How to lower your minimum bids with google adwords

Why does Google Adwords Want $10 Minimum Bid? This is a question I hear all of the time. You've spent time and money researching a market, more time and money putting a website together for that market and your ready to go live. You decide to give Adwords a shot because you've heard so many great things about it. You sign up and begin creating your account, getting excited with anticipation off all that high quality traffic your about to get. You put in the keywords and Boom! Google adwords gives you this message "Increase quality or bid to $10.00 to activate" What is going on here!!?? What a scam. The thing about Google is they reward relevancy and penalize websites that are irrelevant. Who decides whats relevant and what's not? Google does based on it's algorithm from Google Bot. I have used $10 minimum bid as an example, it could be $5 or a $1 minimum bid. Your minimum bid should be cents not dollars. How do you make Google Bot your friend? Make your website relevant in Google's eyes. This is done by a 3 pronged attack. First make sure your ad groups are "themed" around 1 keyword with variations. For instance adgroup name - ------------------------------- Discount Laptops ------------------------------- Keywords: discount laptops cheap laptops affordable laptops really cheap laptops By doing this your account is organized into a tightly knit group of keywords that makes it easy for you to write ads for. When you write your ad Google loves it when you use the keywords in your ad and so do searchers. This is an essential step in lowering your minimum bids. Cheap Laptops Discount laptops to fit your budget. Free shipping http:// example. com/ Google will consider this ad highly relevant to your ad group's keywords. Google will also bold any keyword that the searcher typed, in your ad. Which will catch your prospect's eye. In the above example if a searcher typed the keywords 'cheap laptops' all instances of the words cheap and laptops in your ad would appear in bold. Using the keywords on your landing page Google and searchers love this also because you are focusing your landing page around the keywords that have been searched both Google Bot and the searcher will consider this very relevant, provided your supporting content stays on topic. This technique will increase your Quality Score which in turn will lower your minimum bids. Lets recap the three pronged attack for lowering your minimum bids. 1. Tightly "themed" ad groups 2. Keywords in ad 3. Keywords used on landing page

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For auction by owner purchase contracts

Many take a decision to put up their home for sale for saving thousands of dollars in realtor commissions. But for this one should understand theme such as a purchase contract. If people make their mind up to sell their home without going through a real estate agent, they require obtaining some time to build up an understanding of the process and essential papers. Initial, they are not unaccompanied in making this choice. Fresh reviews found over 30% of homebuyers aim to sell their homes without a mediator. Demanding there are now throngs of forms accessible to the proprietor, seller and all comprise a purchase contract. A proprietor seller purchase contract is in fact not different than any real estate purchase contract.

It includes all of the similar stipulations and is typically named a real estate purchase accord. A real estate deal is the same despite of whether people use a mediator or not, In fact there is no need for a specific owner seller sales agreement. Generally, all of the requisite contracts and forms for a real estate deal are procured in a cluster. Characteristically, these papers are offered as for auction by proprietor kit. There are diverse paths for gaining them, though the Internet has offered one of the easiest ways. Almost for no cost, a person can download all of the documents need to get during the dealings. In effect, these are the similar pre-printed forms used by most realtors. Owner sellers are missing out on a huge chance if they do not take benefit of the help presented by finance agents. Finance brokers are sovereign loan writers and want to do business with one. Their goal is to write the loan for the purchaser of ones possessions, so they are aggravated to help one sell the home. They will offer one with all the forms they require for gratis and will help one with open residences and so on. This is a free resource one must definitely take benefit of. If one sells the home and they get a loan, it is a win-to-win condition.

When making the choice on whether to sell without a mediator, many homeowners are anxious about purchase contracts and other forms. Purchase a pre written description, use the free services of finance broker and one will be very well.

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How to save on car insurance

Are You Still Paying Too Much for Car Insurance? Everyone who owns a car needs auto insurance. This article will give you some tips on lowering your auto insurance costs. You will find a checklist of items to ask your insurance agent that may qualify for discounts. Keep in mind that not all discounts can be applied with all insurance companies in all states. 1. Shop Around Go to your favorite search engine and type in "free car insurance quotes online". You'll see a long list of insurance companies that you may even be familiar with. Visit at least five car insurance websites and look for a link to free quotes. You will then be asked basic information about yourself, your driving history, and your car's make, model, and year. It just takes a couple of minutes, and shortly thereafter, they will email you a no obligation quote. Write down their website address, their toll free number, and customer service email address. Each insurance company will ask you generally the same questions, and will give you options about how much coverage you will want. Find your current policy, if you have one, and take note of the coverage you currently have. Always provide the same information and ask for the same coverage at each company so you will be comparing apples to apples. Read the fine print and make sure nothing is excluded from the quote like Rental car coverage, towing, medical, etc... For the purposes of the quote, the insurance company will not ask you your social security number, but keep in mind your actual cost maybe higher or lower depending on your credit history. If you're not sure about some of the terminology or coverage, take notes so that you can ask the insurance company about them directly. Once you have at least five quotes emailed to you, take the lowest two or three quotes and see if they are less than what you are paying now. Most likely at least one of them is much lower. At this point you will want to call them directly to get the most accurate quote by providing additional personal information. For additional discounts, here is a checklist of things you should ask about. [ ] $500 deductible [ ] $1,000 deductible [ ] Paying monthly, semi-annually, or annually [ ] More than 1 car [ ] No Accidents in 3 Years [ ] No Moving Violations in 3 Years [ ] Driver Training Courses [ ] Defensive Driving Courses [ ] Anti-Theft Devices [ ] Low Annual Mileage [ ] Air Bags [ ] Anti-Lock Brakes [ ] Daytime Running Lights [ ] Student Drivers with Good Grades [ ] Auto and Homeowners Coverage with the Same Company [ ] College Students away from Home [ ] Long-Time Customer [ ] Other Discounts 2. Saving Insurance Premium on cars you own outright. If you own a clear title to your car, meaning there is no bank loan on it, then you may want to consider dropping the collision/comprehensive coverage. As a rule of thumb, if the cars value is less than $3000, it may not make sense for you to pay for this additional coverage. Over time, the cost of the additional insurance premium will exceed the value of the car. It's pretty simple math. Check the fair market value of your car either through Edmunds. com or even your local newspaper. See what other people are trying to get for the same car. Keep in mind your cars mileage, condition, and age. Has it been in an accident before? Does it have unusually high mileage in excess of 15,000 miles per year? Does it need new tires? You get the idea. Be realistic, because in the event that this car is in an accident and is damaged beyond repair, it is unlikely you will get the full value of the car. 3. Ask About Insurance Rates in Different Areas Rates can vary widely even in the same state. Different locals have different accident rates, population, and crime. These all factor in to the final cost. If you are moving to a different area, ask about what the rates are for that town. 4. Ask About Getting Other Insurance Policies Together With Your Auto Insurance Combining insurance policies with the same company can often give you additional discounts. If you own a home, ask about combining your homeowners insurance with your auto insurance. Also ask about other polices, such as life, health, and business insurance. Most insurance companies cover a wide range of policies and will give substantial discounts when you do business exclusively with them. 5. A Clean Credit History Can Reduce Car Premiums: Having good credit can also lower your insurance costs. Many insurance companies will use credit information to price auto insurance policies. Drivers with good credit and a clean driving record may qualify as a "preferred" customer with lower risk and will be rewarded with lower premiums. 6. Low Mileage Discounts Some companies offer discounts to drivers who drive a lower than average number of miles per year. If you car pool, take public transportation like the subway, or work from home, you will most likely drive few miles per year than the average driver. 7. Group Insurance Some insurers offer discounts to drivers who work for certain companies or belong to professional associations, and alumni groups. Ask your employer, group or clubs that you belong to if they have any special arrangements with different insurance companies. Using all of these tips can save you hundreds of dollars per year, especially when you have multiple cars and multiple drivers in the same household.

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Do lifestyle funds provide greater security

With the stock market stubbornly refusing to settle down and smooth out, Wall Street has been scrambling to come up with "product" they can sell to gun shy investors. One such new concept is the Lifestyle fund; an extremely diversified package designed to be the single fund in an investor's portfolio. There are two general types of these funds, in which assets are spread out across a wide range of stocks and bonds. In one, securities are held directly, in the other, assets are held through other funds. Fidelity’s Freedom 2030 is an example of the first type. It targets a specific retirement date, and the cash and bond stakes rise as that date approaches. This type of fund has created a perception among investors that its value will not drop and that it is safe. But, in fact, these are no safer than a standard mutual fund.

Since we sold all of our investment positions on October 13, 2000 and preserved our capital, Fidelity Freedom 2030 has lost 39% (through 2/21/03). Do you think that’s an isolated incident? I’m not picking on Fidelity, but here are some of their other Lifestyle funds with returns over the same period: Fidelity Freedom 2020: -34% Fidelity Freedom 2010: -22% So much for perceived safety. The other Wall Street bright idea is the fund of funds (FOF). It sounds good, but it actually creates a double layer of costs; the cost of purchasing the fund itself, and then the expenses of the mutual funds the FOF purchases. Take for example, the Enterprise Group of Funds. It shows an expense ratio of almost 2% plus a sales charge of 4.75% according to Morningstar. Tack on the underlying expenses and you’re paying out more than 3% a year in investment expenses. If you’re a new investor (with less than $10k), and have your account at a discount broker, you can add a minimum of 1% per year in fees just for the privilege of having an account. That brings the total up to 4% in annual expenses. Talk about adding insult to injury. FOFs are sometimes being touted as the only fund you need no matter what the investment climate. So, let’s compare to see how the Enterprise fund of funds performed during the same period as mentioned above for the Freedom funds: Enterprise Group of Funds: -35%. The bottom line is that no matter what type of mutual fund you choose, or what anybody claims it will do for you, you must be vigilant and see if it does what you were told it would. In investing, there is simply no such thing as a sure thing. Sure you need to know how to recognize a good investment. But just as important—maybe even more important—you must know when to recognize that a good investment idea didn't work out, cut your loss, and sell.

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A critical review of metastock 8 0 is upgrading worth the money

If you are like many other traders, you have been eagerly waiting for the release of Metastock 8.0 for one reason, and one reason only, the reportedly redeveloped system tester. Metastock`s one major flaw has always been its lack of back testing capabilities, though previous versions of Metastock are head and shoulders above the competition on other fronts. But whatever criteria you use to trade with, be it moving averages, candle sticks, fibonacci retracements, or any other trading system, you`re going to need to back test it. Everyone needs to thoroughly back test, or simulate, their trading system in ways that can match the conditions you will be trading in. It`s something all serious traders do. Consequently, when Equis International (the makers of Metastock 8.0) announced "an all-new type of exploration that emulates running system tests over an entire database of securities", I could hardly wait to get the Metastock 8.0 release. While waiting to receiving my copy of Metastock 8.0 I began building trading systems. By the time my copy of Metastock 8.0 finally arrived, I had around 20 systems ready for testing, and couldn`t wait to try them out. However, when I loaded up the software, I was in for a surprise. It looked like nothing had changed. I thought maybe Equis International had kept the same interface and added in greater flexibility and some more features, but after searching in every nook and cranny, I found next to nothing that was new. It looked the same and, except for a couple of small changes, it was the same! Then I came to the System tester - now called the "Enhanced System Tester". This was my major reason for upgrading from version 7.22. This is what appeared to be only real difference between Metastock 7.22 and Metastock 8.0. After fiddling around with the Metastock 8.0 Enhanced System Tester for a few hours, and testing my 20 systems, I reached the verdict that I wasted my money on the new version of Metastock 8.0. Despite the supposed improvements to the Enhanced System Tester it, like it`s predecessor, left a lot to be desired. Even though the Metastock 8.0 Enhanced System Tester tests multiple securities in one batch, it treats each security independently of the others. Therefore, when Metastock 8.0 tests the first security, it uses your predefined float and takes the trade over the test period selected. Once that is completed, it repeats the same process for the second security, using the same initial float, with no reference to the first security. In the end, you receive the same result that you would have if you simply tested each security individually and added the results together. Not only is this process dreadfully slow, but the entire reason for testing your system is side-stepped. When your finished all the explorations, the performance of your trading system is still unknown! The moral of the story is that if you already own Metastock 7, don`t worry about upgrading to Metastock 8.0. Simply stick with the version you have and keep your fingers crossed that Equis International gets it right for Metastock 9.0.

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Family finance beyond rrsps

(NC)-Congratulations, you have contributed the maximum amount to your RRSP. So now what? "At this point," says Anita Prescott, a certified financial planner (CFP) and Winnipeg-based financial adviser with CIBC Imperial Service, "it's best if couples can work with a dedicated financial adviser to really look into their net worth (the difference between what you own and what you owe)." And to maximize any potential gains, Prescott offers some insight for families working together to invest and grow this net worth. Take advantage of the benefits of a spousal RRSP While the contributing spouse will realize the immediate tax savings from the spousal RRSP contribution, many couples will also benefit from future tax savings when income is received from the spousal RRSP, because the income is taxed at the spouse's marginal rate, and not that of the contributor. With proper planning, income can be drawn from both spouses' RRSPs or other income sources in order to reduce the total taxes paid on the entire amount. Make your portfolio tax efficient If you have both registered and non-registered investments, ensure your portfolios are structured to be tax efficient. Positioning your income-producing investments within a tax-sheltered RRSP and your equity and dividend-producing investments in your non-registered accounts may allow you to realize significant tax savings. Improve your cash flow If you have a regular investment plan in which your RRSP contribution is withdrawn automatically, you may be able to have less income tax deducted at source. That way, you'll have more cash in your pocket now instead of having to wait for your tax refund. Have your children file tax returns If your children earn income in the year, they could reap benefits by filing a tax return, even if they owe no tax. Earned income at any age generates RRSP contribution room, which can be carried forward indefinitely. By filing a tax return today, your children can build valuable contribution room for use in future years. This article is intended to provide general information and should not be construed as specific advice. This article is not applicable in Quebec.

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Consumer buying guidlines

We have all made a purchase didn't really want or need. It could have been the sales person and their pushy attitude or the price was simply to good to passup. How many times have we come home and said, "I wish I hadn't bought that." Well here are some guidelines to follow while shopping to ensure you don't experience the regret of making that unplanned purchase. Before you arrive at the store know exactly what you want and how much you can afford to pay. Ask someone knowledgeable about the product you are thinking about buying. You could ask someone you trust like a family member or friend. Avoid, at all costs, the temptation to buy something on impulse or under pressure. Research the product you intend to buy. Go online and search the model, brand and price. Read consumer reviews on the product. Find a reasonable price you expect to pay. Finally, research the company you are buying from. If you are unfamiliar with the company use a local consumer affairs office or Better Business Bureau. Ask about the companie's return policy. Do they fix items in house? Do they send them away for repairs? If they send them away for repairs it could be months for your item to be returned to you. Check the item's warranty. Does it include the whole item or just Pieces? Does the warranty include shipping? For example sending a 32 inch TV for repairs could be expensive. For the full artilcle visit http:// corporatenarc. com/guidlines. php

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5 ways to feel super optimistic tips for your health wealth career success

Optimism is the hidden key to your personal and business success. Optimists possess a clear vision of an exciting life, confidently work on goals to achieve their vision, and take self-responsibility. In contrast, pessimists have no clear vision of a fantastic life, and they love to complain, blame, and moan. How can you become more optimistic? I will divulge five little-known “secrets” to help you immediately feel upbeat, confident, and optimistic. Research: Why Optimism Is Good for You Tons of research prove that optimists do vastly better than pessimists in their Health Wealth Career success Health. A growing body of “psychoneuroimmunology” medical research links how a person’s emotions affect his or her health. Some intriguing findings: Optimistic people are less likely to get sick than pessimistic or depressed people. This includes illnesses ranging from common colds to cancer. Optimistic people also get well faster than pessimists. Wealth. A fascinating study found that self-made millionaires worry much less than people who earn as much money but have not achieved millionaire status. What is the connection between being optimistic and making yourself into a millionaire? Optimists are much more likely than pessimists to make a goal of achieving millionaire status. They also keep plugging away at being frugal, investing wisely and working hard to turn financial dreams into reality. In contrast, pessimists are less likely to set net-worth goals or consistently take actions to become millionaires. Career Success. Many companies use our firm’s Abilities & Behavior Forecaster™ pre-employment tests when choosing applicants. To start, a company has high-achievers take the test. Also, underachievers may take the test. Then, we identify how the high-achievers score, so the company can prefer hiring applicants who score like its profitable, productive employees. Intriguing finding: One of the Forecaster™ test’s 18 scales is Optimism. Typically, high-achievers typically score high on the Optimism test scale, while underachievers score moderate or low on Optimism. This repeated finding verifies that optimists achieve greater career success than pessimists. So, how can you boost your optimism to achieve greater health, wealth, and career success? Here are five immediately useful techniques. Each takes only one minute to do, so you can start fast and get results today. 1st Technique: Straight Posture & Big Steps Optimistic people use straight posture, walk fast, and take big steps. Pessimistic people slouch, walk slowly, and use small steps. Imagine seeing someone walking with his or her head held high, shoulders back, walking fairly fast with big steps. That person exudes confidence. In contrast, a person whose head and shoulders slouch and walks with slow, small steps reeks a gloomy mood. Why is a straight posture crucial? Because before you can straighten out your head, you first need to straighten up your body! 2nd Technique: Cheerful Voice A lightning quick way to feel upbeat is to use a cheerful voice. Think of a time when you felt annoyed. Then, your phone rang. You answered it, and your caller was someone you wanted to impress. I bet you spoke in a cheerful voice so you would impress your caller. Result: You immediately started feeling your mood lift. Why is a cheerful voice an incredibly powerful optimism tool? Psychological research proved that a person emotionally feels the emotion he or she is acting at the moment. So, if you act cheerful, you feel cheerful. And a cheerful voice is the fastest way to act optimistic. 3rd Technique: Use Upbeat Words You can use types of words: upsetting and upbeat. Pessimists relish using upsetting words, while optimists excel at using upbeat words. Examples: Upsetting Words Problem Tired Depressed Upbeat Words Opportunity Recharging Bumming For example, a pessimist says, “I have a problem.” In contrast, an optimist would say, “I have an opportunity to do better next time!” 4th Technique: Use Upbeat Attitudes I find the chief way to become an optimist simply is to focus on solutions – and not focus on problems. Every time a difficulty pops up, immediately create solutions and put them into action. Examples: Upsetting Attitudes Focus on problems Dwelling on weaknesses Thinking about financial woes Upbeat Attitudes Focus on solutions Dwelling on strengths Thinking about achieving prosperity Why is a solution-focus ultra-important? Because you can only have one thought in your head at a time. So, if you focus on solutions, you cannot wallow in problems, complaining, blaming, or moaning. 5th Technique: Be a Magnificent Role Model Remember a time you were a role model for someone. As you helped that person, you also helped yourself. As the proverb goes: “What goes around, comes around.” If you are a delightfully optimistic role model for employees, co-workers, family and friends, then you simultaneously make yourself optimistic. How do you do this? Make sure people see you using straight posture, taking big steps, speaking in a cheerful voice, using upbeat words and focusing on solutions. Anyone can become an optimist. When people use these five techniques, they invariably tell me they feel heavy burdens lift off their shoulders. They feel positive, upbeat, and confident. You only need a few minutes to put these tips into action. They can be your key to enhanced health, wealth, and career success. © Copyright 2005 Maryann Troiani & Michael Mercer, Ph. D.

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online games most relaxing experience want to unwind play online games increasing audience for online gaming

Recently, many new online gaming services have been introduced. The world is having a visible affect on the online gaming industry, as more and more people turned towards playing and enjoying online games. Games on net were once an imaginary phrase, but since the introduction of thousands of user friendly and easy operating games on the Internet, people are finding that fiction has become reality. But, now you can read about what you want to learn and play free online games at paying no money. This is the ultimate playing way for anyone frightened by the complex layout of games. To play online games, read introduction to the games and play along. Another main reason people want to play free online games is to get refreshed from the monotonous and hectic routine. With games on net, all of that excitement can be put into action. The people may choose to play free online games for recreation.

Many people just want to chill out at the end of a day, and playing with a pool or slot machine etc. doesn't provide sufficient amusement. According to a leading company’s survey on online gamers, women around or above age 40 are the informal gaming hardcore, playing games at an average of nearly nine hours a week. As far as men of all age group are concerned, they spend nearly six hours gaming while women of all ages average to around seven hours per week. This show increasing urges to play online games in all age groups and both genders. The report also unveils an interesting point, 54 percent of adults said that they play games to wipe-off stress and the 20 percent of teens who play for just relaxation. With free online games one can experience the excitement of playing, without the fear of losing any single cent. Many sites on the Internet also let you to post messages in forum and even facilitate to chat with friends while you play. This is excellent news for gaming authors and websites, as the more-n-more people are moving towards playing online games on net, the more excitement around the globe will be. All in all, it can be pretty relaxing experience and certainly it is becoming very popular time-pass.

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Chemical warfare are we slowly being poisoned by those whom we trust

It was not until I became pregnant with my son that I began to scrutinize a world overrun with chemicals. I thought I would be done with the research portion of the program following a few hours on the internet one Saturday afternoon. Three years later, stacks of books, newspapers, magazines, countless hours following online leads, numerous conversations with environmental advocates, I am no closer to understanding chemical exposure but I have added reason to be concerned. Environmental scientists have been sounding the alarm for years but not much is being done to stop the poisoning of our supply of food, air, and water. For every step forward we take, we slip back even further as thousands of new chemicals are introduced each year with almost no testing being done as to how these chemicals will react when combined together. During this journey I have learned that it is not only the future at issue but where we are right now. Consider today's escalating disease statistics and if you delve just a little bit deeper than acknowledging sickness and disease is running our economy and our lives, you will see that chemicals and a varied mixture of chemicals are at the ship’s helm determining our course and will continue to do so long into the future.

When I learned that a vast majority are not similarly concerned at the daunting statistics associated with chemical exposure, it occurred to me that when evidence is unpleasant and would require too great an effort to change the outcome, one inevitably redefines what is normal. Apparently it is now normal to have bodies that deteriorate after death at a slower rate because of all the preservatives contained therein! It is normal to have our infants and small children injected with dangerous chemicals, such as mercury, aluminum, MSG, and formaldehyde – chemicals linked to disorders ranging from brain and nerve damage to autism and attention deficit disorder – and call it vaccination from disease. Apparently it is now normal to be surrounded by people with chronic ailments, drugging symptoms into submission until the next symptom emerges (as a side effect) and needs another drug to suppress that symptom. Conditions such as fibromyalgia, autoimmune disorders, multiple chemical sensitivities, osteoporosis, heart disease, Parkinson’s disease, multiple sclerosis, Alzheimer’s Disease, ADD/HD, autism, brain tumors, crippling pain, not to mention frequent colds and viruses, strep throat, ear infections, and subsequent overuse of antibiotics and pharmaceutical drugs.

I do not even work in an industry that is at high risk for chemical exposure but the topic of disease has now replaced “water cooler chatter”. It is now normal to be young and yet have attended several funerals of friends who have died of cancer. I began to study nutrition and supplementation like I have never studied it before – and I was no slacker during previous years. My son was not going to succumb to a life of ill health – not on my watch!

And as I implemented my strategy I quickly learned that I did not have the support of my peers, medical advisors, corporate America, government, and certainly not the pharmaceutical drug industry which, of course, would prefer I use their method of immune support – vaccinations! My desire to detoxify and arm the immune system was met with mockery from nearly everyone I encountered until I slipped slowly into the sub-subculture of natural health where I found acceptance, although there is always reason to disagree. Some of the individuals I have come to admire most have been driven from the country and have opened clinics in Tijuana, Mexico, and some are merely isolated from their peers for practicing “quackery”. Numerous medical doctors have become licensed naturopathics just so they could drop ties to the pharmaceutical drug companies and actually help people get well. Others try to lead their patients to better health by carefully chosen words, trying to not upset the guarded mindset of those who need to believe they are not being poisoned by the food they eat, air they breathe, water they drink, and the very alluring appeal of consumerism which is cloaked in chemicals. It occurred to me that I live in a country where the word “choice” is a battle cry from every corner, an undeniable right, and yet there is to be no choice when it involves caring for your health naturally. Your health insurance provider will not reimburse you for it, the pharmaceutical drug company will not tolerate it, and your doctor is not allowed to recommend it. How is it we have come to this state of anti-choice when it involves our health? We have excellent doctors who now must practice medicine out of the country in sub-standard clinics and in turn will be criticized by the drug industry for practicing medicine in sub-standard conditions! The hypocrisy abounds. We are now the guinea pigs in a grand experiment of chemicals, simmering in a pot of toxic soup just waiting to see who survives and what mutant species emerges strong enough to withstand the poison of our environment. Not only are we playing a nasty game of Russian roulette with ourselves as we accept each new chemical being released into the environment but we have absolutely no idea what happens when you mix certain chemicals together. More than 3,000 synthetic chemicals are regularly introduced to U. S. food products each year. Most have not been tested for their toxin producing effects in the human body. The EPA relies on safety data determined by the manufacturing company. Now let’s consider the medical profession’s tool to help us deal with our toxic bodies shaking and burning with disease from all these chemicals. Synthetic drugs that are, once again, toxic to our systems. Consider this, seriously, when you observe pharmaceutical drugs being pulled from the market after years of approval, as was the case with Vioxx, a drug being used to treat arthritis responsible for causing thousands of individuals to experience strokes and heart attacks before the FDA finally stepped in and had the drug removed (the manufacturing company actually knew of the danger four years before it was officially pulled!); patients prescribed Propulsid for heartburn and also Rezulin for diabetes experienced intestinal damage, heart arrhythmia and liver toxicity; Mellaril – after five decades of use has been linked to heart damage; Posicor, a treatment for angina and hypertension interacted dangerously with 25 other medications; vaccines containing thimerosol have now been linked to neurological disorders (however, the drug companies denied the connection even while pulling the vaccines out of U. S. clinics and shipping to third world countries for distribution!). There are numerous similar reports. Please note, as dangerous as thimerosol is to our health, it is still being used in some vaccinations and you should always make sure your fu shot or vaccination does not contain this mercury-laden preservative. So I ask you, why would you EVER trust the pharmaceutical drug company to treat your ill-health? Why would you trust ANY drug when you do not know which one will be later pulled following you dropping to the floor? Considering the fact that the Journal of American Medical Association revealed 106,000 people die each year in American hospitals from the side effects of properly prescribed prescription medications, why would you not do everything in your power to stop drugging yourself and instead strengthen your immune system through natural means, buy organic food, supplement your diet, and avoid chemicals every single chance you get! We need to stop and consider the consequences of a modern age constructed on the precept that life is better when created through chemistry. Perhaps we have been heading in the wrong direction for 100 years and now need to strip our belief system down to one that can lead us to a better quality of life. The first step: Denial of our chemically laden reality will need to be shed if we are to change this tragic course. Imagine if for the past 100 years we had put the same sort of effort and financial resources into developing natural supplements, and studying health rather than disease intervention – instead of developing toxic drugs? Personal responsibility has never been more critical to our continued survival. We have become so distracted by terrorism from outside forces, we did not even notice the dangers lurking right inside the borders of this country, legally operating and profiting from this new version of chemical warfare being waged on our society! As we are lulled into a false sense of security, adverse reactions to properly prescribed medications have become the fourth leading cause of death in the U. S. Take a look at your own family and if you find that you are constantly dealing with sickness, begin the journey today to get well. It will not be found in a bottle of Robitusson, Tylenol, asthma inhaler, shot of insulin, blood pressure medication, etc. but in a radical change in your internal climate which can only be accomplished through restricting chemical exposure in your food, water and air; detoxification of the chemicals that are now currently making you sick; supplying your body with the nutrients necessary to thrive rather than just survive.

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Bwg how to play bingo

Bingo for Beginners Bingo is probably one of the easiest games on the planet; all you need are bingo cards, bingo chips, the ability to recognize numbers, fast eyes and a prize, even children can do it. Object of the game: The object of the game is to complete the pattern called for in a certain game with the lowest number of calls. Patterns are determined before the game starts, it can either be a full horizontal, or vertical, a diagonal, an X, a box, or what they call block out, in which you’ll have to fill your whole card. The Bingo Card The Bingo card has the letters B, I, N, G and O across the top indicating five columns. Each column hast a set of numbers ranging from 1 to 75. The B column has numbers from 1-15, the I column has numbers, 16-30, the N column has numbers from 31 – 45, the G column has numbers from 46 to 60, and the O column has numbers from 61 – 75. Each column may only have 5 numbers from their respective range. The card forms a grid in which the middle grid, the third row of the N column is labeled free, this cell need not be filled. The Game First you need a Bingo card, you may have more than one bingo card at a time, depending on your labeling ability. The game starts when the host tells everyone the pattern to be formed. Listen for the fist ball, the host will call out a letter, either B, I, N, G or O, for the column and then a number, e. g. O-70. Look for this number in your card and label it immediately. The host continues to call out letters and numbers until someone finishes than pattern required. The person with a finished pattern should immediately yell bingo! To inform everyone that she has finished the pattern and has won the game. The host will then verify all the numbers and their position in your card, either by taking your card, or by you shouting out the numbers that made you form the patter. Another bingo game may resume afterwards, either with the same or different pattern, or same or different prize. The prize should be immediately given after a Bingo. Tips Never yell BINGO if you haven’t formed a pattern yet, this halts the games and can be a bit annoying for other players.

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To live and to love

The change of life, otherwise known as Menopause, tends to have an immense impact on the quality of life for women. As a consequence, it also has an effect on the families and friends of those suffering from this malady. Menopause is the period in a woman’s life when she ceases to menstruate. Due to the impact of this change, women often have difficulties with their sense of self and many become depressed or withdrawn. The physical effects of these changes leave many women feeling exhausted or ill at ease.

Menopause is a natural change in a woman’s biological and reproductive system. With the right support and some tender loving care, this difficult time can be overcome. Try to do everything you can to help your loved one alleviate their suffering. In many cases, the changes in mood or temperament are due to the effect of changing hormone levels. Hormone imbalances often have a detrimental effect on a woman’s general demeanor, but in most cases this can be managed.

Make an extra effort to be sweet and kind. Give her a massage, or rub her feet. Draw her a warm bath, and bring her a cup of herbal tea. Remind her how beautiful she is, and remind her why you love her so. A little bit of kindness will go a long way in helping your loved one overcome what is ailing her. If she is feeling tired and exhausted, try to make things easier for her in some way. Assign a few extra chores to the children. Have the children bring her breakfast in bed, along with her favorite magazine. You could take her out to a nice restaurant, or to her favorite art gallery. Surprise her with a relaxing afternoon of pampering at an exclusive spa. There are a million and one things you can to do remind her how much you love and adore her. Menopause is generally a very difficult time in a woman’s life, but these difficulties can be overcome with love and understanding. The physical effects can often be treated with natural remedies, and the emotional effects can too. Treat your loved one with the most natural remedy…love. Gentlemen, this is a time for you to show your strength by exhibiting kindness and understanding. You can do it!

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How to choose the right personal trainer

There are literally thousands of "personal trainers" in New York City alone claiming that they have the ability to help you with improving posture, bodybuilding, nutrition, coping with the stress of everyday life, sports specific training among many other things. While many of these trainers are without a doubt qualified to help, Far too often, a client will put him or herself in the hands of a trainer who may potentially do more harm than good. This article will briefly describe some things to look for when selecting a trainer. There are many factors to take into account when selecting a trainer. Education, practical experience and personality are some of the many things that may be taken into account but there are some basic requirements for any trainer. First of all, any trainer that you work with should either have a degree in a fitness related field or be certified by a major certification body. There are many "personal trainer" certification programs and the best ones are the NSCA, CSCS, NASM, ACSM, ACE. The trainer should also have current CPR training as well as insurance if they are not an employee of a health club. Another hugely important thing to take into consideration is your own personal health history.

Are you injured or have any previous injuries? Any illness or disease? If there are any existing medical problems, you should make sure that your trainer has adequate experience and knowledge in dealing with it. Beyond those basic requirements, the rest is somewhat subjective. Personality is a huge thing to take into account. Some people want a drill sergeant, others want someone laid back. The best thing to do is sit down with any potential trainer, talk to them and try out a couple of sessions before committing to a long term package. Always be weary of anyone making claims that sound too good to be true because they probably are. This is by no means an exhaustive essay on selecting a trainer but a few things to look for in any trainer with whom you may potentially start working with.

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Want to learn what are steroids

: The immense popularity and controversy often make you people keener to know, what are steroids? Most of you might have heard of steroids, but may not know exactly – what are steroids? “What are steroids?” is perhaps the most important question that you direly need to know the answer of. You can get the exact answer of – what are steroids – from any of the medical experts. You may also get the answer online. There are numerous online sites offering tones of info on steroids and anabolic steroids. isteroids. com is one of the best sites to get the answer of – what are steroids? Here is isteroids.

com sponsored valuable steroid terms that will really help you know, ‘what are steroids’. ANABOLIC STEROIDS – also known as anabolic-androgenic steroids or AAS – a class of steroid hormones related to the hormone testosterone. ‘Anabolic’ refers to muscle-building and ‘androgenic’ refers to masculine growth. These are testosterone derivates or synthetically prepared chemocal compounds to promote general body growth. ANDROSTANES – The steroid family from which the androgens are derived.

BILE ACIDS & SALTS – Steroid acids and salts; the primary bile acids are derived from cholesterol in the liver and usually conjugated with glycine or taurine. The secondary bile acids are further modified by bacteria in the intestine. They play an important role in the digestion and absorption of fat. They have also been used pharmacologically, especially in the treatment of gallstones. BROMINATED STEROIDS – Steroids that are substituted with one or more bromine atoms in any position BUFANOLIDES – Steroids derived from various Bufo species and often possessing cardiotonic properties.

CARDANOLIDES – The aglycone constituents of CARDIAC GLYCOSIDES. The ring structure is basically a cyclopentanoperhydrophenanthrene nucleus attached to a lactone ring at the C-17 position. CHOLANE – a steroid with a molecular weight of 330.59 CHOLESTANES – Derivatives of the saturated steroid cholestane with methyl groups at C-18 and C-19 and an iso-octyl side chain at C-17. CHLORINATED STEROIDS – Steroids that are substituted with one or more chlorine atoms in any position CYCLOSTEROIDS – Steroid derivatives in which one or more bridges is formed between carbon atoms at any locant in any of the rings. ESTRANES – A group of compounds forming the nucleus of the estrogenic steroid family. FLUORINATED STEROIDS – Steroids that are substituted with one or more fluorine atoms in any position GONANES – Steroids that contain the fundamental tetracyclic unit with no methyl groups at C-10 and C-13 and with no side chain at C-17. The concept includes both saturated and unsaturated derivatives. HETEROCYCLIC STEROIDS – Steroidal compounds in which one or more carbon atoms in the steroid ring system have been substituted with non-carbon atoms HOMOSTEROIDS – Steroids whose structure has been expanded by the addition of one or more carbon atoms to the ring skeleton in any of the four rings. HYDROXYSTEROIDS – Steroids in which one or more hydroxy groups have been substituted for hydrogen atoms either within the ring skeleton or on any of the side chains. KETOSTEROIDS – Steroid derivatives formed by oxidation of a methyl group on the side chain or a methylene group in the ring skeleton to form a ketone.

NORSTEROIDS – Steroids which have undergone contraction in ring size or reduction in side chains. PREGNANES – Saturated derivatives of the steroid pregnane. The 5-beta series includes PROGESTERONE and related hormones; the 5-alpha series includes forms generally excreted in the urine. SECOSTEROIDS – Steroids in which fission of one or more ring structures and concomitant addition of a hydrogen atom at each terminal group has occurred. SPIROSTANS – Steroid derivatives containing a fused lactone ring at the 16, 17-position and a spiroglycosidic linkage at C-22. The most common representatives in this group are the plant-derived SAPOGENINS.

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Coral calcium the preferred source of absorbable calcium

Coral Calcium is an excellent source of readily accessible and absorbable calcium in the body. Superior 100% pure fossilized, coral calcium is harvested from above ground, meaning that no harm is done to any living coral. This unique formula contains a form of calcium, which is alkaline, and supports the body’s pH (potential hydrogen) balance to promote tissue health. Coral calcium promotes healthy oxygen levels in the body and helps to maintain immune system function as well as promote waste removal. The Importance of Alkalinity Maintaining an alkaline pH is critical to cellular health, and if your body's pH is unbalanced, you will have problems effectively assimilating vitamins and minerals. According to Bob L. Owen, Ph. D., D. Sc., author of Why Calcium?, “when coral calcium is added to water it raises and balances the body’s pH levels. Consumption of this alkalinized water also balances the body’s acid/alkaline levels, thus bringing about many health benefits.” The Importance of Oxygen in the Body Scientists have discovered that a low level of oxygen can disrupt the body's natural functioning ability and can cause harm to the immune system. Coral calcium promotes healthy oxygen levels, and helps to process and remove toxic wastes that may build up in the body. Why Fossilized Coral Calcium is Superior This advanced formula contains an organic composition very similar to that of the human skeleton, and contains calcium, sodium, potassium, magnesium, and other trace minerals essential to good health.

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An easy way to start a home business online with turnkey websites

Everyone is looking to make some extra money online an easy way. From the start of the Internet people have found ways to use the Internet to generate income from home. The only thing you need to get started is a Internet connection. There are thousands of opportunities online to choose from relating to working at home. Some of these home business opportunities require a learning curve that is hard for someone that is first getting into the field of Internet marketing and working from home online. So how does one get started working online without being overwhelmed with the mass amounts of Internet information.

There is a very simple solution to this. The secrets to a successful Internet home business is to decide what you do well, and choose a home based business opportunity that makes the most of your strengths and preferences. Many people find that this opportunity is turnkey business. A turnkey business is a very simple concept and operates just like it sounds. A turnkey business is one that's already setup and ready to go all you have to do is "turn the key". All you need is the "keys" to the door to make it your business. Your commitment to a turnkey business can be as little as making a monthly payment to keep the website online, or as involved as deciding every little thing from the background color of your website pages to the products featured on your website.

There is no other type of business opportunity that can offer you so many benefits for so little investment. These are some of the benefits of getting a turnkey business online: 1. You can own your own business and have it up and running in a matter of hours. A regular business can be far more time consuming and could take months to start. 2. You can start making money online in a very short time. For most people it takes years and thousands of dollars in advertising to make money online from there website 3. You can have your very own website without any programming or HTML knowledge. Some people pay web designers thousands of dollars to design a website. You can get the same thing for pennies on the dollar. 4. Work whenever you want. Your website will be up and running 24 hours a day generating money. 5. You can sell anything online and also make money off advertising on your site. Some people make up to $10,000 a month just by showing Google ads on there website. 6. You will have support to help you out with your new business. Many turnkey opportunities provide support to help you get your new business off the ground. A turnkey business does all the setup work for you so that you can sit back and watch the money come in. You should do your research when looking for a turnkey opportunity. It's important to evaluate a turnkey home base business just as you would any other business opportunity. After all, you want the best home base business for your time and money. Watch out, there are a lot of scams online. As a general rule if it sounds to good to be true it is most likely a scam or will not produce the results it claims and will only suck your wallet dry. Making money online is a get rich slow process. But when it is complete you can sit back and enjoy the residual income it will produce, like having your own online ATM machine 24 hours a day. When searching for a good opportunity online you should ask these key questions: 1. How good is the support and training? You should only choose a home business that provides excellent support for your business. Some companies will even give personal mentoring over the phone. They should also provide you with a solid plan for you to follow to help you get your business off the ground. 2. Do you have control over choosing products for your business? Do you want control over your products? Some turnkey businesses will only let you sell what they tell you to. And that is not a problem for some people. If you want the freedom to customize your website, they might not be the right business for you. Other turnkey home base businesses offer you a wide range of products and expect you to choose which ones you want to sell, or let you find and stock your own products. Each are suited to a particular kind of entrepreneur. Knowing which one you are can help you choose wisely. 3. How flexible is your turnkey website? There are dozens of different models for Internet turnkey businesses. Some lock you into their own precise plan for success, you pay your money once, or monthly for web hosting and that's all you have to do. Others let you build your site from scratch. The best choice is the best of both worlds, with all the hard work done, the nuts and bolts and framework in place with the option to customize it up as you like. So what should you look for in a complete home base business opportunity? 1. A web hosting company with lots of bandwith and storage space. You can get free hosting but it will not be good enough to support a online business. Look for a hosting company with a good referral program. Some hosting companies will even pay you monthly commissions for referring other to them. 2. An easy way to customize your website without having to learn any programming or HTML. 3. A training plan to help you get started. You are going to need support, the world of Internet marketing is very competitive and you'll need expert guidance and a proven formula for success to work with. 4. Access to all your web site files to make changes if you want to. 5. A fully functioning web site even if you choose to go right out of the box. So if you are looking for the easy way to get started with a home based business online, you should consider a turnkey website as an option. It is an perfect solution for the newbie with no prior knowledge of Internet marketing. If time is a factor and you need to get setup fast a turnkey business is a good choice for you.

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Country home decorating

Country Home Decorating When choosing a theme or style for decorating your home, there are many to choose from. One of the most popular decorating themes today is country home decorating. Perhaps it is the most popular because it provides an inviting atmosphere and overall friendly feeling. Country home decorating, because of its warm environment, is enjoyed by the people who live there as well as all those who visit. As with any home decorating project, a homeowner must first decide where they want to use country home decorating. Some people choose to use this theme throughout their entire home while other decide to use country home decorating focusing on just one or two rooms, for example the kitchen and the living room. Because this style is meant for people who enjoy simplicity and the nature, some homeowners may decide to carry the country decorating theme through the entire living space. Country home decorating combines colors which are clean and bright with country furniture and accessories. When choosing colors for country home decorating, light to medium shades of white, yellow, pink, green or brown are good choices. Colors should reflect a rustic feeling. To add to the painted walls, a homeowner or decorator may decide to use stencils with country character such as flowers or plants, fruits or vegetables. Wallpaper boarders are also often used in country home decorating. It is fine to use these additions but the rule of thumb is – to make sure the patterns do not clash. In keeping with a rustic and simple theme, country home decorating uses wood – natural wood. When deciding on a material for a country floor, natural wood is a nice choice. Of course using natural wood throughout a large area can be costly. If looking for a less-expensive way to give floors a country look, a light shade of carpet might be considered or laminate flooring. These options would also work well with the country home decorating theme. Other suggestions for country floors are flagstone or tile. Some homeowners, if they’re really creative, decorate their floors with stencils and create patterns. Another great way to jazz up a space is to use area rugs. In keeping with the country home decorating theme, those with an authentic look create a warm and cozy feeling. Hooked, quilted and braided rugs make beautiful additions to a country floor. When choosing furniture to compliment country home decorating, light wood or wicker is suggested. Again, these materials reflect the beauty of nature. If a homeowner or decorator decides fabric would accent their furniture, such as cushions or slip covers, floral patterns or checkered fabrics add to the authentic look. Accessorizing a space always adds to its beauty. When buying accessories to fit in with a country home decorating theme, it is good to keep in mind the type of atmosphere you are trying to create, a warm and inviting space. Simplicity goes a long way in country home decorating. It is recommended to never use too many decorations and choose accessories that family and friends will enjoy. Photos in simple wooden frames, plain mirrors, plants and scented candles dress up country home decorating. Window treatments should also be simple. Lace or shutters give a cozy country feel. Country home decorating can be interesting and fun. Perhaps the main detail to keep in mind is simplicity. Try not to over-decorate, remember too many patterns will clash. Too many decorations will eliminate the amount of space in a room. Country home decorating creates a relaxing and friendly environment, meant to be warm and cozy.

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How to find a good moving company

Moving can be stressful even under the best of circumstances. It is especially important to find the best moving company possible so you can concentrate on the fun aspects of moving and stop worrying about what is happening to your possessions. You can concentrate more on where to put the furniture as opposed to wondering if you’ll get it in one piece. It is important to find a moving company that will come to your home to give you an estimate. This will not only assure you there will be no surprise expenses, but will also allow you the opportunity to ask a few questions to get a feel for who you will be dealing with. Make sure you discuss all aspects of the move including packing, shipping, distance charges and unpacking.

Have the estimator do a complete walk through of your home and give a detailed quote. Get several quotes from local companies so you can compare prices and services. Always look for an experienced mover. Remember these are your possessions and you want them in the best possible care. Moving companies that have been in business at least ten years are the best bet. Look at their facilities and trucks to ensure they are in good condition and have their name painted on them. Ask for and verify proof of licensing requirements and insurance. Do not be afraid to follow up to verify these things. Department of Transportation licenses can be checked and get an insurance certificate. As with other service providers, get referrals and contact them.

A company with a solid reputation will likely treat your belongings with care. Get a feel for the person who comes out to do an estimate. Ask questions and see if you feel comfortable. Trust your instincts and if you have any doubts at all, don’t use them. The Internet is a valuable tool to search for companies with a history of problems or to find known scammers.

Also check with the Better Business Bureau to see if there are any complaints. Any moving company that comes to your house should supply you with a copy of the booklet “Your Rights and Responsibilities When You Move”. There is a law requiring moving companies to supply this information. If they do not have it, do not choose them. Many scammers will not carry this with them because they do not want you to know what your rights are. Choose a moving company that you feel comfortable with and that has a history of verifiable, good customer service. Do not sign anything until you are sure of your decision. Make sure to read the entire contract before signing so you are fully aware of your rights and obligations as well as theirs. Moving can be an enjoyable experience if you work with a reputable company.

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Stoves powered by electricity and what their benefits are

Have you ever wondered about the evolution of the stove? This article briefly explains the evolution of fire and the stoves that are now used for cooking fine meals in homes across America every night of the week. Fire is indeed a very old discovery. It is used for warmth, to heat water for bathing and for cooking meat, vegetable and other food items. It can even be used to make hot drinks.

Electric fireplaces are the most recent adaptation of the discovery of fire. When early man first learnt the art of making fire, his life and indeed our lives, changed forever. Early man huddled around the fire to gain warmth and to cook and in many respects fire is not all that different now. Since this early time, we as a people, have evolved to the point where we now have electric fireplaces and electric stoves meaning that we don't have to spend hours trying to start and stoke a fire. Rather it is done automatically for us. The role of fire has changed a lot too. Kitchen stoves have become increasingly popular as they essentially provide the same heating and cooking capabilities as was the case for the cave dwellers all those millions of years ago. Once modern stoves were invented however, the fire became more refined and was split between living room and kitchen, with many abodes having both facilities in their homes. With the advent of electricity, electric fireplaces and stoves are now at the most advanced they have ever been. For one thing, electric fireplaces don't require a ventilation system like traditional fireplaces do and stoves have in built ventilation systems and even additional stove top ventilation fans. Because electric fireplaces and stoves run on electricity, it is easy to be able to control the amount of heat they give off for warming the room or cooking your dinner. All you need to do is just turn the settings up or down according to your needs. The heat output from electric fireplaces and stoves is much more efficient than wood - burning or gas-burning ones because the output remains constant until such time as you change it or turn it off. With wood burning and gas burning fireplaces and stoves the heat can fluctuate and you have only minimal control. Electric fireplaces and stoves are much easier to maintain and clean as well. You'll never have to chop up wood or scoop out ash or clear out the chimney. The only thing you'll have to worry about is wiping out the fireplace at the beginning of each winter or wiping out the stove every couple of weeks to keep it free of spillages.

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Business continuity and disaster recovery the business continuity and disaster recovery plan

Essentially, the plan addresses the who, what, where, why and when of recovery. Goal number one is to reduce the risk profile of the business. Goal two is to be well prepared so the impact of any disruption is minimized. Overall, the objective of the plan is to effectively minimize the chances of disruption and, if there is a disruption, to quickly implement the recovery and get the business or organization working again. The "why" is to maximize business continuity and minimize damages to company assets. Ultimately, the goal is to protect the organization from the key risks identified and to effectively implement the recovery strategies. The "what" is a clear, detailed, but focused business continuity and disaster recovery plan, a plan that provides a successful road map to minimize business interruption and maximize business continuity. The "who" refers to the teams.

The recovery effort is focused through teams. While the Emergency Management Team is the leader of the recovery efforts, other teams could include: IT, telecommunications, facilities and power, customer relations, public relations, billing, customer service, and human resources. The "where" is, of course, company facilities, but it's also other alternate sites, location of all employees and the ability to find and communicate with employees. Effectively organizing and deploying employees is the most fundamental requirement for successful recovery. And finally, there is the question of "when." Unfortunately, hackers, hurricanes, fires and other risks seldom follow our agenda. The "when" we can control is the "when" of lowering the company's risk profile by implementing solutions before the problem develops. "When", of course, also has to do with the priorities of the recovery. These hopefully would be in place as a result of selecting effective strategies.

If you don't know where you're going, any road will get you there. The business continuity and disaster recovery plan is the road map to get you to your destination of minimizing risks, mitigating damages and reducing your risk profile. Bob Mahood Midwest Data Recovery Inc. midwestdatarecovery. com 866 786 2595 312 907 2100

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