Gain an advantage with hyip investment

Over the years, we have seen several kinds of investment options that have conquered the market. HYIP’s or High Yield Investment Programs are the latest ones. Hyip investment is a highly profitable business proposition that allows you to generate maximum profits for minimum investments. The percentage of interest that you earn on your investments also varies. While some companies offer you a stable 1 to 2% daily, there are other companies that offer you much higher rates.

But with the increasing rates also come the ever increasing risks. Now that you have read about the positive cash flow, it is important that you also keep in mind, that several of these companies are nothing but scams. Choose wisely There are several horror stories of people who looked for Hyip investment and invested in shady companies only to find that they had disappeared within weeks. So before you invest any of your hard earned money in an HYIP, it is recommended that you seek the services of an experienced HYIP investor or consultant. Even you can spot a scam after you spend some time in the market. Usually these companies have extremely high daily rate of interest. How they work The reasons why HYIP’s are so popular is because you do not have to do any kind of work at all. The only thing that you do is invest your money and watch it grow. The HYIP has a semi automatic or completely automatic script that allows you to withdraw your money just about anytime. As an investor, you should keep withdrawing the money frequently rather than compounding it to minimize your risk. There are experienced investors who are making a lot of money with HYIP’s and with time, you too will be there. However, a lot of newbies start their investment career with losses.

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Will the democrats be able to reverse the online gambling ban

Many people were hoping that if the Democrats won control of Congress they would reverse the online gambling ban, but experts doubt they will even try or that if they do that the will be successful. Once the bill was passed and signed into law by the president, it became much harder to reverse the law. The democrats would need to bring up the law and get it to a vote, then after the vote passed it needs to go to the president for his signature. The problem with this is that the current president is the one who signed the bill into law in the first place. Another problem is because the gambling ban was attached to another bill, it means that to reverse the law the entire bill needs to be reversed, but the other part of the bill is for an increase in port security, so any congressmen who recommends reversing this law, will be going on record as trying to reverse the increase in port security. Because of this trying to get the law reversed could ruin a congressman’s chances of ever getting elected to public office again for the rest of their lives. It is more likely that it will have to wait till the end of George Bushes term in office and then get an amendment to the law that reverses only gambling ban part of the law. So if you are on Online Gambling enthusiast and you were hoping that after the election the online gambling ban would just disappear I am sorry to say you were mistaken and that you are going to have to wait a little longer, but that does not mean you need to sit quietly by. The key is to make sure that you are heard, write letters to congressmen, and attend protest rallies anything that will keep this issue in the front of the minds of the politicians so they know that just as the Republicans lost the house so can they. The republicans used the online gambling ban to try to gain votes for them in the last weeks before the election, but it backfired on them and lost them more votes then it brought in. Hopefully the Democrats will learn from the mistakes of the Republicans and will understand that banning something never works, and that it is only thru regulating the online gambling industry that will ensure that it is safe and honest to play and that no underage children manage to play. Other wise I am sure that the Democrats will also see the wrath of the American voters when it comes time for the next elections. The American people are tired of having the government controlling every aspect of their lives and I think this election may have made their point for them. So if the question is will they try to reverse the law I am sure they will try, but how successful they will be is still up in the air, and no one can really know what the outcome will be.

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The dreaded direct question

(Please have a glass of water within reach before reading this article.) Your personal financial planning is the topic of discussion here today, but not quite yet. First I would like to bring your attention to the issue of bragging. The other day I was carrying on about how well our website was doing on the various search engines. If you typed in financial planning Victoria, or financial planner Victoria, or CFP BC, our site ranked very well on the major search engines. But I was not bragging about this to a dummy. Unfortunately not. Because this person, who shall remain nameless, asked me a very simple question: “Is it working?” “Huh?” I thought, feeling like I was suddenly part of a butterfly collection. “Is it working? Are you getting new clients this way?” The room was beginning the spin. “Can I have some wa - wa?” I asked woozily as I crumbled to the floor. Sometimes we get so caught up in the process of doing things, like optimizing websites for search engines, we lose sight of what standard of measurement we should be using to determine how we’re doing. In my case, I was using how well our website ranked for various search terms, instead of whether we were actually gaining any business from the web. Duh! This often occurs where peoples’ financial planning is concerned. It is very easy to get stuck in the process of saving money, or managing money, but lose sight of whether or not what you’re doing is actually working to help you achieve your goals. So, if you think about your financial goals, and then think about how you are doing, the same question applies… “Is it working?” There are three possible answers to this question and they are: “Yes”, “I don’t know”, and “Can I have some wa – wa?” Realizing that what you are doing is not working, is not pleasant. Nor is it pleasant to realize the giddy pleasure of progress you thought was your lot, is no more. You may look a bit ridiculous to yourself for a bit, but if you’re like me, that’s nothing new. So, for example, if your primary financial benchmark is retirement, does it look like you will be able to retire when you want, with the kind of income you need? “Hey! You okay? Wake up. Here. Drink this.”

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How to get amazing homeowner loans

If you are looking for some amazing schemes for Homeowner Loans, then moneyeveything. com is the right place to search. The main purpose of this website is to bring to applicants all the best deals available for home loans in UK. Homeowner Loans are advanced against the security of your home. It is different from a secured loan which is given against any kind of security which can also be your car. Home loans have certain benefits over any other secured loan, for example, they can be provided at a lower cost or a lower rate in comparison to the later. They have a fixed rate of interest so you don’t have to pay more when the interest rates increase. You can apply for Homeowner Loans for a large sum of money and you can borrow it for financing pretty much anything. People apply for home loans for various reasons. With a home owner loan you can buy the latest car model that has hit the roads, or plan a trip around the world, extend your home or make renovations. You can also use it to consolidate and pay off your old debts. With moneyeverything. com finding the right kind of home owner loan and applying for it has just become very easy. All you need to do is compare the Homeowner Loans offered at moneyeverything. com, select the one that you find that best suits you and apply. You will be asked to fill in some personal details on the online application form and this information will be safe and your privacy will be strictly maintained. After you complete the form the lenders you select will contact you and guide you through the whole process of borrowing the loan and its repayment. At moneyeverything. com you will find the best Homeowner Loans in UK. You will even find those lenders who will advance you home loans if you have a bad credit history. With moneyeverything. com you can be assured of finding the most reputable companies all under one roof offering the best loans to suit you. The whole process of finding a suitable home owner loan through moneyeverything. com is fast, easy and secure. Some of the lenders who partner with moneyeverything. com are Freedom Finance, Loans. co. uk, Chase Saunders, Compass Finance, e-loan. co. uk, Easy Loans, Dial4aLoan and Debtbuster Loans.

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Trading software profit machines or losers

Thousands of people every day trade on the worlds stock markets, with the majority now using software to aid them, but does it help them make more money? This software is known as a ‘bot’, short for robot, but it is only ever as good as the user. If the user does not know how to trade successfully on his own in the first place then he is unlikely to get instant profit from a bot. New users have to understand that it will take weeks to learn how to use a bot correctly. I use the ‘new’ bots on the block on a daily basis. Any professional trader should at least be aware of the existence of betting exchanges, and the fact they can turn over $Millions per horse race within a few minutes, and with the betting exchange allowing you to back (buy), and lay (sell) a horses odds, many new traders are springing up to take advantage of this with the use of betting bots.

And the best thing is, you do not need any knowledge of the sport you are trading in. You can also trade on the majority of the worlds financial markets, such as the FTSE, NASDQ, etc, as well as currencies. So are these new bots a license to print money? Depending on which one you use, as some are useless, and will see you lose money faster than if you were using a pin, but others stand out, and are put together by professional stock market traders. It is these bots that have the potential to make you money, and if handled correctly, plenty of it. Most of the bots on sale focus on one aspect, whether it is trading, arbing, hedging or dutching, but there are a small number that focus on them all, and compared to the single function bots, are much better value for money. These multi-function bots allow you to find your niche in a competitive market, without emptying your bank balance. It is also a misconception that you will start making a lot of money instantly. Even if the bot produced profits on a daily basis (which by the way, will never happen), you still have to limit trades to a fixed percentage of your betting bank, otherwise you will find yourself having no control over trading stakes. It is always best to start small, get the mistakes out of the way while it is cheap to do so, and when your stakes increase, you will have learnt enough from your mistakes to save money. Some people click with trading straight away, others it can take weeks of staring at the graphs on the screen until the penny drops. Those that stick with it though, usually succeed, and a bot makes life so much easier. So if you have the capabilities to profit from trading, then a betting bot may be for you, if you are looking for a quick buck, forget it.

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5 tips for becoming a successful home worker

There are a variety of reasons why people consider becoming a home worker. In some cases, people who are retired need some extra income. In other instances, a stay-at-home mom might need money to supplement the family income. Sometimes, a person decides to launch a home based business in order to achieve a specific financial goal, such as a family vacation or home repairs. Other times, people simply get tired of the grind of commuting, answering to a boss, and working predetermined hours. There's no doubt that a home based business opportunity can provide extra income for retired people, money for moms, and the extra cash for a family vacation. It can even replace a primary income so that a person can quit his or her day job and make his or her own hours.

Unfortunately, though, making the decision to become a home worker is only the first - and the easiest - step. The next step is succeeding in your home based business. Here are five tips to help ensure you succeed in your quest to become a home based worker: 1. Set aside time each day for your home based business. Although there are many home based opportunities that will earn revenue with a minimal amount of work, the more time you put into your business, the greater your financial rewards will be. Designating a certain number of hours per day (or per week) will help keep you on track. 2. Minimize distractions while working. If the kids are running around, your friends are calling, or you keep getting up to do laundry or other household chores, it will be difficult to sustain your home business. Create ground rules to minimize distractions, and have the discipline to stick to them. 3. Have patience. Despite "get rich quick" promises, the typical home based business opportunity will not provide you with immediate income. Have patience at keep at it to reap financial rewards, but make sure you have a revenue "bridge" that will keep you going until your business begins to generate returns. 4. Diversify your revenue streams. The successful home worker generally has several - if not many - revenue streams. This way, if one aspect of the business falters or has a slow period, others can fill in the gap. Take a building block approach: start with one home based business and add another when the first starts generating a steady income. 5. Make bookkeeping a priority. Oftentimes, a home worker will let bookkeeping go by the wayside. Revenues from his or her business will be intermingled with personal finances, or his or her recordkeeping will be less that pristine. The Internal Revenue Service keeps a close eye on home businesses, so it's crucial to keep your business income and expenses separate from your personal income and expenses. It's also important to keep and record all receipts for expenses. If you keep good financial records throughout the year, it will be much easier to do your taxes when April rolls around. Being a home worker is immensely rewarding in terms of income potential, making your own hours, and doing work that interests you. Success lies in choosing the right home based business opportunity, sticking with your commitment, and keeping good records.

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A checklist for drafting business letters and emails

Write Right - You have an all important business letter or email drafted, proof read and waiting to be sent. Before you dash it off, use this self questionnaire to ensure that you have written to Express and not to Impress. => Is it actually necessary? Would a phone call or personal visit do? => What is the purpose of the document? Is it to - Request information / Clarify a stand or position / Pass on information / Request action from your reader/s. State the purpose in the first paragraph, preferably in the first line. => Is the document addressed to the correct person? => Do I need to send copies to anyone? => If I want something, have I said by what date? => If requesting action, am I doing it politely? => Have I provided all the necessary information, facts and figures? => Have I made any assumptions? If yes, get them verified. => Is there a clear understanding of what the next step is going to be? This is known as the HOT POTATO because it will cause some reaction or movement from the reader. An example of a HOT POTATO - "As soon as we receive the documents, we will process your refund." This statement makes it clear that the reader must send the required documents. => Have I verified all the figures and dates? => Have I checked all spellings and punctuations? Once you have ticks for all the questions go ahead and send that letter or email.

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The internet could be a beacon of light when all seems hopeless

Darkness surrounds you on all sides. Sometimes it just feels like you’re totally alone in the world. Many belief systems say that to find happiness and peace you need to go within yourself and speak to a higher power, asking for help. Some believe that all things in life are reflections of your self, part of a whole singular universal life force. Well if this is the case, it means that all objects are just parts of the self to be explored. This brings us to the Internet. Here is a tool, an external aspect of you that can help us to find a little light when all seems hopeless. Do you ever feel like you just can’t figure out life, like there’s no one who understands how you see things? Praying to the Great Spirit is probably your best bet, but if you believe the higher power lives in all things, that little box in your room with the wire that connects to masses of human society could be an option for regaining lost hope. The Internet could just give you the injection of spirit you’ve been looking for. The Web is full of knowledge and information on a multitude of life’s subjects, with opinions that cover both sides of the coin and in between. Look up any subject and your questions may be answered. A lot of happy and intelligent souls are sharing their ideas and opinions with the rest of us. I doubt there is a single topic that hasn’t been discussed by someone. You might even want to personally communicate with some of these people. People who think differently than the people in your local area or maybe you don’t have anyone to talk to where you are. They could even become new friends. Blogs are on-line journals where you can comment and have direct discussions with the writers. You can join ‘communities’ that are interested in exactly the same things as you. Let me tell you, you’re not alone in the world. There are others just like you out there no matter how different, weird, or individual you think you are. Email, web cams, chat rooms all exist to help you connect with other people, to add your perspective on the world. The more voices we can hear, the more shared experiences, the stronger humanity will become as a united force. This will result in much less people feeling like they are alone and have no one to share their life with. Hope lives deep down inside us all. Peace and love are the true driving forces behind our actions. Let other people, and other forces of the higher self help you when you feel like all is lost. Life is a great adventure and we can’t forget that. We’re all here to help each other out. Someone could be waiting for your connection right now.

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Cards for people with bad credit helps you spend within your financial means

: Cards for people with bad credit is a convenient way to help you control your current spending and get your life back on financial track! Depending on how bad your credit is, people need to understand that debt can cause not only major financial trouble, but it could easily damage relationships with family and friends, and your bad credit could also be a good indicator that you have an addiction to spending. In my opinion, there’s no need to have more than two credit cards, and for many, three cards should be the maximum. The issue with having a MasterCard, Visa, American Express, and every other credit card under the sun is the difficulty in tracking each credit card’s spending limit, and because the statements may come in at different times during the month, you can easily lose track of the overall amount being spent on each one. Now with access to online cards, many individuals that are maxing out their credit limits are going to an online cards site that claim they will repair or consolidate their debt with their unsecured cards. But when you look at the interest they will end up charging, you may be getting in deeper than you may be in right now! Checking Your Credit History With Bureaus Will Indicate Where Your Finance Stands! Once you contact your local bureau to get your credit report, you can then take a deep breath and see how good or bad your current financial situation is, and if your credit score is beyond repair, then you have to make decisions on what type of debt repair you need. Your bank may be willing to offer you an unsecured credit card with a lower interest rate or a consolidation card, and if you’re financially capable of paying down your credit limits without having to borrow money from existing cards, then you should consider these options first before taking any other actions.

If your credit problems are beyond your control, and the interest on each card is turning into an emergency situation, then your next step is to talk to your financial institution, or a debt consolidation company to apply for a consolidation loan, and either hide your cards for a long time, or better yet, cut them up for good! Remember, it’s never the end of the world even if you happen to declare personal bankruptcy. While you’re taking the necessary steps to improve your rating again, and doing what’s required to establish a better relationship with your creditor or creditors, you can look into other options such as prepaid credit cards to get you through your troubled times.

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Mileage credit card choosing the best available

If you love flying to tropical islands and enjoying the sun and fun or travel to other locations for business and pleasure on your favorite airline then a mileage credit card may be something you would really enjoy. With a mileage credit card, you can earn points to redeem for such trips. If you choose the right mileage card, you will be able to receive enough points to take a trip to Acapulco for a unique vacation or just jump on a flight to visit your high school friends in Atlanta, San Diego, or any other city in the United States. Mileage cards are very popular and are the best way to earn free trips. The mileage credit card is growing in popularity for one very good reason. If you choose the right mileage credit card you will enjoy accumulating enough points to take not only yourself on an expensive vacation but every member in your family without paying for airline tickets. All you have to do to determine which mileage credit card fits your needs is to read and learn the differences each one offers.

Some people prefer to apply for a mileage credit card with only one airline. This means that you will only accumulate points when you travel on their airline and will only be able to use them for your free or discounted travel plans. However, you can find mileage cards that offer you the choice between different airlines for collecting points and for your free trips. In addition, you must be sure that if you choose one airline that they travel to your favorite destination, or you may not be saving toward that trip to Acapulco. So, check with each mileage credit card before you make your final decision to ensure you can travel to all locations that you wish. Some mileage credit cards have membership or annual fees that you must pay. Some people do not enjoy paying these yearly fees, but you must remember that these fees may actually aid you in getting more air miles in a shorter amount of time. If you use your mileage credit card for any type of business travel, it can also be a tax deduction.

Another thing to check with every mileage credit card is their mileage plan. You should look for answers to these important questions, will by points or air miles expire, can I receive double miles, and if they have any blackout dates. Learn what the annual percentage rate will be after their introductory special. Many mileage credit card companies offer 0 percent for the first twelve months and then the rates rise drastically. Learn what these means if you normally carry a balance on your credit instead of paying if off. Learn everything you can charge purchases for to accumulate points. Some mileage cards offer benefits such as added points when you purchase such items as gas for your car, groceries, and more. Now you kind of have an idea of what to look for, now get out there and search, so you can enjoy that much-needed vacation in the setting of your choice.

Online Mileage credit card choosing the best available

Support of diabetes from the family

Not to be missed in the treatment of diabetes is support from the people we love. In truth, one reference notes that “the quality of a family’s time can be mutually beneficial” in managing diabetes in the family with juveniles or adults. It is beneficial when those in the family are trained about diabetes. Knowledge will lend a hand of support to the diabetic. You'll recognize imperative symptoms, and know how to take action. One family who offers support to their diabetic relatives noted how they can recognize changes in each other when medical treatment is needed.

Being able to detect symptoms like being sweaty, shaky or impatient will help caring family members to take charge of any diabetic situations. Loving family members must strive to be supportive and patient with their diabetic family members. This support can be invaluable coming from within the family for the diabetic. The greatest support group is at home with love and care. Family and friends in addition want to understand that as blood-sugar levels fluctuate, diabetes can affect one’s moods. A family member would never want to belittle or make fun of a spouse, sibling, daughter or son because of diabetes.

Too, remembering that they have limitations on what they eat we may also follow their same diet plan. Never would we want to tempt them to eat something that could make them sick. Remember you are an important part of your diabetic relatives successful treatment. They may not show it but you mean a lot to them. If you just give them some words of encouragement like they are doing great what a world of difference that will mean to them. Treat them like normal people with circumstances to care for. Diabetes can be managed effectively, specially if the sufferer has cooperation from friends and family.

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Diabetes and your mouth

: We diabetics have to pay even more attention to our teeth and gums than other people. We are at greater risk of cavities, gum disease and tooth infections. Not only that, but those infections can cause our blood sugar to rise, so it becomes a vicious cycle. Here are some mouth problems common in diabetics. Plaque Plaque is, of course, a problem for many people, not just diabetics.

But it's caused by starches and sugars, and of course we have more than our share of those! So diabetics are highly prone to plaque. Dry mouth Sometimes my mouth is so dry in the morning I can hardly speak—I'm sure you know how that feels. But it's more than just inconvenient, it's dangerous to the health of our mouths. You see, saliva washes away many of the bacteria that cause cavities and gum disease. Dry mouth cuts the amount of saliva available for this job, so the result is more cavities and gum disease. Dry mouth sometimes also creates inflammation of the soft tissue in the mouth, making eating difficult and unpleasant.

While there are artificial saliva substitutes, which your dentist can tell you about, you can usually stimulate your own saliva by sucking on a sugar-free hard candy. I like no-sugar-added Ricola for this purpose. And of course, drinking water helps. Fungal infections Not only do we diabetics have less saliva than we need, but the saliva we do have is high in sugar content, so it's double trouble for us. This can cause a fungal infection called candiasis, commonly known as thrush. It produces sore red or white spots in the mouth.

Medication can help though, so ask your dentist. As a diabetic, you must pay great attention to oral hygiene. Brush your teeth twice a day, and floss daily. Examine your gums for signs of problems—and always visit your dentist at least twice a year.

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Renewable energy

Hi-tech ways to capture enough sunlight per day every day to power everything in a home or business hasn't been discovered yet. The current cost of solar panels can run into thousands of pounds, which would require the panels to produce electricity for years without maintenance in order to see a return on investment. Many people use solar panels, which can be placed on a side of a roof to attract sunlight during the day to heat a small number of rooms and water. Solar panels can be purchased at a number of locations throughout the UK, as well as online. Panels do a great job of helping families and businesses to conserve energy. Hopefully, solar panels will become a part of daily life, in order to prevent the disappearance of natural resources and to maintain energy conservation. In the recent 2006 Budget announcement by Gorden Brown, millions of pounds have been allocated to helping homes and businesses take advantage of renewable energy and the benefits that it brings. This is a welcoming strategy by the government. More and more homes are also attaching mini-wind turbines to their homes to boost the electricity generated by solar panels, British Gas (Centrica) have recently been looking for volunteers to pilot this with.

Developing countries with sunny climates such as Africa are the perfect place to take advantage of this renewable energy especially in rural areas that are not connected to the national grid for electricity. There needs to be a commitment from the G8 and other government around the world in providing funds to achieve this.

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Best casserole recipe easy tex mex hash

Here’s a great Tex Mex recipe if you love cheesy hash browns with a little extra kick. 1 pound lean ground beef 1 tablespoon oil 3 cups (24 oz.) package frozen potatoes O’Brien with onions and peppers 1 cup thick and chunky salsa 2 teaspoons chili powder, optional 1 cup shredded Colby Monterey Jack cheese blend Directions In a large nonstick skillet, brown ground beef. Remove beef from skillet; cover to keep warm. Discard drippings. In the same skillet, heat oil over medium heat until hot. Add potatoes; cook and stir 8 to 10 minutes or until browned. Stir in salsa, chili powder, and ground beef. Cook 5 to 8 minutes or until thoroughly heated, stir occasionally. Sprinkle with cheese. Cover and cook 2 to 4 minutes or until cheese is melted.

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Ancient figs through history

The fig tree, ‘Ficus carica,’ possibly originated in Northern Asia according to archeological fossil records. Spanish missionaries brought it to the United States in 1520. Historical Sumerian tablets record the use and consumption of figs in 2500 BC. In Greek mythology, the fig figures prominently as a gift of Demeter to Dionysus and as having received the blessing and sanctity of the Greek Gods. Plato documented that Greek athletes at Olympia were fed diets of figs to increase their running speed and overall strength. The figs contained up to 50% concentration of sugar which was virtually like feeding the athlete a candy bar. The most famous Biblical reference to figs is that, in which Jesus cursed a fig tree for not producing any fruit for him as he passed by, a curse that killed the fig tree, Matt 21:18 The Jewish King, Hezekiah, was cured of a life-threatening plague by applying figs to the infected spot. 2 Kings 20 The Apostle, James, brother of Jesus, used the metaphor of the fig tree to describe the appropriate behavior that he expected to follow from Christian living. James 3:12 Fig leaves were used in the early church to hide the genitalia of nude, marble sculptures that adorned religious buildings. Fig trees were also used in ancient history as shade trees and to chop and use as quick start firewood. Cooked figs were used as sweeteners in ancient times and this practice is still used in many third world countries in Asia Minor. The figs contain over 50% sugar. Hybrid figs contain many hollow, tiny seeds on the interior of the fruit, similar in taste as those found in blueberries and strawberries. A fig fruit has a round tiny opening at the base of the fig called an ‘eye.’ A tiny wasp flies into the interior of the fig and pollinates the tiny flowers lining the interior walls of the fig. These tiny seed are not generally digested by the stomach and offer a great laxative effect to the elderly sedentary citizens. American hybrid figs do not require or receive pollination to be transformed into edible fruit. Fig trees in Europe can grow to a tremendous height of 100 feet, but the fruit is very difficult to harvest when the tree grows taller than 10 feet. In harvesting the figs, it is important to pick the fruit from the tree, when it is completely mature--usually when it sags, droops, and changes color. If the figs are taken from the tree prematurely, the sweetness declines, but more importantly, if the figs are removed in the juvenile developing state, a white milky fluid exudes from the stem, which is transferred to a person’s hands and then eyes or mouth, the fluid is very irritating and should be washed away as quickly as possible. One of the most famous figs in the United States is the “Black Mission” fig tree, which was named after the California, Franciscan mission that dates back to 1770, when it was planted there and cultivated on a commercial scale. Perhaps the most famous product of figs is the fig newton that uses dried figs placed between curved, sweet wafers and distributed by Nabisco. In Europe, figs are gathered from commercial fig tree orchards where they are sized, graded, and packed to sell as fresh fruit at local markets. Figs are easily dried after harvesting from the trees, and various brands are popularly sold throughout the world, because of their extended shelf life in the United States, California is the largest producer of figs and most of them are marketed as dried figs. In the South figs are boiled in sugar liquid, sometimes adding strawberries and the resulting fig preserves are eaten during the fall and winter months as fig preserves on hot buttered biscuits. The trees grow into picturesque specimens in many landscapes. The trunks are often whitewashed when young in order to keep the sun from scalding the tender bark. The roots are vigorous growers and will grow far away from the canopy; however, trimming these roots does not damage the tree. Fig trees grown in full sun have soft wood that break easily. The trees easily grow to 100 feet in Europe but usually less than 30 feet in the United States. Fertilizing fig trees on most soils is unnecessary and unwise, because nitrogen fertilizer tends to promote aggressive branch growth and will reduce the size of the crop. If too much nitrogen is applied, the fruit does not mature properly and the fruit has an off taste. The first crop of figs that matures in the spring is called the “breba” crop and the next and tastiest crop matures in the fall. Figs are harvested from the trees from June till October, although some new cultivars will be ready for eating in April. The shelf life for freshly picked figs is short and fig generally last only about three days in refrigeration. A fig should not be picked from a tree, if it is over ripe or mushy, since it will begin souring from fermentation. At this point figs will lose their roundness and begin to collapse inward. When a fig is harvested from a tree, it should be soft to the touch and a very firm fig will not ripen properly, if it is picked at this immature stage. The beautiful leaves of the fig tree are used to make an odd scented perfume with the aroma of wood or musk. The white, milky latex from the tree can be used as a meat tenderizer or in making cheese, if the latex is dried and powdered. Figs can be frozen whole or sliced in plastic bags or jars and expected to last satisfactorily for one year. Dried figs can be soaked in warm water to restore their shape and softness. Fruit of figs is high in iron, calcium, potassium, and fiber, and they are used as a diuretic and a laxative. Figs contain protein digesting enzymes and can be used as a meat tenderizer and a taste enhancer. Dried figs are often used to substitute for recipes calling for dried apricots, dates, or prunes. Fig trees are considered to be about as cold hardy as citrus; however, recent hybrid cultivars show that fig trees can survive temperatures below zero degrees Fahrenheit for limited periods of time, and if the tree freezes to the ground, the new shoots will sprout in the spring to rapidly renew the fig tree.

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60 minutes to clear goals

I think that most people would agree that the people who have goals are more successful than those who do not have any. I often talk about leadership and management. Leadership is about doing the right things while management is about doing things right. Often when we study time management, we study efficiency (doing things right) and make the assumption that we have the effectiveness (leadership) solved. The first step in any time management system should be to work on goals and as such, I use the following 60 Minute Goal Setting Exercise. Step 1: at the top of a blank piece of paper write down “values” and then spend 10 to 15 minutes writing down everything that you value. There is a great website: stevepavlina. com/ that has a list of several hundred values to start your mind thinking in the right direction. After the time is up, stop doing this and move to Step 2. Step 2: at the top of a blank piece of paper write down “lifetime goals”. This is where you can dream; for example, what places would you like to visit; what experiences would you like to have; what would you like to accomplish within your lifetime. This might include traveling to Australia; getting a university degree; living in an X square foot house, etc. There are no rules to this brainstorming – simply make a list. I have done this goal setting exercise many times and I tend to use the same list of lifetime goals and add to the list each time I do the exercise. Step 3: at the top of a blank piece of paper write down what you would do if you had six months to live. This part of the exercise really came home to me this week when one of my close friends died at 36 years old. Some of us may have only six months to live; however, we may not know it yet. List everything that you would do if you had only six months to live. Part of the purpose of this exercise that I found works well for me is that it brings the truly important into focus. Often I find things that I would do if I had only six months to live that are not listed on my life time goals. Step 4: at the top of a blank piece of paper write down your goals for this year. After doing the first three steps, you will find this step much easier than the others. These are the goals to focus on NOW. This total exercise will only take an hour. An hour spent clarifying your goals can save you hundreds of hours.

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Top ten reasons to supplement your diet with epa fish oil

We are in the grip of an omega 3 fish oil wave, every day more studies are published to show just how important this nutrient is to us. Last week it was children with concentration problems this week it is children with autism. Here are some very good reasons why you should consider supplementing your diet with a high quality EPA fish oil supplement. 1. Most of the modern western diets contain way too much omega 6 in the form of breads and pasta, by supplementing your diet with an omega 3 fish oil supplement it will help to correct this imbalance of omega 6 to omega 3. 2. High grade omega 3 EPA fish oil has been shown to be very beneficial in the fight against depression. If your brain becomes clogged up with Tran’s fatty acids (bad fats) it is possible that the whole messaging system within your brain could become sluggish, should this happen then onset of depression may occur 3.In one recent study performed, people who supplemented there diet with EPA fish oil lost more weight than a placebo controlled group. This is thought to be due the cells releasing the bad fats, and the body then burning them as fuel. 4. High grade EPA fish oil helps with concentration and the ability to think clearly by aiding the passage of signals within the tiny gaps of the brain called synapses. 5. Omega 3 is an essential fatty acid and cannot be produced by the body. It is called an essential fatty acid because it is Essential for correct body balance and function of most vital organs and hormones. 6. Omega 3 high grade EPA fish oil has blood thinning properties similar to aspirin, this is very beneficial for people who are at risk from a heart attack. And other similar cardiac problems. Those with arrhythmia problems and those taking blood thinning medication should consult their GP. 7. The quality of your skin, hair and nails depends on your diet being rich in all the correct essential fatty acids, especially omega 3. The body needs these essential nutrients for optimal grow and rejuvenation. 8. The omega 3 we used to obtain from milk and meat has now been reduced drastically because the cows are mainly grain fed instead of grass fed, this has reduced the omega content in meat and milk to a very low level. 9. During pregnancy the unborn baby takes all the nutrients from the mother, this includes the omega 3 nutrient DHA. If after the birth of the child these correct nutrients are not replaced then the onset of post natal depression could occur. 10.Western diets can be lazy and full of the wrong kind of fats i. e. trans fats. Therefore we are not giving our bodies the correct balance of omega 3 essential fatty acids. The body will then start to show signs of this imbalance: Dry eyes Dry skin Chicken skin on the back of upper arms Brittle nails Frequent infections Poor wound healing Low moods Mood swings

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Placebo effect is not just psychological

Patients who believe in the effectiveness of their pain medication will experience greater pain relief, finds a University of Michigan study published in the Journal of Neuroscience. Just thinking that a medicine will relieve pain is enough to prompt the brain to release its own natural painkillers, results indicate. The study, funded by the National Institutes of Health, provides the first concrete evidence that endorphins, the brain’s own pain-fighting chemicals, play a direct role in the phenomenon known as the "placebo effect." Endorphins behave similarly to opiate drugs, such as heroin and morphine. They bind to receptors and stop the transmission of pain signals along the nerve pathways. Previous studies have shown that the brain responds physically during the placebo effect, but the new study is the first to pinpoint a specific mechanism that triggers the brain's physical response. "This deals another serious blow to the idea that the placebo effect is a purely psychological, not physical, phenomenon," says lead author Jon-Kar Zubieta, MD, PhD, associate professor of psychiatry and radiology at the U-M Medical School and associate research scientist at the Molecular and Behavioral Neurosciences Institute. The study involved 14 young men who agreed to allow researchers to inject their jaw muscles with a concentrated salt-water solution to induce pain. Brain scans were performed on the subjects to monitor the activity of their brains' natural painkilling endorphins during the process. Mind-Body Connection Clear During one scan, they were told they would receive a medicine (in fact, a placebo) that might relieve pain. Subjects reported a lessening of pain after receiving the placebo, and brain scans indicated increased endorphin activity in four areas of the brain known to be involved in the response to, and processing of, pain. Every fifteen seconds, the subjects were asked to rate the intensity of their pain on a scale of 0 to 100. After each scan, the researchers asked the participants more questions about their mood, emotions and other aspects of how they felt during the scans. There were significant differences between ratings given by participants after the scan in which they received the placebo compared to the scan during which they received the jaw injection alone. "We were able to see that the endorphin system was activated in pain-related areas of the brain and that activity increased when someone was told they were receiving a medicine to ease their pain. They then reported feeling less pain. The mind-body connection is quite clear," reports Zubieta. Suggestion Triggers Endorphin Release Another scan was performed in which subjects were administered additional placebo prior to increased pain-induction to discern whether endorphin activity could be stimulated solely by suggestion. As additional placebo was administered, endorphin activity increased. Researchers then had to increase the amount of salt-water in order to maintain the subjects' pain levels, which they did without their knowledge. Two-thirds of the study participants were classified as "high placebo responders," experiencing significant endorphin activity through the power of suggestion. This helps explain why so many people report relief after receiving therapies and remedies that provide no actual physical benefit. This new information may lead to better use of cognitive, or psychological, therapy for people with chronic pain, the authors suggest. Researchers used positron emission tomography (PET) scans to determine exactly which part of the brain the endorphin activity originated from, cross-registering them with magnetic resonance imaging (MRI) scans for the purposes of accuracy. Copyright 2005 Daily News Central

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Issues on asthmatic bronchitis

Acute bronchitis is very common among people with respiratory conditions. This type of bronchitis can occur in anyone, at any age. Acute bronchitis usually accompanies flu or cold and in most cases it doesn’t need medical treatment. When acute bronchitis is caused by viruses, the illness can clear on itself within a few days. However, more serious forms of acute bronchitis may require specific medical treatment. If acute bronchitis is caused by infection with bacteria, an appropriate treatment with antibiotics is required for overcoming the illness. Bronchitis causes inflammation, irritation and obstruction with mucus of the respiratory tract. The majority of patients who suffer from respiratory conditions are diagnosed with bronchitis. Bronchitis can be either acute or chronic.

Acute bronchitis generates intense symptoms and evolves rapidly (has a short period of incubation), while chronic bronchitis generates moderate, time recidivating symptoms. If acute bronchitis is caused by viruses, it doesn’t require medical treatment and usually ameliorates within a few days. Acute bronchitis generates symptoms like cough, shortness of breath, wheezing, chest soreness when breathing. When patients with acute bronchitis also have moderate or high fever, it is a sign of bacterial infection and therefore medical treatment with antibiotics is required. The presence of yellowish mucus in cough or spit can also point to infection with bacteria. If patients are coughing blood, it is a sign of complication (pneumonia) and immediate medical treatment is required.

Acute bronchitis doesn’t last more than a few weeks. However, patients with acute bronchitis can sometimes experience an aggravation of their symptoms in time or they can develop chronic bronchitis. Chronic bronchitis is a form of bronchitis that generates less intense symptoms, but the illness can lead to serious complications in time. Unlike acute bronchitis, which can clear on itself in a short period of time, chronic bronchitis persists in time and needs ongoing medical treatment.

Acute bronchitis can be very difficult to diagnose. The symptoms it generates are also characteristic to many other respiratory conditions (asthma, allergies, sinusitis). Acute bronchitis can be effectively diagnosed only through the means of elaborate physical examinations and laboratory analyses. If you suffer from acute bronchitis, it is advised to keep away from external irritants (dust, smoke, pollutants, chemicals), as they can aggravate the illness. If you have difficulty breathing, drink plenty of fluids (still mineral water, warm tea) and avoid taking left-over medicines! Self-medication can cause a lot of harm. Antibiotics shouldn’t be administered without the doctor’s permission and children shouldn’t take aspirin or anti-inflammatory medicines when suffering from acute bronchitis. Use air humidifiers and maintain a warm temperature in your bedroom.

If you are a smoker, stop! Smoking can cause serious damage to the respiratory system and smokers who suffer from acute bronchitis are also susceptible to developing chronic bronchitis. If the illness doesn’t ameliorate within a few days, it is best to see a doctor and follow an appropriate treatment.

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There are many views about collecting antiques

1. People collect antiques because of the sentimental value. I have a ceramic parrot from my grandparents, a cupboard from another set of grandparents and a very old doll given to me by my great aunt. My husband has an antique cabinet record player and various old books and music from his family. The most wonderful thing about these antiques is not their value but who they belonged to and the stories that go with them. I can remember playing house with the cupboard when I visited my grandparents each summer. My husband remembers listening to his grandmother play the piano using the sheet music he now has. 2. My in-laws had an antique business and set up for sales and auctions. For many years their basement was filled with a treasure trove of fascinating items. They knew the price of so many items and could often tell you the worth of something without even having to look it up in one of the antique guides. They were also interested in fixing pieces that had been damaged, not so much for a better price but as a way to restore something from the past. 3. Our son loves antique games and collects them. He also enjoys antique books. His favorite things are the tiddly winks games he has collected from all over the world. The price isn’t as important as finding one that he doesn’t have or is very unique. 4. Some antique lovers like the chase. They enjoy combing stores and antique shops all over the U. S. for a specific or unusual item. 5. There are others who antique as a hobby and seldom buy. They just enjoy looking and seeing what different areas of the country have to offer. It is fun to spend a weekend looking at antique stores when on vacation or traveling. 6. Sometimes people look for antiques when furnishing their home. Antiques work well with many different time periods and often people know exactly what they want to finish a certain room or look. Antiques can add a special touch to a room that newer furnishings will not. 6. Then, of course, there are those who deal in the buying and selling of antiques. These are the hard core people who know the price range of the antiques and won’t buy too high or sell too low. They are usually more interested in prices than in the piece itself. Antiques serve many purposes and provide enjoyment for people of all ages.

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