for you based on your own credit rating, your ability to secure low interest loans, your ability to repay and most importantly, your level of discipline. If you have no discipline when it comes to money, then the process of transferring balances could be hard for you, as it requires you to pay attention to when your zero interest credit card offer expires and move that balance to the next card at the right time. If this is too time consuming for you, then you’ll definitely want to look into refinancing your mortgage or getting a consolidation loan to cover all your credit cards. I love numbers, I love math, and playing with money like this is a game for me not a chore. So transferring balances to new credit cards every few months was fun. Watching those balances shrink as I paid ZERO interest the entire time was a thrill. I felt victorious over the credit card companies… and over my debt. As a result we paid off over $34,000 in debts in about 18 months. When you’re not paying any interest and you don’t stray from the plan it can work. It really can. You don’t have to love the game in order to win it. You just have to keep playing and don’t lose sight of the goal. Pay off the debt.

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Alcoholic drinks and its effect on your weight loss program

Did you know that the alcoholic drinks and cocktails that's being offered to you contain an incredible number of calories? If you are not careful, the party drinks can be an absolute killer for your weight loss plans during this holiday season. "I'll just have a little..." If you are not careful, this little phrase can be an absolute killer for your weight loss plans during this holiday season. And I'm not just talking about the food. The hidden danger is in all the alcoholic drinks and cocktails that's being offered to you. Yes, those party drinks can do more harm other than just getting you intoxicated and embarassingly uninhibited! Did you know that these drinks contain an incredible number of calories? In fact, alcohol is the number two most energy-dense food, losing out only to fat. Fat has 9 calories per gram, and alcohol comes in a close second at a whopping 7 calories per gram. What this means is that each alcoholic drink you consume will cause you to take in an alarmingly high number of calories. Here's a sample of some of the more popular drinks, together with their calorie counts... 1 glass of Bailey's lrish Cream - 468 calories 1 glass of Margarita - 453 calories 1 glass of Martini - 413 calories 1 glass of Pina Colada - 297 calories 1 glass of Vodka Cranberry - 250 calories 1 glass of Rum & cola - 240 calories 1 glass of Screwdriver - 200 calories 1 mug of beer - 150 calories 1 glass of white wine - 120 calories 1 tequila shot - 100 calories To put those calorie counts into perspective, I'd like to just point out that 2 glasses of Margaritas would have given you about _half_ of your daily calories requirements. Yes, 50% from just 2 drinks. And we have not even included the calories from the food, nuts and snacks yet! Once we add those in, can you see how easy it is for you to go over the daily calorie requirements, and start piling on the pounds? Now, this doesn't mean that you should stay away from the alcoholic drinks. It's just that when you drink, you should keep in mind the huge amount of calories in the drinks. I want you to have fun this holiday. So, if you are the sort that enjoys a drink of two at your parties, I want to leave you with a couple of useful tips to help to reduce the "guilt factor". - Fill up your glass with lots of ice cubes. You'll not only get a nice cold drink, the water from the melted ice has zero calories too. - Use soda water to dilute your drink. This helps to fill you up quicker, and it means you won't get tipsy too quickly. - And probably the most important tip... Do not use the alcoholic drinks to quench your thirst. Remember, you should be drinking these party drinks for fun. After the heavy meal or when you had too much salty snacks, go drink a big glass of water first to quench your thirst. Water works better for this, and it has zero calories! I hope you have loads of fun... and Happy Holidays! Copyright 2005 Tracy Lee

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Golf - Beginner Basics IV The Short Game We’ve all the seen the long accurate drives of Tiger Woods. The ball flies through the air and lands in the middle of the fairway, 300 yards away. The green-eyed monster of envy consumes us as we wonder if we could ever hope to drive like that. Fortunately, long drives are not the be-all-end-all game of golf. Enter the short game. Without good short game skills, all the long drives are for naught. The short game is those shots that get us onto the green from about one hundred feet out, be it from the fairway, a bunker, the rough or a drop zone and includes chips, sand shots and pitches. This is where your higher numbered clubs would be used, as well as your pitching iron, sand wedge or lob wedge. Most golf courses have practice areas as well as a driving range. Spend some time working on hitting your ball onto the green from different distances. Aim for a ten-foot circle in the center of the green at first. Experiment using your wedges; what works for someone else, might not work for you and your particular swing. After you get accustomed to doing this drill consistently, it’s time to spend some time in a sand trap. Knowing how to get the ball out of a trap will cut your score. Plant your feet firmly into the sand, with your left foot turned toward the hole. Imagine a 4-inch circle around the ball and try to hit the edge of the circle that is away from the ball. Take lots of sand with your ball and swing completely. Don’t decelerate at all when or after you hit the ball. It should pop up onto the green and stop. This doesn’t work unless the sand is very soft and powdery. On hard surfaces, you might need to avoid actually hitting the sand. As in all aspects of the game, only practice will help you to improve.

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5 ways to find cheap used laptops

: There are many reason why one would want to buy cheap used laptops, the main, and most obvious reason being that a new laptop is simply too expensive. If your goal is to find a cheap used laptop, then take some time to do the research, and you will be sure to get a great deal. I will detail 5 ways you can use to locate the right used laptop that suits your needs, and price range. One of the first steps in your research should be to get on the Internet and begin your search. Your first stop should be eBay. Unless you've been living under a rock for the past few years, you already know that eBay is an auction site where you bid for items. It's also a great place to find hard to find items such as, a piece of toast with a religious icon burned into it, or a clip Elvis's sideburns. But, it's also a great place to find inexpensive used equipment, i. e. laptops. Once on eBay, you can do a quick search by typing “used laptop” into the search function. You're sure to find hundreds of selections, and name brands too. Spend some time there conducting your research.

You don't have to bid right away so take your time. Compare prices, and look for sellers with good ratings. The higher the rating, the more reputable the seller. Another place to find used laptops is Amazon. com. Amazon is not only a great bargain store that sells new items—you can also find used items for sale at a great price, often a lot cheaper than their respective new items. If you've used Amazon before, then you've probably seen the links “new & used.” By clicking on this link when you do a search, you'll be able to see both options. But of course we're interested in used.

You'll be given the prices for the used items, as well as its condition, and the rating of the seller. Still another stop you should make before concluding your research is Craig's List. This website is much like a newspaper classified section in its apparent simplicity. But don't let that simplicity fool you. Do a search for “used laptop” and you will find a huge selection.

You can even choose by location to find something local, or you can opt to expand your search to other regions if you wish. One bad thing about Craig's List is that it doesn't include a seller's rating, so you have to be careful. One way to avoid being scammed this is to stick to buying locally, where you can have potential face-to-face interaction with the seller. One more place where you can try to find cheap used laptops is Overstock. com. Although this site won't yield as much of a selection as eBay, or Graig's List, and perhaps even fewer than Amazon, it's still a good place to look. You may find something in there you didn't see in any of the other sites, so it won't hurt to look. You don't have to limit your search to the Internet. You can also try doing a bit of off line research. Look in your local newspaper and see what turns up. Often times, some people will opt to sell their used computers by placing ads in the newspaper, so you may be pleasantly surprised by what you find.

Try the Sunday paper since it usually has a larger classified section. There you have it—5 ways to look for cheap used laptops. By doing some thorough research, you're sure to find a great deal. With all of the selections you'll have at your disposal, you'll be able to find a laptop that has the features you're searching for, at a price range you're comfortable with.

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Buy tamiflu a sure shot flu treatment

It’s 8 in the morning. Your kid complains of headache, fatigue, body pain and fever. “No more excuses, honey! Pack your bags and go to school”. “It’s the usual school-fever”, you thought. Wrong! Your child has just developed the symptoms of influenza – or flu. Remember – you have 48 hours to prevent the flu virus from spreading to other parts of your loved one’s body. This is a crucial period to get your kid medically examined for flu. Ask your doctor about the suitability of Tamiflu for your child. Roche Laboratories, Inc. might just have provided you with possibly the best treatment option for flu virus. Their brand drug Tamiflu (generic name, oseltamivir) is a proven drug for flu treatment. A word of caution – buy Tamiflu only after consulting your doctor since Tamiflu is a prescription drug and not to be taken OTC. Many websites offer Tamiflu online but it is not advisable to purchase it before proper medical approval. The clinical trials have proved that the influenza patients taking Tamiflu feel 30% better than those not taking Tamiflu. The efficacy of the drug can be measured from the fact that it is prescribed from an infant as young as 1 year old to adult of any age. Tamiflu has just got better! Recently Tamiflu has been proved to be the most effective drug for human consumption against the avian influenza that has afflicted a number of countries in south Asia. Working of Tamiflu Tamiflu belongs to a group of medicines called neuraminidase inhibitors. Their main task is to attack the flu virus and prevent it from spreading to other parts of the body. For it’s effective functioning it becomes imperative that patient is administered Tamiflu within 48 hours of the occurrence flu symptoms. A Safe Drug Tamiflu is a relatively safe drug with minimal chance of drug interactions. But inform your doctor about your drug allergies and other drugs you might be taking. Pregnant women or women planning to become pregnant must inform these facts to their doctor as Tamiflu’s effects on unborn children are not known. Tamiflu has minimum side effects but taking it with a light snack, milk or meal can minimize them. Finally, Tamiflu is not a substitute for the flu shot. You must take the immunization program prescribed by your doctor. In the meantime, Tamiflu is your best bet against influenza.

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Battling an eating disorder when bulimia becomes a true american idol sized problem

: In a People Magazine article, American Idol contestant, Katherine McPhee disclosed that she has secretly suffered from bulimia for the past five years. It was her success in television’s American Idol competition that inspired her to come forward and get help to recover from her life-threatening eating disorder. Katherine, a vocalist who at her worst point was self-inducing vomiting up to seven times a day, claimed that she realized her bulimic behaviors were “equivalent to taking a sledgehammer to her throat” and brought herself to treatment. Glamorizing Eating Disorder Illnesses? Or Becoming an Invaluable Role Model? Some may think when celebrities like Katherine come forward with such problems it only “glamorizes” the illness and encourages dysfunction in impressionable young people. In reality, some impressionable youngsters may respond by engaging in self-destructive experimentation, but for the most part, the responses of people like Katherine McPhee provide invaluable role modeling for fans. Though statistics show that 1 percent of young females in this country suffer with bulimia, the numbers most likely do not reflect the enormity of the problem, as bulimia is among the most frequently missed diagnoses, and only a minority of people with eating disorders, especially with bulimia nervosa, are treated in mental healthcare. A problem cannot be solved until it is defined.

In coming forward as she has, McPhee has displayed the courage and intention to achieve her dreams, to become proactive in making her life as healthy, gratified and fulfilled as it can be. Despite the widely held misconception that “once eating disordered, always eating disordered,” eating disorders are fully curable in 80 percent of cases where recognized early and treated effectively. In her forthright and courageous stand, this American Idol contestant has become a true American idol. Uncovering the Secrets of Bulimia Nervosa and Anorexia Nervosa: The Most Lethal Mental Health Disorders The most lethal of all the metal health disorders, bulimia nervosa and anorexia nervosa are extremely hard to recognize. Highly secretive diseases, they rarely show up in doctors’ offices during physical or functional assessments; even laboratory tests do not show evidence of eating disorders until they are in their most advanced stages.

By their nature counterintuitive, eating disorders typically give victims a pseudo-sense of power and control, creating the illusion of feeling and becoming “better than ever.” In actual fact, certain stages of recovery feel more precarious and painful than does the disease itself. Making matters even more confusing, many of the symptoms of these lethal disorders lay somewhere along the continuum of normal human behaviors. Who doesn’t overeat, under-eat or engage in emotional or social eating at times? Eating disorders, which essentially represent an abuse of food in an effort to resolve emotional problems, transcend a dysfunctional relationship with food to represent the tip of a physical, emotional, cognitive, behavioral and social iceberg, with early signs of clinical eating disorders typically evident in diverse life spheres. 8 signs that parents and families may see at home, around the dinner table, in the family bathroom, or the child’s bedroom: • Erratic eating, eating too much or too little, too frequently or too seldom.

• Dieting and other restrictive eating behaviors (in some instances vegetarianism or skipping meals) that can result in extreme hunger and gorging, irregular menstrual periods. • Fear of putting on weight, with an all-encompassing preoccupation with food and eating that can account for as much as 80 percent of an individual’s thoughts • Hiding food, and feeling shame and guilt after eating it. The refusal to eat in the company of others. • Depressive moods • Various forms of purging, including self-induced vomiting, excessive exercising, laxative, diuretic, or Ipecac abuse • Disappearances into the bathroom during or following meals • Impulsive, immoderate and out of control behaviors beyond the realm of eating, that might include shop lifting, promiscuity, cutting, engaging in chaotic relationships, abuse of substances such as drugs, alcohol, nicotine, diet pills, etc. There is nothing passive about eating disorders. Always on the move, they are either getting better or you can be certain they are getting worse.

Eating disorder recovery can be a long-term process, requiring input from a diverse team of professionals including physicians, psychotherapists, family therapists, nutritionists, psycho pharmacologists and school counselors. The course of recovery will be as variable, must be as comprehensive, and in many ways will feel as convoluted as the course of disease, typically combining outpatient and inpatient treatment milieus and diverse treatment modes. Victims of eating disorders, as young as age 5 or as old as 60, male or female, individuals alone or living within the context of a supportive or not so supportive family system need help to recognize, accept and conquer these diseases…to become capable of reclaiming their lives, proactively, with steadfast commitment…

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Signs that rage has turned into an addiction

All addictions have symptoms, which allow us to recognize these problems as addictive diseases. The signs of addictive diseases are self-stimulation, compulsion, obsession, denial, withdrawal and craving syndrome, and unpredictable behavior. Like alcoholism or drug use, anger meets many of the criteria. Self-Stimulation For those who are rageaholics, expressing anger is self - stimulating. It triggers the compulsion for more anger. For example, let’s pretend that we are going to provide treatment for alcoholics. On the way to the treatment center we stop and buy a case of beer. When we get to the meeting, we tell the alcoholics in therapy that they just need to do a lot of drinking to get it out of their system once and for all. This is similar to when therapist tell men with rage problems, “You just need to express yourself and get it out of your system.” It is just as absurd. The more alcoholics drink, the more they want. The more ragers rage, the more they want to rage. Compulsion Anger addiction or “rageaholism” is the compulsive pursuit of a mood change by repeatedly engaging in episodes of rage despite adverse consequences. Rageaholics continue to rage compulsively without regard to the negative consequences. Compulsion or loss of control is the inability to stop expressing anger once we have begun. The inability to control angry words is a certain sign of rageaholism. Loss of control--that is addiction. Obsession Rageaholics are frequently preoccupied with resentment and fantasies of revenge. Those thoughts sometimes rise powerfully and allow no other thoughts to enter. The force of anger is sometimes irresistible and followed by action. Therefore, the preoccupation with the “wrongs” of others and revenge continually leads to rage. Progressively, these thoughts crowd out all others until our life becomes chronically revenge-oriented. At that point, anger controls our thoughts. Denial Denial keeps anger addicts trapped. It is the mental process by which we conclude that the addiction is not the problem; it’s “them.” Ignorance of addiction and the inability to examine ourselves, work together to keep rageaholics stuck. Knowing no other way to live, we deny that there is anything wrong with us. This system of denial ensures that the process of rage and righteous indignation will continue. Righteous indignation keeps our focus off of ourselves. This is why ragers seldom are able to say, “I am wrong.” Withdrawal and Craving As with any addiction, anger has a detoxification period. Craving is high during this time. Those who abstain from name-calling, profanity and yelling during this period report more depression than usual for the first three months. Typically, during the first 90 days of abstinence, ragers feel vulnerable and spend a lot of time thinking and hoping for a situation that will allow us to use violence for some heroic purpose. Afterward, however, if we have achieved complete abstinence and maintained it for 90 days, we find we no longer think in profane or disparaging terms. It may even become shocking when we hear others do it. Unpredictable Behavior Another definition of alcoholism is that when an alcoholic drinks, there is no way to predict his or her behavior. He may drink appropriately from time to time, just as the rageaholic may express anger appropriately from time to time. However, when the alcoholic starts to drink alcohol, all bets are off. No one knows what is going to happen. When rageaholics start to express anger, no one knows where it is going to go. The most likely think is that they will explode, rant and rave. Rageaholics would like to learn how to express our anger appropriately just like alcoholics would like to learn how to drink appropriately. While there are some exceptions, I encourage those with rage problems to abstain from the expression of anger for one year. This plan is only for that small percent of the population who have rage or violence problems. The approach described here is not for everyone; but for those addicted to rage, it won’t work to express your anger.

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How to quit smoking using latest technology

: Champix varenicline is a new quit smoking drug introduced by pharmaceutical giant, Pfizer. Now a day’s champix varenicline is considered to be one of the best ways to quit smoking. When you buy champix (varenicline) don’t expect it to be a miracle cure or solution for smoking cessation. Champix (varenicline) is simply a quit smoking pills which is prepared to help you quit smoking. Research and experiments shows that those who were receiving Chrampix for about 12 weeks had four times more the chances of quitting than those taking placebo and two times more the chances of quitting than those taking bupropion. Subjects were also given educational materials and brief smoking cessation therapy during their visits to the clinic. After this treatment, subjects were not given any additional treatments for 40 weeks. A year later, about one-in-five subjects who received the 12-week course of Champix had quit smoking. About Champix The European Commission officially approved Champix as a smoking cessation medication on 29 Sep 2006.

Champix comes with customized treatment to support patients to quit smoking successfully. Most smokers do not prefer to smoke but are addicted to the nicotine in tobacco. You should buy Champix to reduce the smoker’s urge to smoke and symptoms of withdrawals. Buy varenicline from reputed firm to quit smoking without any qualms. If you are thinking to buy Champix (varenicline), online is the best place to search place allow you to buy Champix online from the comfort of your home. buy-champix-online. co. uk providing prescription drugs for quit smoking with qualified and experienced UK doctors. Just place your order to buy prescription drugs and get it discretely packed and delivered next to your doorstep on very next day in the UK. So, Order Champix today to get started on your quit smoking program!

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Your swimming pool could get you sued

Installing a backyard swimming pool can make those hot summers a lot more fun and relaxing, but could it get you into a lot of financial trouble too? The short answer is: yes. If you're not properly insured, and someone gets hurt in your pool, you are inviting law suits. I know what you're thinking: my friends and family are the only ones who use my pool... they're not going to sue me if anything happens. Guess again. It's not necessarily that people love to sue or even want to. They may have to. With the high costs of medical expenses today, a family that suffers a serious injury (or--god forbid--a death) probably can't afford not to sue. And if a person was injured at your pool in your backyard, guess who's technically at fault? If someone gets hurt, don't be surprised by a lawsuit: expect it. And don't think you can watch the pool every moment to make sure nothing happens. Accidents will occur no matter how relentless you are in trying to prevent them. Risks of accidents are statistically proven to be very high around backyard pools and hot tubs. This isn't to say you should pour dirt into your pool, plant a nice safe flower bed, and post "keep out of yard" signs all over your backyard. You just need to make sure you are adequately covered when it comes to insurance. Okay, you're sold. Now how do you make sure you're covered? If you own a swimming pool or hot tub, you should carry very high liability insurance, i. e. in the range of a million dollars or more. This can be tricky since many homeowner's insurance policies limit the maximum exposure of the insurer to $100,000. Sometimes you can get this raised to $300,000, but getting covered beyond that, from your homeowner's plan alone, will likely prove difficult. This is why you want to look into an umbrella plan. This is a separate liability policy in addition to your homeowner's coverage. It generally picks up where your homeowner's insurance leaves off, and you can get coverage of several million dollars. The cost for this additional coverage is usually minimal, in the neighborhood of $500 per year. This may seem pricey, but considering the millions of dollars of coverage it affords you, it's worth the money, especially if you entertain and have a hot tub or pool. One last thing to note is that you may have to buy all your insurance from the same place, which would include home and auto. If you have a pool or spa, it's probably worth changing insurers to find one who offers an umbrella plan.

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Windows and killer utility bills

Does your utility bill leave you in tears? Does your family walk around wearing all their clothes so you can avoid cranking up the heater and wiping out your bank account? Those beautiful windows are killing you. Hate Paying Taxes? Do you hate paying taxes? Everyone does. At least you only have to do it once a year. If you don’t take steps to improve your energy use, however, you are paying the utility company an energy waster tax every month and every year. I bet you never thought of it that way before. Fortunately, you don’t need an accountant to eliminate this tax. To terminate your energy waster tax, you need to understand the areas where you are probably wasting energy. Here is the biggest offender. Windows are necessary items in a home. Can you imagine a home without them? Of course not. Still, that beautiful view to the world outside comes with a heavy price. Windows are the single biggest area where heating or cooling efforts are wasted. Because windows open and close, they almost always develop leaks where your hard earned money escapes in the form of heat transfer. If you do nothing else after reading this article, take a close look at your windows. Making them air tight could save you as much as forty percent on your utility bill. Even if your windows are not leaking, you still have a problem. As people living in cold climates can attest, most installed window are horrific burdens on heating efforts. These year around windows tend to be thin and are not designed for specific conditions. Put in simple terms, heat moves through them like beads at Mardi Gras. If you don’t believe me, go stand next to one of your windows on a winter day. It gets a bit chilly, eh? To overcome your inferior window problem, you have two options. The first is to install windows designed to hold in hot air during winter. This will save you a ton of money, but you have to change them twice a year, installation and removal. If your lazy like me, a second option is to go with Energy Star windows. Energy Star is a government program designed to encourage manufacturers to build better stuff for your home. If a product has an energy star sticker, it means it is going to save you cash on your utility bill. Since windows are problematic, the government has focused on them and you can now buy Energy Star windows at all home improvement stores. Note that I didn’t name an improvement store, but am willing to amend this article for a significant sponsorship fee! While I wait for Home Depot or Lowes to call, go take a look at your windows. If you concentrate really hard, you can see dollar bills floating through them.

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Political humor are you a dittohead

Years ago, Rush Limbaugh coined the term "adult beverages" to refer to alcoholic drinks. Yet millions of dittoheads across the Fruited Plain lacked a guide for making the best adult beverages. So I created The Dittohead's Guide to Adult Beverages, a collection of humorous dittohead recipes such as the Rio Linda Rouser, EIB Ecstasy Elixir, Club G'itmo Guzzler, and many more! Just try out these great recipes: DEAD WHITE GUY GINGER ALE Glass: A Clay Bowl Stolen from Native Americans (by dead white conquistadors) Ingredients: 1 Part Vodka (a colorless ingredient symbolizing white European oppression) 3 Parts Ginger Ale (containing blood-thirsty, intolerant, white supremacist sugar) A Splash of White Wine (reminiscent of Napoleonic French imperialism) A Splash of Lemon-Lime Juice (made from fruit hand-picked by indentured servants) A Dash of Sugar (due to safety concerns, no brown sugar allowed) Instructions: While attending a college seminar on multiculturalism, with an emphasis on Native American, Afro-centric lesbian poetry, combine ingredients in a clay bowl stolen from Native Americans. Consume on Columbus Day while attacking white males who have the audacity to continue to breathe. Origin: This adult beverage is named in honor of Christopher Columbus – a capitalist, European bigot responsible for the death and murder of eighty trillion pacifist, nature-loving Native Americans (and a man whose lone accomplishment was the "discovery" of someone else's backyard). Special Warning: Under no circumstances should you add brown sugar to this adult beverage, as it is sure to be ravaged and destroyed by the racist, imperialist, homophobic white sugar already present in the ginger ale. AFFIRMATIVE ACTION AMBROSIA Glass: A Measuring Cup (to ensure precise fulfillment of quotas) Ingredients: 0 Parts Light Rum (using light rum is insensitive to minority rums) 3 Parts Dark Rum (to rectify the past injustice of rampant light rum preferences) 3 Parts Soda (cola is preferred over a lighter soda, such as Sprite) Quotas That Aren't "Quotas" (except that they really are quotas) Instructions: While throwing an "affirmative action bake sale" on a local college campus, or campi (the preferred EIB plural form for those of you in Rio Linda), combine ingredients in a measuring cup. Consume while labeling as "racist" any of your friends or companions who dare to add light rum to their favorite adult beverages. Origin: This adult beverage is named in honor of government-sanctioned discrimination. Make sure that you don't add light rum to this adult beverage when dark rum is available instead. Failure to do so may result in court-ordered sensitivity training. Special Note: A firm supporter of government-sanctioned discrimination, the NAALCP (National Association for the Advancement of Liberal Colored People) dreams of the day when prohibition will be re-instituted in America – with only "light" rum banished from the shores of the United States. P. S. Forward this page to 15,067 Rush Limbaugh fans in the next 7 minutes or you will be stricken with eight agonizing years of a Hillary Clinton presidency and/or the appointment of Ted "The Swimmer" Kennedy as your designated driver!

Online Political humor are you a dittohead

Colorful rugs add interest and definition to living spaces

Do you have a room that needs a facelift? Maybe your existing furniture and dйcor just need something to make them pop. Grounding the room with a colorful rug could be the perfect solution. Often the weight and visual interest a rug gives a room is enough to complete the look you’re going for. An attractive rug that catches your eye beautifies a space that is otherwise plain. But perhaps the best perk to adding a rug to your floor is the cozy feel under your feet. Some of the hottest rugs to hit the floors lately are the casual and frolicsome pieces by Company C. The vibrant colors and soft plush textures of Company C rugs make them desirable while the high-quality construction and materials make them practical.

The family-owned company began designing rugs in 1997 and fabulous new styles are released twice a year. The beautiful rugs draw inspiration from around the world, including Japan, India, and France. While some of the rugs have a fun and exotic feel, others are more traditionally sophisticated. Our most popular design, the Yukata rug, is named after traditional summer kimonos; it features many of the same blossoms you might encounter in a colorful Japanese garden. Most Company C rugs are 100% wool, which allows them to look and feel beautiful for years to come. Whatever your style, the wonderful rugs from Company C can enhance your space.

Dash & Albert Rug Company offers cotton and wool designs in an array of fresh, vibrant colorations. Dash & Albert’s unrivaled rug collection features joyful, bright stripes, not-so-classic plaids and checks, charming floral designs, and innovative patterns to make your space stand out. Many of their smaller rugs are machine washable which makes care a breeze. Rugs can also be placed on ottomans made by Lee Industries, creating a beautiful, textural and versatile piece of furniture. The ordinary ottoman becomes an extraordinary conversation piece to be used in a bedroom, bathroom, dressing room, or as a coffee table in a living room, den or office.

An interesting rug can enhance any space in your home if you use a little imagination. Check out Company C and Dash & Albert for great styles and ideas you can use.

Online Colorful rugs add interest and definition to living spaces