Know your rights laws and autism

Know Your Rights: Laws and Autism If you or your child has autism, some of the most basic things you can study and learn are your rights. Every American citizen is protected under the constitution, and there are special laws that have been passed to help protect people with autism and other disabilities. By knowing the laws that protect you or your autistic loved ones, you can live in a world that provides better opportunities to everyone, regardless of not only disability, but also race, gender, and ethnicity. This is simply the first step to creating a more tolerant world in general. The first law with which you should become acquainted is I. D.E. A., or the Individuals with Disabilities Education Act. The I. D.E. A. covers children ages 3 to 21 and provides autistic children with the special educational programs they need. The I. D.E. A. gives parents the right to be involved with education decisions concerning their child made by the school. Your child first needs to be assessed to qualify under the I. D.E. A., and this is best done by a private professional. In the end, your child has the right by law to receive a free public education that is appropriate for his or her skill level. If your public school has no such program, they are required to find one or create one at no cost to you. Also become familiar with and knowledgeable about the American Disabilities Act. Under this act, discrimination due to disability is prohibited in the workforce, as well as with state and local government, public accommodations, the United States Congress, public transportation, and telecommunications. For example, if you are autistic, but have the skills to do a certain job, you cannot be refused the job because of your autism. Other laws provide rights for people with autism so that they are constitutionally equal to others. One such law says that people with autism have the right to vote, and accommodations must be made so that this is possible. Another says that autistic individuals cannot be refused housing based on disability. Others provide equal rights in all other aspects of life, and these should especially be studied if your loved one with autism is in a health care institution. By knowing the law and how it applies to yourself or others with autism, you can be sure that justice is upheld. If you have questions, local law officials should be ready and willing to answer you or provide you with material to answer your own questions. Remember that ignorance of the law is not a valid excuse for anyone, so be an advocate for yourself or others with autism to prevent mistreatment.

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Extend the life of your new or used car

You don't think much about your car do you? Your car sits outside 24/7, 365 days a year in all extremes of weather. You routinely drive it at speeds that exceed 70 mph. You stop, start, stop, start through city traffic. You sit idling in traffic jams day after day. Yet, you expect your car to start every time you get into it and turn the key. The best thing that you can do to extend the life of your car, and to potentially save yourself a bundle of money, is to have your car serviced on a routine basis. All car manufacturers have a schedule of recommended services for each vehicle they sell. Follow this schedule. The best place to have work done on a new vehicle that is still under warranty is the dealership. It's a bit different when you have an older, out of warranty car. At this point you can make a decision to continue to use the dealer for service, or find yourself a local mechanic. The first rule of thumb is to have the oil in your car changed every 3,000 miles. This is the simplest and most important part of routine maintenance for your car. At that time, whether you go to a "speedy" oil change business or to your mechanic, the technician will take a look at the overall condition of your engine. They'll check belts and hoses and fluid levels of your transmission and brakes. They'll check your air cleaner and the condition of your tires. Some of these drive through services also offer add on's such as engine cleaning and radiator flushes. If they think they see something that could become potentially serious they will tell you about it and suggest you take your car to a mechanic. Cars have really changed over the years and most technicians use computers to diagnose problems. You'll need to be able to describe the problem to the mechanic. They'll need to know things such as when you first noticed the problem and exactly under what condition it happens. Does it happen when the car is cold, or after it warms up? Does it happen when you're at an idle or when your accelerating? If you don't use the same mechanic have a copy of your car's service record with you so that the new mechanic can see what maintenance been done in the past. It's best to find a mechanic you're comfortable with and stay with him. Knowing your car's history can go a long way towards helping him diagnose and fix a problem. Learn to listen to your car. If you hear an unusual noise, notice a change in it's performance or handling take it to your mechanic.

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The secrets of million dollar home based business opportunities

That’s right…there really are million dollar home based business opportunities out there. Where? Well to be honest they’re everywhere! Just like beauty being in the eye of the beholder so is opportunity.

Opportunity really does greet us at every corner we turn! Opportunities are even laid out for us step by step and yet most of us either don’t see them or don’t believe what do see. You see the real secret is… all home based business opportunities are million dollar opportunities. It’s all in what you make of them. So let me give you a not so common example of what I mean by this…. I’m current in the midst of reading “Brining Down the House” by Ben Mezrich. If you are not familiar with the story then let me give you a quick summary. The story revolves around six college student that devised a way to beat the odds playing black jack in Las Vegas. They became so good at this task that over the years they won millions and were never detected. Wow I thought… Six kids created an extremely lucrative business out of playing black jack in Las Vegas. Now normally… Casinos make billions of dollars from having favorable odds in there table games each and every year, yet these six students discovered how to turn those odds in their favor and exploited that opportunity for millions. They took a situation where the average person would have concluded rationally that there was no opportunity to win and they won. These six college students literally devised a way to change the odds and then created a “system” to ensure that they would succeed. In Las Vegas, no one is supposed to win, but they did! So let me ask you a question, If a bunch of college kids can make millions against the odds why can’t you and I make millions when all the odds are in our favor? Most home based business opportunities offer turnkey solutions that give the average person the most favorable chance possible of creating a profit in there home business. Yet, even with the odds in their favor most people still fail in there home based business attempts. Why? Greed… Most people think that all they have to do is pay a few dollars and then money is going to start knocking at there door. Well, you and I know that’s not how it works… What I failed to mention above about “Bringing Down the House” was that the students trained rigorously on the inner most details of there system before taking it live to Las Vegas. They were prepared for anything and everything and they literally new their system by heart. They set themselves up for success before the ever took a chance! (and that’s the key too success when it come down to it) Most home business entrepreneurs do the opposite. They don’t prepare at all. They put there money on the line, they don’t learn the “system”, and then they fail. Then they claim they failed because the “system” didn’t work. Well, it’s my opinion that most home based business entrepreneurs fail not because the “system” didn’t work, but rather because they didn’t work the system correctly. Don’t let this happen to you in your home business efforts. Please feel assured that if you’ve had proper preparation and you work your system long enough then the odds will end up on your side. So the secret to running million dollar home based business opportunities is very simple and can be summed up in 5 simple steps: •Spot an opportunity •Create or take advantage of a system to exploit that opportunity •Prepare thoroughly to exploit that opportunity •Then work your system with the odds are in your favor until you make a profit •Continue…

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Stress at work

Working for almost ten hours a day everyday for five days (sometimes even more) can be truly stressful. Each day, you wake up in the morning, getting a bit harried since you're going to be late. You eat a bit of breakfast, drink lots of coffee, and quickly do errands on the way to work. Once you get to the office, the world seems to be different. A whole new scenario away from your comfort zone, the workplace would be your “home” for the whole day. In the office, there is nothing more to do but work. Of course, work can be fun, if you want it to be. More often than not, work means business. And with this comes stress and anxiety. It is fairly common for people to experience such stress and anxiety when at work, since they are bound by projects, deadlines, reports, and other work related issues for the rest of the day. Stressing about deadlines for example, can give the person a feeling of worry and fear. It means that stress is usually accompanied by anxiety as well. Unfortunately, they go side by side in giving the person more headaches and thus having poor input on their work productivity. Stress management is critical for people who work tirelessly, also known as workaholics. They are more vulnerable to stress and anxiety, since they are really into their work. These people really give all their best in committing to the best work performance and productivity. Such feelings of heaviness and being tired and worrisome can result in sickness absences in work. By practicing stress management, one can reduce such absences, increase on employee's commitment to work, increase staff performance and productivity, staff recruitment and retention, staff turnover or leave intentions, good customer satisfaction, and overall organizational reputation and image. Stress and anxiety cannot be avoided, especially in the workplace. Employees suffering from these feelings are apt to smoke or drink excessively, doing several jobs all at once, missing breaks, rushing, hurrying, being available to everyone, eating on the run, taking work home, and having no time for exercise or relaxation. Stress management can be easy if all the employees in the workplace support and contribute to the prevention of stress in the office. A simple stress policy, for example, can help in reducing such stress during office hours. The company implements a stress policy by identifying all the workplace stressors and give out risk assessments to stop stress, providing training in good management skills for all supervisory staff, giving confidential counseling for staff affected by stress and anxiety, among many others. This kind of policy can decrease stress in the workplace, if properly executed. Supervisory personnel could also help an employee suffering from stress and anxiety in the workplace. By understanding his/ her current situation, giving support, and developing a plan to deal with the pressure and stress, they can ensure good employee performance by working together in omitting stress and anxiety at work. Remember, a happy worker is a productive worker.

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New business phone system makes the difference

My small business was growing in almost every way imaginable. Every way except the bottom line, that is. My company primarily does business over the phone, with over ninety percent of our sales coming across our telephone lines. When our call volume started to increase late last year, I hired several new employees to man our existing phone system. We updated our computer software, desktops and server to make order processing substantially smoother. We redesigned our website for easy navigation and ordering for internet customers.

We even integrated our shipping department to handle an increase in orders. The phones were ringing off the hook several times throughout the day as our business increased, and we started to see a slight shift in the right direction for our profits. Still, I wondered if we were losing calls because of a lack of response time. Our phone system simply routed incoming calls to any available phone. If no one was available, the customer would hear the phone ring until someone eventually picked up or until they got tired of waiting. I decided to have a trunk study performed, which is a method of finding out how many calls we were losing for not having enough lines. Sure enough, we were missing out on several hundred calls per day. During the busy times, people were calling and hanging up after being made to wait.

There was no telling if they ever decided to call back. With office space already maximized to the point that I couldn't hire additional employees for lack of a place to put them, I decided to update our phone system. We had several new lines installed and would now have the capability to route incoming calls that were not picked up within three rings to go to an automated message telling the customer to please hold for the next available representative. This helped quite a bit as now our busiest hours seemed to stretch out even longer.

We then added desk phones with LCD displays so that our representatives could field up to five calls each. This meant that four less customers per desk would receive the same request to hold, but from a human being. What was formerly a two hour stretch of nonstop business in the morning and afternoon turned into an all day affair. We then customized our message to inform customers that received the automated message of when the best times to call were, so that they would have the option of calling back at a less busy time. After all this, my business increased tenfold.

All I can say is that if you do business over the phone and have times where your lines are ringing nonstop, you need to have a good business phone system in place or you might be losing money.

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Protect your valuable blog from a sudden traffic surge

One of the positively amazing things about blogs is their ability to rapidly pick up traffic. It has a lot to do with the way they link to each other so easily. This rapid traffic growth is a good thing and indeed it is what every blog owner craves for so much so that they often go to great lengths in their effort to attract traffic. However it can also be a terrible thing if one is not prepared for it. It can mean that your blog goes down at the critical moment when it needs to stay up so that you can take advantage of the increased traffic. The truth of the matter is that most blogs run on free or cheap hosting sites are run from one computer.

This works okay when you have 20 to 50 visitors but quickly turns into a nightmare when there are suddenly 100-200 visitors. The result is that the blog will start loading at such a snail pace that nobody will be interested. To prevent this from happening, blogs should be load-balanced between several datacenters. This is referred to as scalability. However most avoid this because it is pretty expensive. Fortunately there are a few hosts who do not spare the expense to provide an enviable service. SiteKreator. com is such a site.

This site uses multi-datacenter hosting allowing for a dynamic balance of the traffic based on the load and location. A sudden surge in traffic is therefore no problem at all. Other features that allow for easy access and ease of operation include easy switch between blog and discussion forum layout, posting by email and RSS feed, and a feature that allows email digests with new postings on the same thread. With a site like this to host your blog, you will never be in that ridiculous position of worrying again about the damage that success brings to your blog venture. There are two other unrelated but key features that are bound to bring lots of excitement to blow owners. Namely the fact that you can create a virtually unlimited number of blogs and the ease with which one can have dozens of moderators for each blog they create.

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Plasma flat screen television

The plasma flat screen television was invented in the 1960s, and although it made a brief appearance in the market in the 70s, it did not quite catch on. Nowadays, the plasma flat screen television is defining what a home theatre should be, and most people who pride themselves on having a fine home theatre own a plasma flat screen television along with other high-tech innovations, such as surround sound speakers. The plasma flat screen television truly gives one the feeling of sitting in the cinema, and, if mounted on the wall, it can save a lot of space. Although the price was once out of the range of the average consumers, plasma flat screen televisions are slowly moving into the range of affordability. A plasma flat screen television uses technology that is quite different from the typical cathode ray television. Neon and Xenon gases move between two flat panel glasses.

These are inert gases and are not dangerous. The result is amazing color; the typical plasma flat screen television produces 16 million unique colors and provides great contrast between dark and light. The screen has a “perfect black” that gives it a cinematic feel. Although the plasma flat screen television is much larger than the conventional television, with all of its devices, it is usually no more than four inches thick. This allows one to install a plasma flat screen television on the wall to save space. Although the cost of a plasma flat screen television keeps decreasing, you should take into account the amount of power these televisions can use when you figure out the cost in real terms. While there are many energy-efficient models, a larger plasma flat screen television uses a lot of electricity. However the technology of the plasma TV is being developed and improved constantly, and, before long, using a plasma TV will conserve energy. One advantage to the plasma flat screen television is that it has a relatively long life; the typical set has 60,000 hours to half life (half-life occurs when the screen quality is reduced by half).

When you purchase your plasma flat screen television, ensure that you have an excellent warrantee and that you can have it serviced for free or at a low cost. One thing to be aware of with your plasma flat screened television is that it is quite delicate, and the slightest bump can cause problems. For instance, if a child throws a ball at the screen, hundreds of individual tubes can lose their ability to glow, and repair for this is expensive, if it is possible. It is therefore a good idea for parents to install their plasma flat screened television so that it is high enough to avoid such interference (and don’t let your kids play ball in the TV room!). There are tilt wall mounts that allow you to install your plasma flat screened television at an angle if you store it high. Along with the plasma flat-screened television, you can purchase plasma furniture or special cabinets and stands for your plasma television.

If you prefer the classic, hardwood look, there are home entertainment cabinets specially designed to hold plasma flat screened televisions along with other equipment. For a more contemporary look, you can find metallic curved stands with simple glass shelves or just a short stand to place on top of an existing cabinet or table. An important tip to keep in mind when choosing plasma flat screened television furniture and supplies is that they should be well-tested for sturdiness, since a plasma TV cannot handle a bump, much less, a complete fall. Make sure that all surfaces and mounts are sturdy enough to hold your set or more weight, just to be on the safe side.

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Bad credit get a payday cash advance loan with no credit check

Do you have bad credit history? Even with a recent bankruptcy or foreclosure, if you are in need of some emergency cash, you may want to consider getting a payday loan. The benefits are you get the cash fast and it is an easy process, compared to applying for a new personal loan. You can apply for free with payday loan companies online. How Payday Loans Work - A payday loan or cash advance company will do no credit checks to qualify you for the loan. The loan is based on your ability to repay the loan. This can be verified by a check stub from your employer and a verified bank account.

2 Kinds of Payday Loans - There are basically two kinds of payday or cash advance loans online. There are faxless or paperless payday loans where there is no faxing necessary to qualify for the loan and there are cash advance loans where you will need to fax in documents to verify your income. The Disadvantage of Payday Loans - The only disadvantage to using a payday loan, is that, compared to credit cards, the interest rate is much higher. That is because the loan is considered a high risk, short term loan. It has different properties than a credit card. How The Loan Is Paid - The payday loan will be payed back in a single payment. The payment will be set up and deducted from your checking account automatically on the due date. You will want to make sure the funds are there, because there would be a hefty fee if the debit is rejected from your account. Make Sure To Compare Rates - Compare payday loan companies fees and make sure that you are paying the lowest fees you can for this short term loan, and interest accrues everyday, so make sure you only use the loan for the time you need. With a recent bankruptcy or foreclosure, or just bad credit, it can be really difficult to get approved for a credit card or personal loan. Consider a cash advance loan online. They are convenient and can save you the hassle of applying for a new credit card. You can get the cash quick.

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Taking the plunge meeting your online match part 1

So you made a success of it, you found a match online and now you’re meeting up? Congratulations! The hardest part of the journey is over and now the fun begins. But remember that first impressions do count and if you’re not careful, you could still mess things up at this stage. With this in mind, here are my top tips for your first face-to-face: Firstly, make sure you choose the right venue; this may seem obvious but the choice of location can really make or break a date. Ideally you should choose somewhere that’s public, with people around but where you can still hold a conversation. Meeting at your house or your date’s house is a definite no-no, this not only sends the wrong signals for a first date, but could potentially be unsafe – however well you think you know someone online, they could still turn out to be a real world psychopath. Even worse, they could be really boring and fail to take the hint when it’s time to leave! Cinemas are often regarded as good venues for dates, but think about it – you’re stuck for up to three hours with your date in a place where you can’t talk or even look at each other properly; is that really the best environment to make an impression? Likewise the main dancefloor at Ministry of Sound is not ideal for an involved conversation. Of course, this is not a definitive rule, you might have got chatting in the first place through a shared love of films or dance music, but for the majority of meetings a small intimate cafй or quiet pub provides the perfect environment for a little light conversation, some flirting and plenty of eye contact for that all important personal connection that is the key to a successful date. Time of day can be an important factor for a meeting as well. Think about what kind of date you want to have. What do you know about your match already? Is he or she an all-night party animal or an afternoon tea on the lawn type? Studies show that our intentions in online dating are perceived differently depending on the time of day we choose to interact, and this also applies to ‘real world’ dating. If you’re serious about looking for a long term partner and you think this match could possibly be ‘the one’, you should consider meeting earlier in the afternoon or evening. This gives the impression that you are a more sober and dependable character, and that your intentions are honest. If you’re more into playing the field, or are aiming for a more casual and ‘fun’ relationship then meeting up later in the evening should be fine. Of course the time of day and venue have to also work together; cafйs, art galleries, perhaps a visit to the aquarium are all classic afternoon or early evening activities, leaving time for you to continue to a bar or restaurant later if things are going particularly well. Late night dates are better suited to more upbeat or raucous activities such as gigs, ten-pin bowling or maybe a spot of salsa dancing. Once again, there is no definitive formula that will help you to choose the perfect setting for your date, think about what you know about the person you’re meeting up with, what the two of you have in common and try to choose a date scenario that reflects this. Above have fun, relax and be safe! For more tips on face to face meetings see part 2 of this article

Online Taking the plunge meeting your online match part 1

33 industrial diamonds

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org/wiki/Australia" o "Australia" Australia. These diamonds are generally small, and are used to polish other diamonds. Industrial use of diamonds has historically been associated with their hardness; this property makes diamond the ideal material for cutting and grinding tools. It is one of the most known and most useful of more than 3,000 known minerals. As the hardest known naturally occurring material, diamond can be used to polish, cut, or wear away any material, including other diamonds. Common industrial adaptations of this ability include diamond-tipped drill bits and saws, or use of diamond powder as an HYPERLINK "http://en. wikipedia. org/wiki/Abrasive" o "Abrasive" abrasive. Other specialized applications also exist or are being developed, including use as HYPERLINK "http://en. wikipedia.

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What eye problems result from albinism

Albinism refers to a group of inherited conditions. People with albinism have little or no pigment in the eyes, skin and hair. Besides looking different, which may cause social problems, albinos also have various impairments. In the most severe form of albinism (called oculocutaneous albinism), those affected appear to have hair, skin, and iris color that are white or pink as well as vision defects. This article mainly concentrates on the eye problems resulting from albinism. The eyes need melanin pigment to develop normal vision.

Because of that people with albinism have impaired vision. The skin also needs pigment for protection from sun damage so albinos sunburn themselves very easily and have increased risk of getting skin cancer. Less common types of albinism can also involve other problems. Albinism often results extreme farsightedness or nearsightedness and astigmatism. Sight can be improved with glasses, however, normal or near normal vision is unusual even when glasses are worn. Other common eye impairments include nystagmus and strabismus.

Nystagmus is an involuntary movement of the eyes back and forth. One way how some people cope with this problem is by using a head tilt. This decreases the movement and may improve vision. For nystagmus treatment eye muscle surgery is also an option however this does not help in all cases. Strabismus means that the eyes do not fixate and track together. In some cases the alignment of the eyes improves with the wearing of glasses. Young children are sometimes thought to use the non preferred eye more. This is done by patching the other eye. However treatment cannot correct the improper routing of the nerves to the brain.

Photophobia also is a frequent disorder. In the case of photophobia the eyes are very sensitive to the sun. This can be coped with by wearing dark classes when exposed to the sun. Albinism treatment mainly aims to ease symptoms and depends on the extent of the disorder. The skin and eyes must be protected from the sun. Sunglasses (UV protected) may relieve photophobia. Sunburn risk can be reduced by avoiding the sun, by using sunscreens and covering completely with clothing when exposed to sun. Sunscreens should have a high SPF (sun protection factor).

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Bills you need to think about

Divorce - How to rebuild your life - the bills you need to think about Getting divorced means that you will have a lot of lose ends to tie up. You will want to make sure that you are ready and willing to make all of the appropriate arrangements that you have to so that you can get started with your new life. You want to make sure that you are getting on with rebuilding your life and making your own life better and happier as well. You want to have all of your bills in order when you are going through a divorce. You need to make sure that you are thinking about all the bills that you have and that you are keeping them straight. It is important to have these bills paid so that you can keep your credit and good name after the divorce. You do not want to start out your new life with bad credit because this will only make things more difficult later on. You will want to think about the bills that you have together with your ex. These bills have to be arranged for payment. You need to figure out how you are going to handle them so that you are getting them sorted out before you go your separate ways. Sometimes these bills are sorted through before the attorney and the judge settle the divorce. Getting through a lot of the hassle of figuring out the bills is something that you have to do. You must make sure that you are protecting yourself so that you are able to be financially ready to take on the role of supporting yourself and making your new life better. This is something that you must do for your own protection. You are on your own now and need to watch out for yourself. There will be other issues to think about like the house payment and the car payments. You will want to discuss this with your ex partner so that you can get these things figured out and settled for when the divorce takes place. Other payments will include things like the car insurance, health insurance, life insurance and any 401K plans that you may have in place. This is something that you must be thinking about when you are going through the life changing experience of divorce. Of course the one thing that you must think about is what you can now afford and what you cannot. You need to think about the things that you can take on and what you are gong to have to have to make ends meet once you are divorced. There are many issues that you to have to address so that you are able to survive on the income that you have coming in. If you have to make sacrifices for a little while then that is what you have to do. You may also have to pay your attorney fees. Some times when you are in a divorce you may find it to be necessary to hire an attorney. This is the best way for some couples to get their point across a little bit easier. You will want to start make payments as soon as possible. This will allow you more time to get your debt paid off so that you are free and clear of any bills from your divorce. Your bills are going to accumulate and you want to be aware that you can get into debt fast when you are someone that has gone through a divorce. You will want to make sure that you are careful so that you are not putting more strain on your finances that what you need to have. This is all part of rebuilding your life once you are divorced and improving your entire life and well-being.

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Diversity education program addresses teen concerns

With prejudice and violence continuing to cause problems in schools and communities nationwide, studies show many young people have hate-related words used against them at school and are often exposed to hate-related graffiti. While parents play a critical role in helping their children develop positive attitudes about diversity, they cannot do it alone. Community programs can have a significant impact. Recently, Boys & Girls Clubs of America announced its national rollout of "Youth for Unity," an interactive program designed to build the ability of local Boys & Girls Clubs to help young people better understand diversity and combat prejudice, bigotry and discrimination. The program, available to some 4 million young people at more than 3,700 Boys & Girls Clubs locations, incorporates activities for youth, peer-leadership programs and resources for parents. "Youth for Unity delivers perspectives and skills that will help youth adapt and thrive in a diverse society," said Judith J. Pickens, senior vice president for program and youth development services for Boys & Girls Clubs of America. "The Youth for Unity program is one of many ways Boys & Girls Clubs of America continues to provide vital youth services in response to our nation's shifting demographics." In a 2005 survey of Boys & Girls Clubs members, 50 percent of respondents said they believe their parents would not approve if they dated someone from another race, religion or ethnic group. Ten percent of students ages 12 to 18 reported that someone at school had used hate-related words against them, and 33 percent had seen hate-related graffiti. The Youth for Unity program is part of a larger Boys & Girls Clubs of America diversity initiative funded by a $4.5 million commitment from The Allstate Foundation. - NU

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Playing poker what motivates the top poker players

Why do we play poker? But especially why do you play poker? This might strike you as an odd question but it is very important for your future success in the world of poker. The reason why you play poker is at least as important as the way you play poker. We can categorize somehow the reasons why we play poker, we can properly analyze them and after that we can use them to improve our actual gaming style. If we could ask several hundreds of players “Why do you play poker?” the odds are quite big that their answer would be “For the money”. But if we could access their last year statistics we would see that some just didn’t win any money at all, or at least that they didn’t win more that they lost. If money is the only reason these people play poker they why do they keep on doing it? Of course, there are many more answers that they don’t really want to admit.

This happens because there are many other motivations that push us to play poker just as great as the desire to win many, but many of them are even greater. And when you come to think about it, you can surely find many many reasons: fun, the love of the game, competition, making friends, the desire to beat the best there is in the world of poker, and the list can go on and on. But if you understand the various reasons behind your game you will eventually manage to change your view about winning and losing or you will be able to choose the perfectly fit games for you, the ones that will bring you the most success. In his book, “Psychology of Poker”, Alan N. Shoonmaker explains in detail the importance of understanding personal impulses in order to find the answer to the question “Why do we play poker?” I will take the liberty to speak a little bit about this theory. Take a pen and a piece of paper and write down the following: Money Making friends Relaxing Pleasure Competition Just passing time If you can think of additional reasons, write those down also. Now you will have to think hard and find within yourselves the real reasons you play poker for. Once you did that, write after each reason a percentage, even if it is 0%, just keep in mind that all of them added must equal 100%. If someone would play poker 20% for Money, 10% for relaxation, 50% for pleasure and the remaining 20% for competition, then he would be what is called a loose player most of the time, playing many hands and staying in the game as much as he can just for the thrill of being there. This is the most important think for him and it influences his style of playing. If you manage to carefully and correctly analyze your own situation you can eventually change some parts of your game you don’t like or improve the ones that you consider are good. In many types of competitions, the battle is firstly within yourself and only after that with your opponents. Bad mistakes in poker are made when you are too proud, when you question your ability and doubt your self all the time, when you are too scared or shy when you must take an action or when your thoughts are just somewhere else. If you play poker just with friends to pass the time, then you must choose games with low bids, so your bankroll will last longer. If you are playing to relax then stay out of the games with poker fanatics and choose some games with less involved players. The answers can be various and they only depend on you. But answering the question is a must if you wish to improve your game.

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A simple to follow weight loss program

This article gives free tips and advice about how to lose weight. Dieting does not need to be a choir, however many of the weight loss programs that are available make it this way. During the article, I describe an easy to follow diet or weight loss program which has helped me to reach a weight that I am now happy and feel comfortable with. My background My name is Steve Hill and I struggled to keep my weight under control for the first twenty-two years of my life. I was often teased at school and found it very hard to meet girls as I believed that there would be no way, that they would want to date somebody as fat as myself. I was a very negative person and I frequently felt stressed and depressed. I often felt sorry for myself and would feel envious of other people who seemed fit, healthy and happy. During these periods of depression, I would often comfort eat to make myself feel better. I love food and this would temporarily help. The problem I found was that if I ate food for ten minutes, I would feel a sense of guilt for around two hours. Like many people who are over-weight, I was not happy this way and often looked into different types of weight loss plan or diets. Maybe it is just me, but they seem so unrealistic and for somebody like myself impossible to follow. I needed a simple, easy to follow weight loss program. The solution to my weight problem The first thing I had to do was to be honest with myself. I asked myself a series of questions: Why are you over-weight? I do not eat the right types of food and I rarely exercise. How determined are you to lose weight? Very determined. Are you willing for this to be a long term project, or are you looking for a quick fix? The quicker the better, however I realise that crash diets do not work and end up causing more harm than good. Do you feel you have enough self-discipline to succeed? I am not sure but I will have to have, to reach my target weight. The weight loss plan These are the things I must do: Eat three healthy meals a day. Exercise more. This will be achieved by leaving the car at home more often and by walking to certain places, such as my children's school. I will also take the children to play sports like football and tennis, as often as I can. Fight the demons in my head who constantly tempt me into eating. These are the things I must not do: Snack in between meals. Eat too many take-aways, I will basically allow myself one a week. Lie to other people or even myself about what I have eaten. This sounds so simple and is very easy to follow. I have to admit that it is not that easy to carry off, especially not being able to snack between meals. With determination you can succeed and the sense of happiness and pride you will feel when you reach a weight you are happy with, will make it all worthwhile.

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Worrying for the sake of worrying

Picture waking up in the middle of the night, terrified that something is going to happen, even though your wife is comfortably asleep beside you, your daughter is tucked away in bed, you just got promoted, and your finances are at their most stable in years. Worrying about anything in such a situation is rather unnatural, which only compounds the worries of the people that do wake up under such conditions. Moments that cause undue fear and anxiety such as this, according to statistics, are actually on the increase, even as the quality of the average person's standard of living seems to be going up. Things like fear and anxiety are natural reactions that humans revert to whenever they are threatened in any sense, whether physically, emotionally, or otherwise. Fear is a natural response for any number of things that can occur in everyday life. It usually manifests when there is a threat or a perceived threat, but more and more people are experiencing fear that has no cause. This is not like the phobia, which needs to be triggered by something that had caused the person some form of trauma in the past, but something that may be much worse. More and more people are admitting that, despite the lack of any real causes for such concern and worry, they can't stop themselves from feeling as if something is going horribly, horribly wrong. A number of people are starting to show signs of having unfounded worries and concerns, oftentimes even after explaining to themselves that there is nothing to worry about. Most people can understand feelings of anxiety when there is some sort of problem on the horizon. People psychologically expect things to happen when there are signs that point to such a thing happening, but that doesn't explain why more and more people are starting to have bouts with anxiety when there is nothing wrong with things as they are. As previously mentioned, this undue worrying can sometimes compound on the problem already, making things seem worse than they actually are. According to some psychologists, people have conditioned themselves to expect a “drop” whenever life is good, reflecting the way a roller coaster ride works. This “what goes up, must come down” mentality is sometimes seen by some as a good way to soften the blow if (or when) a major negative event occurs. However, psychologically speaking, it doesn't do diddly-squat and, what's worse, it actually can prevent someone from enjoying the positive things in life. The fact that this problem doesn't really need any sort of concrete or special trigger (even just waking up in the middle of the night for no reason can cause a fit of worrying) just makes it that much harder to deal with. Some people welcome the worrying and the uncertainty that this brings, seeing it as some sort of twisted motivator to get things done and make sure everything is in place. However, this is not advisable because it can do untold damage to one's psychological and physiological well-being. Some extreme cases show that engaging in this too much can result in a number of mental health disorders, not the least of which is paranoia. Also notable is the fact that people who worry so much tend to visit the doctor more often than people who are generally calm and relaxed.

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Tips on gambling on greyhounds

Do you like to gamble on the greyhounds? Do you enjoy a night out at the dogs but are not really sure how to read the form? Are you looking for some advice about how to bet on the greyhounds? In this article I give advice on how I go about successfully betting at the greyhounds and about what some of the form quotes mean. I have been enjoying going to the greyhounds for many years. The main tracks that I go to are Hall Green and Perry Bar which are situated around the Birmingham area of England. I was taken to Hall Green for the first time by my father when I was about fourteen years of age. I had been to watch the horse racing many times but this first experience at the dogs was altogether different. The races are much more frequent than that of the horses.

There is normally a thirty minute gap between each horse race, where the gap between the dog races is only about fifteen minutes. I could also not quite believe how quickly these greyhounds could actually run. I also enjoyed the fact that despite some of these dogs bumping into each other and even knocking one another over at times, that there were no stewards enquiries. I did not do very well in the gambling stakes for quite a while but then started to learn more about how to read the form book. For example a dog may have been running in an A4 class for the last six races but is now running in A5. This means that he has dropped down a class and therefore would have more of a chance. A dog may also have been winning well for the last three races in A4 but is now running in A3. This of course means that he/she has moved up a grade and that it could be harder for the dog to win. These are some of the meanings in the form guide: FA - Fast away SA - Slow away BLKD - The dog got bulked RO - Ran on VSA - Very slow away The form guide also shows times for the greyhounds last few races and also times of how quick it started from the traps. These are all aspects that should be taken into account when deciding which dog to bet on. I also like to stand in the betting ring and to see how much money is going onto the different dogs. After a while you get to know the faces and at times I will watch who a certain person backs and then bet on that dog as well. This is because of course I have seen that person do well in the past and because I think he will know more than what I do. By learning how to read the form and by other things that I now do, I have started to do a lot better when gambling on these greyhounds. As well as betting on a single dog, I will also bet on a forecast and a tricast, just for a bit of fun. A forecast is where you predict which dog will come first and second, a tricast is where you predict which dog will come first, second and third. This is not easy to predict but when you get it right you tend to win a lot more money. At the end of the day a night out at the dogs is a lot of fun and it is important to only gamble what you can afford to lose.

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To picket fences

Of the 359 homeowners in my area, 112 are running afoul of the law in a deviously blatant way by committing the heinous "fence offence;" in other words, breaching Los Angeles municipal code sections 12.21 and 12.22 which limit front yard fence and hedge height to a maximum 3 Ѕ feet above grade. Now that’s a lot of criminal activity for one neighborhood. With their pens and pads, my investigative team--three 17-year-old, out-of-work babysitters--scoured my neighborhood in search of scoundrels and found one very troublesome woman. This 74 year old widow named Barbara gave them a suspicious story about how her “charming wooden slats” were installed unknowingly by her otherwise law-abiding husband in 1987. My detectives measured the “offensive picket” at a full four feet — rather than the legal 3 Ѕ -- above grade. When pressed, Barbara confessed that she had just received a letter from the L. A. City Attorney Rocky Delgadillo asking her to “appear for a City Attorney hearing to determine if a criminal complaint should be issued against (her)... for an alleged (fence) violation.” “It’s a stressful situation,” Barbara says. “It makes me feel like a felon. Shouldn’t there be a statute of limitations on fences that have been in place for so long?” Fence snitches are on the rise, according to some local representatives. Meddlesome neighbors or quality of life protectors, depending upon ones perspective, protest fences by calling the city’s toll free number anonymously to tattle on their neighbors for wrought-iron, chain link and hedge indiscretions. Barbara’s picket caught the attention of authorities when complainants tipped off the Department of Building and Safety to another neighbor’s fence. A dozen families on the street received the ominous code violation letter. My investigative crew told me to grab my polygraph and interrogation spotlight, and scurry to Barbara’s home for a "Guantanamo Bay style" probe. But when I arrived, I took pity on the wide-eyed senior, hinting “Have you ever seen Leonardo DiCaprio’s movie, “Catch Me If You Can?” Of course, I would never advise Barbara to creep further into the recesses of crime by snubbing Mr. Delgadillo and tossing the violation notice in the trash. And I would hate for the fence fiasco to culminate in a showdown at a dusty printing warehouse in France, all on the taxpayers’ dime. But I wondered-- merely as a philosophical exercise--what would the city do if she were a “no show” at the hearing? How would the city react if Barbara faxed them a list of the other 111 high fences in our neighborhood, or better yet, the tens of thousands in L. A,? Two things are certain: it would take a lot of out-of-work babysitters to compile the list, and it would start a revolution. Homeowners would not be willing to dismantle fences that cost them thousands of dollars to construct. Whistle-blowing Barbara could then create a directory of every property with any sort of code violation. In fact, we have one now: it’s called the phone book. As a Realtor for the past 17 years, I have never sold a home that complies with every Building and Safety rule. There are enclosed patios and guest houses that are not “built to code;” there are water heaters, roofs and air conditioners that have been installed without permits. It can be illegal to park too many vehicles in the driveway or store too many items in the garage. Due to a number of break-ins in the area, Barbara wants to retain her picket for security. Fence proponents tout other benefits, such as increased privacy and the flexibility to transform front yards into grassy play areas for kids and pets, especially when pools swallow up the rear of a lot. Hill-adjacent properties as well as those that have succumbed to expansion or mansionization may not have room for a yard without enclosing the front. Too many years have passed and too many fences have been built for Los Angeles to attempt a perilous, impractical and costly u-turn back to the “Leave it to Beaver” days when neighborhoods had unobstructed front lawns. One third of all home-owning Angelenos cannot and should not be inputted into a “fence offender database.” The Barbaras of this city should not be frightened by official notices, turned into scofflaws and labeled “casualties of the process,” as one fence snitch calls her. The city could encourage residents to drape existing fences with greenery to capture the pastoral quality of the yesteryear or require them to contribute $100 annually to a neighborhood beautification fund in return for the right to ignore the law. The city could even change the law to accommodate higher fences and mature hedges; after all, an owner has paid for her front yard, so she should, within reason, be able to use it as she pleases. The "fence" controversy has traveled beyond Los Angeles to the California communities of Burbank, Santa Monica, Richmond and Glendale where angry homeowners have flocked to city council meetings—often breaking attendance records--to voice their dissatisfaction with what they perceive to be arcane and restrictive rules. The issue is likely to continue weaving its way across America since most communities limit front-yard fence heights to three to four feet while property owners routinely disregard the laws. As I said good-bye to infamous L. A. picket, Barbara whispered in my ear. “Don’t tell Mr. Delgadillo, but I wish my fence were higher. Then I could take out my trash in my nightie.” I nodded, "Why should a person have to get dressed just to walk out her own front door?"

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A summer electrical check up for your home

When was the last time your home had an electrical checkup? The wonderful weather of Summer presents the easy opportunity to request that an electrician visit and have your home’s electrical system thoroughly checked. Similar to the way we as people go to the doctor for a physical, a home’s electrical system should receive annual or semi-annual inspections. The main reasons we would do this are to protect the longevity of the house, protect the inhabitant’s well being and maintain the best efficiency - which can save you money on your energy bill. Throughout the year as electrical devices in the home wear and tear, make a list and store it in an accessible place. The more work that can be done in one visit by an electrician, the more you will save versus paying for several visits. Most electrical problems should only be handled by a professional.

This is mainly due to the safety risk involved as well as any job not done correctly can cost time and money in the future if not up to code. Once you have enough items on your list to take action, review the home for any other electrical problems that may have been overlooked. This is also a great time to do an evaluation of your electrical usage needs. Do you or your family need more power in the home? If so, include that on the list and ask the electrician if an upgrade is available. Finally, in preparing for your checkup, it may also be appropriate to determine if your home could use money saving electrical fixture upgrades. For example, you may want to upgrade frequently used rooms from common incandescent lights to fluorescent ones.

This will reduce the electrical consumption and lower your energy bill. The next step is to request an estimate and evaluate the electrician. To contact electricians many people use the internet. One website that focuses on the Virginia, Washington, D. C. and Maryland area provides brief descriptions of trusted Electrical Contractors is http:// allaroundthehome. com/electricians. asp. This site allows the home-owner to make a decision on which electricians they wish to request a free estimate from, without the fear of having to field dozens of sales calls from contractors they didn't select. “We set this site up because we wanted to allow homeowners to decide which electricians should contact them.

We feel that this type of service request can be treated more as a consultation if we hand the decision to the homeowner. Many other contractor referral sites sell a person’s contact info to several contractors and this leads to them being pushed by too many salespeople. Our website opens the opportunity for the more professional, consultative approach from the contractor to the homeowner,” says All Around the Home's Co-Owner, Ryan Corey. Using a site like this can allow you to choose one or more local electricians that appear to be a good fit for you and your job. Once you have the chance to speak to the contractor you can ask more qualifying questions.

What might you want to ask when chatting with an electrical contractor? * Number of years of experience * Types of specialty * Type of charge: by the job or by the hour * "Ballpark estimate" for your job Depending on your job, the best rate may not be the best fit. This often correlates with experience, and that is a matter of your personal preference. Finally, once the job is set up, prepare for the electrician's visit. Be sure to clear all work areas of any fragile items, home decorations and furnishings. It is also necessary to make sure that the panel box is clear and ready to be accessed. This will save the electrician time, which means you save money. Once the visit is complete you can rest assured that your home’s electrical safety has been optimized and you will be operating at an efficient level.

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How to troubleshoot dvd drives fast

You really enjoy those dvd movies and games and the last thing you need or want is to experience problems with your dvd drive. To prepare for the possibility of having your dvd drive leaving you out in the cold one morning, we will dicuss problems that may cause dvd failure as well as the procedures you should take to correct these problems. As with all drives, be sure to double check the failure. If the dvd drive will not read the dvd, try running another dvd in the drive. Make sure the dvd has no scratches and is clean. Visually inspect the drive if the drive is external and if the drive is enternal, check the computer. Check to see if the computer has good ventilation to help keep it cool.

Here are the common dvd problems with their solutions. DVD DRIVE HAS NO POWER First..For external drives that have no power, first check to see if anything or anyone has caused the power cord to become unplugged. Rule out the wall outlet by plugging in another device such as a radio and see if it plays. Second...If you've proven the wall outlet to be good, but you still don't have power, check the surge protector for any signs of damage. If the surge protector is good, check the cord. Third..If you're certain the surge protector or wall outlet is providing power, double check the cord by plugging it in a few times. If no power is present, you will have to replace the cord or the drive itself. Internal dvd drives receive their power from the connector from the power supply. Try another connector to the drive. if the internal dvd drive still does not receive power after using another connector, the drive is faulty. DRIVE HAS POWER BUT TRAY WON'T OPEN You may experience the tray failing to open. Should this happen, press the button a couple times to see if it will open. If the tray fail to open, reboot your computer and try to open the tray. When rebooting the system, notice the monitor to see if the drive is recognized by the computer. Some systems will not display installed hardware during bootup. If this is the case, you will have to access your BIOS to check if the dvd drive is being registered. You can also try the manual eject button on the drive to get it to open. Use something very small but firm to press in the pinhole in front of the drive to open the tray. Shut the computer off and unplug it. Use something like a long paperclip to insert in the pinhole to open the tray. The tray may open a couple inches and you can grab it with your fingers to open it completely. DRIVE IS NOT RECOGNIZED BY WINDOWS Be sure the operating system is recognizing the drive by clicking on My Computer. Windows XP will show "drives with removable storage".If your drive is present, highlight the drive, right click and select properties. Click on properties and you should see "this drive is working properly". If you see another message such as "this drive is not working properly",you may be able to update the device driver. If the drive is not present in My computer, reboot the computer and access the cmos setup. In the cmos setup, the dvd drive should be present. The drive may not be properly installed or one of the cables have become disconnected if the drive is missing If you check the drive cables and are certain they are connected correctly, it may be that the data cable is faulty and the drive controller may be at fault. And we can't overlook the fact that the drive itself may be bad. DRIVE HAS POWER BUT WILL NOT READ DVD First..try another dvd since a dirty or scratched dvd may not play. If the new dvd fail to play as well, check to see if the operating system is recognizing the drive Click on My Computer and highlight the dvd drive. Right click and select properties. The statement "This device is working properly" should be present. If not or you see another message, try to update the device driver. In the My Computer screen, highlight the dvd drive, and select the Properties screen, select Drivers, and then select update device driver. Another cause may be the Windows Registry is corrupt. You can use software utilities such as PC Bug Doctor to repair your registry. Download this free repair utility at http:// pcbugdoctor. com/download. html. To make a backup of your registry with Windows 98, just go to Start, select Run, enter scanregw and click OK. This will run Scanregw. exe. Restore your registry in Windows 98 by typing scanreg / restore at the Dos Prompt. You can also use. Winrescue XP at http:// superwin. com/index. htm is a neat little utility for backup and restore of Windows XP. The dvd drive or writer is an awesome storage and data backup drive. Use it to the fullest to enjoy music, video, audio, and more. Understand everything about this drive before something goes wrong. Should your audio die on you, check the dvd to be sure it is not dirty or damaged. Look at the audio cable for signs of looseness. Inspect this cable to be sure it is inserted in the connector completely and that is indeed inserted in the correct connector. If you have a dvd drive, take the time to visit the support web site and download the latest device drivers or patches to keep your drive running at peak performance.

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