Top 5 tips for successful article writing

You may have heard by now that writing articles and submitting them to different locations is a great way to increase the traffic to your web sites and in the end increase your income. But if the articles you write aren't getting people's attention and they are not clicking on your links in the resource box, then you need to do something about it! Here are the top 5 tips that will help you write the most successful articles. Tip #1: The most important thing you need to do when writing articles is to capture your reader's attention. How else are they going to read to the bottom of your article to click on your link? How can you get people's attention? It has been proven that people related better to stories or people they know.

Adding a quote from a well known person near the beginning of your article to make people associate your knowledge with the well known person's knowledge. Or alternatively you could retell a story that you once heard, it can be something that happened to you or a fable that you can make connections to your topic with. Tip #2: Of course what is a great article without a catchy title?! The reason I still put that you need an article that will capture and keep people's attention is that this will decide how many people enjoy your article. You want to keep a high level of quality for all your articles, since that will bring in the most people to visit your web sites. But of course you will need a title to get people to take a look at your article.

You will want to come up with a title that describes what your article topic is, but with something of a mystery to get people to click. People respond well to lists and "top 10's" but they also like questions or implications of success. Tip #3: Pick a very hot topic. If you're writing about nursing or babies, try to write an article about the latest fad in diapers or something that is related to the current world. Write articles that are seasonal or festive. Webmasters and ezine owners are always looking for an article that relates well to the current time of the year. When it's Christmas time, relate your topic to Christmas and do the same for other holidays and seasons.

If you're not sure what else you could use, read the news, some weblogs or talk to your friends to find out the most current events. Tip #4: Check your grammar and spelling. This might seem obvious, but articles that have bad grammar or spelling are not going to help you much. These articles might even be rejected by certain article submission sites! So take the extra few seconds it takes to press the "Spellcheck button".

You'll see it makes a big difference. Tip #5: Write from the heart or from personal experience. This is one tip that helps you write articles more easily which is then reflected in your articles. If you're interested in the topic you're writing about, you're bound to write better articles. Maybe you found out that a certain keyword is very saught after, but you're just not feeling motivated to write about it. Take a break and write about something that really thrills you, and think of the other topic at the same time.

If you keep practicing this technique, soon you'll think positive things about more topics and will be able to write about a wide range of topics without losing out on the personal touch you can add to each of your articles.

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Plastic surgery where will it occur

As you evaluate the best plastic surgeon option for your treatment, you might be surprised to learn the location of your surgery should be part of your determination. Plastic Surgery – Where Will It Occur The question of the location of your surgery probably never even occurred to you when you started thinking about having plastic surgery. If you are having plastic surgery, it must be done in a hospital, right? Actually, there are a wide variety of options and you need to understand them before making plastic surgeon evaluations. Much of the decision making process will depend on your comfort level with surgical procedures. There are three options when it comes to the location of your surgery. The first is the traditional hospital setting. The second is a surgical center. The third is actually in the office of the surgeon. By far, the largest percentage of plastic surgery procedures occur in the offices of the surgeon. Having your surgery done in a hospital is an excellent choice. First, it means your surgeon has hospital privileges, which means the hospital has evaluated the surgeon and found them to have a level of competency the hospital is comfortable with. Second, the hospital surgical process is highly regulated by government, which means you are going to get optimal care before, during and after the procedure. A surgical center is a facility set up to handle a variety of surgical procedures. Hospitals only have so much space and there is rarely enough time available to handle all the surgeries scheduled in your city or town. The surgical center fills this gap. Much like a hospital, it is heavily regulated and the care is very good. To collect fees, the center must be certified by various government agencies, and the government agencies are sticklers for details like safety. Having your surgery in a surgical center is not indicative of any negative factor. Many surgeons have surgical facilities built into their offices. Since they are expensive, you will usually find these facilities when there is a group of doctors providing surgical procedures. While there is nothing inherently wrong with this approach, you need to pay close attention to certifications. Has the facility been certified by an independent group for safety and emergency procedures? The question is not so much whether it is safe for the surgical procedure you are undergoing, but whether the facility is equipped to handle any unexpected problems. Surgery is an invasion of the body and carries inherent risks. It is important that certifications for things such as life support be held by the office and by the nurses. Having surgery in an office facility is very common and has its benefits. The office option is almost always cheaper than hospitalization or a surgical center. Still, we are talking about your body, so make sure to view the facility, ask for certifications and meet with the nurses. If you are not comfortable with any aspect of the facility, you are better off going with a surgeon who has hospital privileges or using a surgical center. There are a lot of factors to consider. Make sure you don’t leave out the issue of the location of the actual procedure.

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Times are tight

Doesn’t it seem like wages are frozen in time? It can seem that way when we’re busily working at our job, which hasn’t seen a wage increase in years, while we watch prices at the grocery stores and petrol stations increase dramatically every single day. What are we to do? Times are tight on our wallet and that can be very stressful! Since our income is no longer keeping up with our expenses, what options do we have? It’s a difficult choice to make, and many people are avoiding a credit card to help them budget, but it’s becoming harder and harder to avoid! We live in a world that expects us to use credit cards and as the Internet gives us many purchasing opportunities, we often only have the credit card as an option! But when credit card bills begin to mount, what choices do you have to help you take care of those bills? After all, credit card interest rate is one of the highest around! People find that they can pay half again as much as their original purchase simply in interest if they do not pay it off right away.

When considered as part of your overall financial portfolio, a UK credit card consolidation loan is an excellent option. This is because it pulls together your payments and lowers your interest rate to a rate that is easier to swallow! And, instead of getting a half dozen credit card bills through the month, you’ll be able to get one bill with a fixed amount owing, and that will really help you budget accurately. So now the next step is: what kind of loan to get? There are two kinds of loans: Secured and unsecured loans. Secured loans let you use assets you have as a guarantee against the loan while unsecured loans simply use your credit rating to help you. Secured loans may be the better choice because they allow you to get more money at a better interest rate and for a longer period of time because you are providing a guarantee to the lending institution that if you are unable to make the payments, there is another form of payment they can get through the seizure of your assets. So if you find that credit card bills have gotten out of hand, you should consider getting a UK credit card consolidation loan. Your payments will be lower, your interest will be lower, and the fixed amount each month will help you budget accordingly.

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House cleaning the professional business

Most people get into house cleaning to earn some extra money. You may have family, friends and neighbors as your regular clients. Are you ready and motivated to take your part-time business to the next level? Growing any business takes time and patience. And if you have a loyal client base now, set aside a portion of your gross revenue for advertising, custom business forms and your own products and equipment. Expanding your business also takes planning. How can you start getting new clients without a large advertising budget? A small one-time investment in custom business forms is the first step. So what's wrong with not using business forms?

Absolutely nothing if you're satisfied with your client base right now and not interested in making more money. But I hear from a lot of professional house cleaners that are struggling in their business. They wonder why they don't get more of the jobs they bid on. They ask why people won't pay their rate and instead want to negotiate the price down. If you're not presenting yourself as a professional business, your prospects assume you just need to make some extra money; you don't have their respect and they think you'll be happy to take whatever they offer to pay. Now think about this for a minute. Who would you be more likely to hire: the plumber that shows up to estimate your job with a clipboard and custom business forms or the plumber that shows up with a flyer? Be honest with yourself; you are going to trust this plumber inside your home around your personal possessions. What if this person were to break or damage something? Do you think about this issue with the plumber with the clipboard and custom business forms, or is it more of a concern with the plumber with just the flyer? Your prospects are judging you and forming an opinion from the moment you answer their call. And you know what they say about first impressions? It's absolutely true in running a business. Not only are they judging you before they hire you, but they judge you again when you arrive on the scheduled service date. - Use the Service Agreement to define your terms of doing business and to document the service for each client. This forms performs dual purpose as it is also your estimating form that you use during your in-home or telephone bidding. You will discuss the content with your prospect and then have them sign it, not as a contract, but to provide you and them with an understanding of your terms and the service start date. - The Customer Checklist records your estimate for your new client and has all the cleaning tasks listed that you perform. This form alone can get you the job immediately or even later after your prospect has tried other services. - The Work Order is created from the important notes you recorded on the Service Agreement during the walk through or telephone interview. It specifies the client, the address and phone number, information pertaining to pets in the home, client specific requests and directives, including important notes you documented about the home. - The Service Checklist is used by you or your team on the scheduled service date. It is a reminder of the regular service tasks that are to be performed and is used to maintain quality. One of the biggest complaints from clients is that quality deteriorates over time. If you're not using a Service Checklist, you're not instilling trust in your clients, especially new clients. They will auto - matically check your work on every appointment to make sure you didn't miss anything. And if you did, you'll hear about it - quick! When you start to use business forms for your existing clients, they will probably ask you why the sudden change. This provides you with a chance to tell them that you're expanding your business and would appreciate referrals. This leaves them impressed and knowing that you are serious about running a professional business and will be more likely to make referrals. Custom business forms speak loudly to your prospects and in the long run land you more jobs, referrals and larger profits!

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Are you in the right business

Are you in the right business? - Part 1 by Polydoros Gavrilakis If you have just started out with your home business or even if you are a home business veteran, there is ONLY one very important reason that will determine your failure or success... If you are in the right business you CANNOT fail. Which is the right business for you? This depends on several things, but the first and MOST important thing you have to ask yourself about your home business is: Would you recommend the product or service your business offers to a friend or relative? What would you say if they ask you about it? Would you tell them that it is a valuable product they can use, in case, of course, they need products of this kind? or... you would just tell them that it's totally worthless, but the payplan is great...and you are in this business just to make money? Think about it, and if the answer to the last question is YES, then you are definately in the WRONG business. In other words, if the product your home business offers is not something you would recommend to a relative, a friend and/or any other person you care about, then it is NOT the right product to sell or promote. Instead, if the answer is NO, is that enough? No, there are more things you have to know to be sure that you are in the RIGHT business. Stay tuned to Home Business Opportunity News for more details next week... You are free to publish this article online or offline in any media, as long as it remains unchanged and the resource box below is included. ---------------------------------------------------- Polydoros Gavrilakis is the Editor of Home Business Opportunity News, the ad-free newsletter that delivers ONLY the quality information you need to succeed with your home based business. Get Your FREE Lifetime subscription NOW to find out a secret, but simple and secure way he's using to earn $1000s per month online: HomeBizOppNewsletter. com ----------------------------------------------------

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A complete nursing career overview

With almost 2.6M registered nurses (RN) in the United States, nursing is now the largest health care profession in the country. If you think that hospitals are the only place a nurse could be found, you are certainly misled. Public health agencies, communities, ambulatory care centers and other places where health care services are rendered also commonly have nurses employed. 1. The Nursing Practice Nursing covers a wide area of practice. It includes - Childcare - Elderly care - Services for pregnant women - Services for newborn infants - Specialty area - injury nursing - Specialty area - cancer nursing - Specialty area - forensic nursing 2. Choose Your Nursing Program The first step to be a nurse is to graduate from a nursing program. This would enable you to take a state licensure examination. In the US, more than 1500 nursing programs are offered. Three of these programs prepare you in assuming different tasks once you graduate. A. A Bachelor of Science in Nursing (BSN) This is a four-year curriculum offered in colleges and universities. A graduate of this course has the advantage of learning health care settings that includes leadership and management. A degree in BSN is preferred and often required in many fields of nursing. B. Associate Degree in Nursing (ADN) This is a 2 to 3 year program offered in community college as well as in junior collages. This program prepares the student in handling direct patient care. C. Hospital Diploma This is a 2 to 3 year program that is based in hospitals. 3. Nursing Positions Now that you’ve covered the basics, let’s take a closer look on some of the nursing positions you can occupy. These positions are based on your experience and education. A. Entry-level nursing position This is the Staff Nurse Position. The nurse takes on making judgments based on scientific knowledge. You have to rely on procedures and standardized care plans. B. Certified Mid-wife This is a specialty nurse position where the nurse aids childbearing women. It starts during the preconception stage and goes through the prenatal, labor and delivery. Postpartum period care is also included in her duties. The nurse also provides family planning counseling as well as gynecological care for women. C. Case Manager Over time, a nurse can become a nurse case manager. In this position, the nurse will be involved in the process of organizing as well as coordinating the resources and services of an entire group of nurses, such as an entire hospital. D. Nurse Educator This is also a position a nurse could get involved with. Educating people about proper health care needs and procedures would be the basic tasks for this position. A Nurse Practitioner on the other hand conducts physical exams on patients, conducts diagnoses and provides treatments. A nurse practitioner could also write prescriptions and could also manage patients with chronic conditions such as diabetics and those with hypertension. E. Nurse Anesthetist A Certified Registered Nurse Anesthetist assists during operations. They give anesthesia to the patients before and after the operation. There are also various specialty nursing programs that would help you specialize in a specific area. Radiology Nursing, Rehabilitation Nursing, AIDS Care Nursing, and Forensic Nursing are few of these specialty areas. Radiology Nurses are concerned with patients that undergo diagnosis in radiology imaging environments. It also includes Ultrasonography, magnetic resonance and radiation oncology. Rehabilitation Nurses or Psychiatric Nurses takes on providing physical and emotional support both to the patient and their families. They deal with patients having mental incapacities. An AIDS Care Nurse manages the physical, psychological, spiritual and social needs of a patient suffering with AIDS. A Forensic Nurse works in a different environment with other nurses. They work with the law enforcement officials to help in the investigation of crimes like sexual assault and accidental death. They also help in the treatment of the victims of these crimes.

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Professional and stylishly embroidered catering wear can bring business benefits

: Most of us go to hotels and restaurants, and would have noticed the catering wear worn by waiters, chefs and counter service persons. We might also have been impressed with the stylishly embroidered catering wear, bearing the insignia of the establishment in a tasteful manner, worn by the staff of star-rated establishments. Catering wear that is always neat and crisp creates a favorable impression about the standards of cleanliness the establishment observes. If the clothes are dirty and crumpled, customers might begin to wonder at the quality of the food served. Even if the food is tasty, they might not feel all that comfortable about its hygienic aspects. Even more than quick service, it might be the quality and cleanliness of the catering wear that can influence the impressions of catering establishment 's customers. Even if the food comes a little late, they might not really mind; but if they feel the food is not hygienically prepared, they might never return.

Embroidering the catering wear tastefully not only adds to the overall impression; it can have business benefits in the form of better employee identification with the establishment. Typical Embroidered Catering Wear What exactly constitute embroidered catering wear? The list below will give an idea of the requirements.

  • The primary wear consist of jackets for waiters and chefs that are comfortable and easy to work in
  • Trousers that usually have elasticated draw cord waists or side waste bands
  • Bib and waist aprons that serve to protect the primary wear and keep them clean
  • The clothing should meet the food industry hygiene regulations
  • The material used should protect the clothes from heat and stains, and should remain free of wrinkles
  • The material should also be durable enough to avoid frequent replacement
  • The embroidery should be professional and stylish, and done in a way to help create brand awareness
What is the Importance of Stylish and Professional Catering wear? One major objective is to impress customers. They tend to be impressed with the stylish work wear worn by the catering staff of an establishment. Another important objective is staff morale. Catering staff would definitely be happy with work wear that are both stylish, and professionally designed to make working and movement easy. Uniforms also identify a team.

Stylish work wear can make the workers feel proud of being part of the team, and lead to better team spirit. Things like these can make a noticeable impact on business results. Conclusion Embroidered catering wear that are always clean and crisp tend to tend to impress customers, and also create an impression of cleanliness. For catering establishments, an aura of cleanliness and hygienic practices is all-important. Catering wear can help create or destroy customer confidence about food quality. In addition to impressing customers, stylish and professional catering wear can help inculcate a sense of pride and team spirit among employees.

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Online education study at your own pace

Online education is becoming increasingly popular because it allows people who may not ordinarily have the opportunity to get qualifications, to do so. Those of us who work do not have the time to commit to full time education and with bills to pay, and family to look after it becomes even more difficult to fit evening courses into an already full schedule. However, an online education means you can study at your own pace and time while still earning a reputable and useful qualification. Regardless of the area you want to study you will be able to find an online college or university that offers the qualification you are looking for. Start by looking around your local area because even online education may sometimes require personal tutoring or exams and these can’t always be done on the Internet. Once you know the course you want to study and you have applied, it’s time to start working. An online education demands a greater level of commitment and you should make sure that you always offer the commitment that is required. You will have to do all your work off your own back in order to earn the qualification you want, but this means you should have a greater sense of satisfaction when completed.

Those who study through an online education facility have, in years gone by, struggled to receive the full acclamation for their efforts. However, reports show that executive and higher paid jobs invariably go to those with a degree or similar qualifications and employees now recognize the level of commitment and need for pro activity that is required to complete and online education course. You too could take advantage of this recognition while still retaining your current job. In fact, you could use your newfound qualification to get the promotion or pay rise that you feel you deserve.

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Loose tea in the american marketplace opportunities for affiliates

The American tea market Traditionally, the marketplace for tea drinkers in the United States has been limited. Although loose tea was extremely popular in colonial times, the consumption of loose tea gradually changed and recently the American market for tea has been generally confined to iced tea and tea in bags. Loose tea was introduced to America at the same time of introduction to Europe. As early as 1650 Dutch traders were active in the tea trade and Peter Stuyvesant, as an early governor of the New York colony, brought the first tea to New York. Loose tea was so popular in colonial New York that at one time the small colony consumed more loose tea than all of England. This popularity was equally evident in the other colonies. Gradually however, the American tea market changed. America made two unique contributions to the tea world in the form of iced tea and the tea bag and both were invented in the early 1900’s. Presently, 80% of the tea consumed in the United States is iced tea and of the remaining 20% of tea consumption, most is consumed in the form of bagged tea. There is growing resurgence of demand for loose tea in the United States however, driven by a greater awareness of the health benefits and quality of the loose tea experience. As demand increases, new opportunities arise for the entrepreneur who wishes to market and sell loose tea. How do loose tea and tea bags compare? Most experts compare loose tea and tea in bags in four ways: 1. Most of the tea that goes into bags in not high quality. Tea bags usually contain broken grades so infusion takes place quickly 2. Whole leaf loose teas come in a larger number of varieties than bagged tea and some higher quality teas are only found in loose offerings 3. Bags are semi-nonbiodegradable additions to biodegradable tea leaves with implications for the environment 4. Generally speaking, tea bags offer greater convenience although e-commerce now offers tea drinkers the convenience of on line ordering and home delivery Is loose tea more costly than tea bags? Many advocates of bagged tea in believe that loose tea costs more than tea in bags. Actually, most good tea is not very expensive and can be very cost effective. When you buy tea in bags, most of what you pay for is the process of putting the teas in the bags, and the brand name advertising. Fancy tea is generally sold loose, and the price per cup is often lower than for commercial bagged tea. Some truly fine teas retail in the United States retail for less than US$20 per pound, which means less than 10 cents per cup. When one considers that most loose teas support multiple infusions the prices drop dramatically. High quality loose leaf tea is typically not available in supermarkets; but a good mail order web site will accept and process orders rapidly and offer the convenience of home delivery. E-commerce and affiliate programs Opportunities for sale of loose tea are particularly attractive when combined with effective e-commerce through affiliate programs. The affiliate arrangement is a way for a company to sell its products by signing up individuals or companies ("affiliates") who market the company's products for a commission. Affiliate programs afford a small entrepreneur the ability to leverage the website of the tea manufacturer through their own affiliate site. Through this technique the affiliate can minimize their investment and maximize their return. An affiliate relationship is established by agreement between the affiliate and the manufacturer whereby each party benefits. There is more to an affiliate relationship than a simple agreement however. The affiliate must be provided with marketing support, account feedback and prompt payment of earned commissions. Most good affiliate programs share a number of characteristics: • Real-time reporting statistics • Real-time email alerts upon each sale • Payment on a consistent monthly basis for initial and repeat orders • High price-point products that are easy to sell and allow for substantial affiliate commissions • A comprehensive package of rich content articles and banner advertising that the affiliate can reprint and use for marketing Of special note for marketing support is the availability of banner ads that are high quality and effective. These are particularly useful affiliate marketing tools. The customer service issue: Tea drinkers are very loyal but demand high quality products and premium customer service. As a result, customer service in the form of rapid and correct order processing and fulfillment, notification of orders and shipments, proper pricing and an emphasis on customer satisfaction is a necessary part of the affiliate relationship. If customer service is inadequate then this will severely impact affiliate business and the affiliate reputation. Conversely, if customer satisfaction is high, a steady stream of repeat orders will be ensured and the affiliate will share in the additional revenue. Choose a loose tea supplier that has a rich affiliate program, a reputation for consistent high quality products, an e-commerce site that is powerful and allows easy ordering and a company with a reputation for excellent customer service.

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Rich jerk are you absolutely sure

Do you want to be a millionaire, no a billionaire??!! This hour? This very minute? I'm sure you know the answer to the question. However I'm sorry to break it to you, but its not going to happen in this world we live in. At least not for 99.999% of us. Good. Now we have established that, in order to be a millionaire or indeed a billionaire you need to work, be smart and work some more. If somebody tells you otherwise you should put a smelly sock in his mouth! It is important that you must also approach any possible internet venture or online money making idea with this level of comprehension. The strange thing I’ve discovered that that with most "follow my lead and make money" program, most of it is actually the TRUTH!

Yes! The actual Truth! If you follow it step-by-step, word-for-word I can solemnly say that I can guarantee your success. GUARANTEED!!! The bump in the road is, most of it is put in a very simplistic way to make it seem easy, but make no mistake, If you truly want to make money online as a e-business, not a freelancer, you will have to invest a small amount of money (very small compared to brick and mortar businesses anyway) and some time to actually understand the whole process and make use of it work in your favor. Rick Jerk's book is one such book. He provides you with all the tools to actually succeed online, however he gives it to you with a sledge hammer on the head. I'd say at most only 10% of all the people who buy the e-book would actually implement his methods to earn some internet money.

This is definitely not Rich Jerk's fault! A lot of people buy these e-books plainly for "Hope", the hope for a better future, but aren't disciplined enough to follow through and put in the hard hours and brain power to see it succeed. So now where are we? Bearing in mind that the path is already set, we need to find out the level of determination that is required for you to actually follow through with these money making steps. If you are determined to make a success of the internet, these e-books will be absolutely INVALUABLE in their ability to show you the way to the Money. Just make sure you have enough disciplinary fortitude to follow through and you will see a very bright end. I have looked through a few e-books, some were worth their weight in gold and some were just rehashed ideas from forums such as http:// webmasterworld. com. I have identified two invaluable e-books that would bring the true entrepreneur the his/her successful ends providing of course that he/she follows through with the e-books and implements all that is suggested methods Please have a look at what I deem to be the best books on the internet in terms of guiding the internet entrepreneur to success at http:// richjerkscams. com

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A action arrangement can net great results

A Action Arrangement Can Net Great Results When it comes to gambling, there are as abounding action systems as there are things to bet on. Whether it's horses, football, boxing or beyond, there are absolutely hundreds of altered betting systems to consider. Back it comes to horses, however, some action systems absolutely accomplish a accomplished lot of sense. But, what are action systems and how do they work? In general, a acceptable action systems takes a attending at the algebraic behind the sport. That's right, the math. The odds, if you will. The algebraic is advised the be all, end all in a acceptable action system. This is so for a cardinal of reasons, but the best accessible is the fact it's aloof apparent logical. The admired in a chase is the favorite for a reason. It's aloof added acceptable that horse will be the aboriginal beyond the line. When application a action arrangement to action on horse races, it's a acceptable idea to bethink a few things and apply some accepted faculty forth the way. Let's attending at some of the top tips for putting a betting arrangement to use: * Don't avoid mitigating factors. If, for example, the action system you're application and the clue annal of the horses in question point to a accurate acceptable winner, but you saw the horse beforehand and noticed it was a little beneath the weather, you might appetite to accept a altered winner. Or, if the admired is not addicted of mud advance and it's raining, aces afresh (possibly). * Don't bet your absolute bank. Abounding who use action systems tend to go a little overboard. To anticipate action the abode and the farm, set abreast X cardinal of dollars (that you can afford) and never bet added than a baby allotment of the absolute you accept on any accustomed race. * Keep your bets consistent. Try to action the aforementioned amount, or percentage of your bank, consistently. You can access the bet when you've added your bank, or disposable money. * No amount the attempt your action arrangement employs, it's a good abstraction to bethink that they can be off on some days. No matter how acceptable the action arrangement is, there are some canicule that they aloof won't work. The allowance are in favor of the favorites winning races, but sometimes the underdog will appear in. * Don't apprehend after-effects over a distinct race. The key abaft best betting systems is that they pay off in the continued run. That agency they charge be active consistently over assorted contest with the above in apperception - some canicule the allowance aloof don't assemblage up. * Apperceive back to quit. Whether you're up or down, it's a acceptable abstraction to apperceive back to airing abroad to comedy addition day. That means, set a bottom absolute and a win limit. Back you ability the point (either up or down), airing away. A acceptable action arrangement helps those into antagonism attending at the allowance carefully and comedy them in their favor. Because horses are subject to acceptable canicule and bad days, aloof like people, it is a smart abstraction to bethink a action arrangement won't consistently work, but when it does, it does well.

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Prevent hair loss with good grooming and care

Hair is fairly strong and can generally withstand normal grooming techniques. However, there can be thinning or breakage of hair due to poor grooming habits, and following several tips can prevent these bouts of thinning and breakage. Avoid combing hair with fine-toothed combs when wet, as this is a common cause of breakage. Although this is a tempting practice because hair straightens and detangles much better if combed when wet, the stress on the hair shaft is immense when the hair is wet because it is weakened. This goes for brushing the hair when wet also. Brushing the hair in general can be stimulating to the scalp, encouraging blood flow to the hair follicles and maintaining their health. Brushing the hair before washing it can loosen up flakes of sebum and dead skin buildup and make it easier to thoroughly clean the scalp during shampooing.

Remember, over combing or over brushing generally will cause damage to the hair, which is quite contrary to the old 100-stroke brushing rule. Although clean hair is desirable and even necessary for the maintenance of healthy hair, excessive shampooing can strip vital minerals like calcium, phosphorus, nitrogen and iron from the hair. This is particularly true when using commercial shampoos. Most commercial shampoos contain formaldehyde as a preservative. To disguise the presence of formaldehyde it is listed in the ingredients as Quanternium-15. This substance can be carcinogenic (cancer-causing) and poisonous to the entire system. Unfortunately for those who suffer with dandruff, anti-dandruff shampoos are some of the most dangerous shampoos on the market.

Selenium sulfide is the main ingredient in most dandruff shampoos, a substance that has shown to cause degeneration of the liver. Other toxic chemicals such as polyvinyl pyrrlidone plastic (PVP), which is a proven carcinogenic, and creosol which has been proven to be highly toxic are commonly found in dandruff shampoos. This is why it is very important to correct this condition as quickly as possible through natural means. Natural shampoos normally found in health food stores are a much better choice. Even with natural shampoos, be careful of the ingredient Sodium Lauryl Sulfate can strip away too much oil from the hair, causing shampoo residue to be left behind. Ingredients that have proven useful in shampoos are cocamides, Panthenol Pro-B, of course the previously discussed vitamins, aloe vera, sage, nettle, burdock, chamomile, chaparral, horsetail and rosemary.

Also look for shampoos that contain keratin, the protein substance that hair is made of, or amino acids. This will help seal breakages in the cuticle. Choose a shampoo with a proper pH balance; a level of 5.5 is ideal. The pH scale runs from 0 to 6.9 for acids and 7.1 to 14 for alkaline, with 7 being neutral. Although generally conditioners are good for hair provided that they do not contain the previously mentioned harmful chemicals, shampoos with conditioners included should be avoided. Shampooing and conditioning serve two different functions and the effectiveness of both are diminished by combining the process. When shampooing, pour the shampoo into the hands and rub the shampoo in with your hands rather than pouring it on your head.

By pouring shampoo directly into the hair you may promote buildup in one particular spot. Massage gently with your fingertips to loosen flakes and buildup and to stimulate circulation, but avoid using the fingernails as this may scratch the scalp and cause scarring over time. Shampoo with warm water to open the pores and rinse with cool water to promote shrinking the pores back to their normal size. After washing hair, dry it by blotting the hair with a towel. Avoid rubbing, especially with terrycloth towels, as this will pull hair when it is in a weakened state due to the wetness. Be sure to follow directions on all perms and relaxers, as misuse can cause serious damage to the hair shaft. Excessive coloring, styling or heat treatments, and chemical treatments can damage hair and cause breakage even when directions are followed.

Always keep in mind that these perms and relaxers have harsh chemicals in them that chemically alter hair, and long-term use of these chemicals can cause harm to hair shafts and follicles causing some hair loss. If you can avoid the use of these chemicals, by all means do. The result could be the increased life of your hair. If you decide to use perms or relaxers to process hair, be sure to use semi-permanent hair color or henna. This will avoid harsh reactions between the relaxer or perm and the ammonia and peroxide amounts in permanent dyes. It is always best to allow the hair to rest untreated as much as possible, and avoid mixing chemical processes.

Another styling caution is against the overuse of hairstyles that pull the hair too tight, such as ponytails and braids, which will cause hair loss especially along the sides of the scalp. This syndrome is called traction alopecia. Keep in mind when styling hair that hair is living and growing, and is susceptible to the stress of constant pulling continuous abuse causes scarring, which will lead to permanent hair loss in the areas affected. Along with leaving the hair chemically untreated for a time, leaving it in a loose style without over-manipulation for as long as possible will ensure optimum results.

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keyhole surgery an innovative boon for live kidney donors

(NC)-Each year, a growing number of Canadians make the heartfelt decision to give one of their kidneys to a relative or friend in need. While this life-saving gesture is a blessing for the recipient, it can pose challenges on a number of levels for the donor. The standard practice for removing a kidney is to make a 20- to 30- centimetre incision across the side of the body, go through two to three layers of muscle and remove 10 centimetres of rib. With incurred scarring and several months of subsequent inactivity, the decision to be a donor is understandably daunting for many. Yet thanks to an innovative medical procedure called laparoscopic or "keyhole" surgery, painful incisions and long recovery periods may soon be a thing of the past. "Compared to traditional means, keyhole surgery is major abdominal surgery without uncomfortable incisions and disfiguring," said Dr. Joseph Mamazza, lead surgeon and medical director of the Minimal Access Therapeutic Program at St. Michael's Hospital in Toronto. "It involves an 8 to10 centimetre cut in the groin area, so there is less chance of infection and other complications. " During the procedure, doctors inflate the donor's abdomen to make small keyhole-size incisions. A laparoscope (tiny fibre optic camera) is then inserted, along with long instruments used to sever blood vessels and detach the kidney. Two years ago, Glenn Collins underwent the first laparoscopic kidney retrieval in Southern Alberta in order to help his older brother, Michael, a diabetic who was diagnosed with kidney disease in 1997. Glenn's gift gave Michael a new lease on life, particularly since his brother had been deemed an unlikely candidate for a transplant on account of his age and medical history. A strong advocate of organ donation, Glenn approached a clinic in Calgary about becoming a live kidney donor after he read about laparoscopic surgery on the Internet. "It was an easy decision to make because Michael was in need," said Glenn. "While any member of our large family would have probably come through, I stepped up for the call because I was the youngest and most fit, and passed all the tests to determine if I was a suitable donor." Asked about his recovery, Glenn recalls waking up the day after surgery and walking the long corridor to Michael's room. "If it wasn't for the scar, I would never have believed that I had had surgery!" he said. According to Dr. Mamazza, laparoscopic surgery is advantageous for a number of reasons. For starters, live donor kidneys usually last twice as long as kidneys taken from cadaveric donors - people who have died suddenly as a result of some kind of trauma. In addition, live donors who undergo laparoscopic surgery suffer from minimal post-operative discomfort and usually have a faster convalescence, with their hospital stay reduced from a few months to a few days. "Keyhole surgery goes a long way in allaying both the donor and recipient's fear," said Dr. Mamazza. Today, living donation is on the rise, accounting for almost 40% of all kidney transplants performed. The world's first live donor keyhole surgery procedure was performed in February 1995 at Johns Hopkins Hospital in Baltimore. Since 2001, The Kidney Foundation of Canada has supported the work of Canadian researchers involved in the study of laparoscopic procedures. The only national health charity serving the particular needs of people living with kidney disease, The Kidney Foundation of Canada funds research, provides educational and emotional support services, advocates for access to high quality healthcare, and actively promotes awareness of and commitment to organ donation.

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14 steps to reducing your infant s reflux

It's important to realize that not all babies with reflux will require medication or have difficulties with their reflux. Many infants, usually called happy spitters, will benefit greatly from some simple steps that you can start trying right now. Many of the things listed below will help with your baby's discomfort and spitting up, eliminating the need for medication. If, after trying all the below listed tips, your baby is still spitting up, or having difficulties with their reflux, read about whether or not medication may be needed and what medications will likely be used. POSITIONING STEPS for reducing infant reflux Positioning During and After Feeds Keeping the child upright during and for at least thirty minutes after feeds can help to reduce reflux by allowing gravity to work at holding the food in their tummies. As well, after feeding, try to keep them as motionless as possible for at least thirty minutes after feeding. Formula fed babies may require longer periods since formula is digested slower than breastmilk. A Word About Car Seats Some car seats position baby in such a way that they hunched and slouched over, putting added pressure on their tummies which can increase reflux episodes. Look for a car seat that allows baby to be reclined enough that they aren't slouched yet, inclined enough that they are fairly upright. Sleeping Position As with positioning after feeding, keeping baby propped during sleep is essential when they have reflux. It can help reduce painful reflux episodes and reduce the risk of aspiration. For more info on propping baby, see the article on propping. Prone vs. Supine (Front vs Back) The American Academy of Pediatrics recommends all babies sleep in the supine position (on their backs) because it has been shown to reduce the risk of SIDS. This is fine for babies with reflux as long as the baby is safely propped up to at least 30%, we found the higher baby is propped the better. Having said that, many babies with reflux prefer sleeping in the prone position (stomach), also elevated of course, and may have less reflux episodes in this position. Discuss this with your doctor and he can help decide if it's okay, and how to safely manage allowing baby to sleep in the prone position. It's very important to discuss this with the doctor before trying it as babies with reflux are already at an increased risk of SIDS. Carrying Try carrying baby around as much as possible in a baby carrier through out the day. Carried babies tend to cry less and crying will make reflux worse, plus, it keeps baby upright. CLOTHING and reflux Avoid Tight Clothing Tight clothing, particularly clothing that's tight around baby's tummy, can make reflux worse by increasing pressure on the LES (lower esophageal sphincter). Make sure baby stays in loose fitting, elastic waists whenever possible. FOOD / FEEDING tips and suggestions Food Breastfeeding is definitely best for a baby with reflux because it is more hypoallergenic than formula and is digested twice as fast as formula. If breastfeeding is not chosen or not possible by the mother, formula changes can help some babies. If the baby has a milk or lactose allergy or intolerance giving the baby formula that is milk based can make reflux worse. Read about the different types of formula available and discuss this possibility with your pediatrician. Thickening Some babies with reflux will respond well to thickening their feeds with cereal. Thickening formula can help for a few reasons. The added weight of the cereal in the food helps to keep the food from splashing around in the baby's belly and can help keep it down. Babies who are having difficulty gaining weight may also benefit from the added calories. Generally, it's recommended that about one tablespoon of cereal should be added for every ounce of formula. If the formula isn't thick enough, it won't work. Also, some babies may react poorly to rice cereal which is generally the first tried, so adding oatmeal instead may work better for some babies. As always discuss this with your pediatrician before trying it. Feeding Time When and how much a baby is fed can also have an impact on their reflux. Smaller more frequent meals through out the day work much better than larger, less frequent meals. Also, avoid feeding baby right before bedtime, particularly if the baby is already a poor sleeper. Breastfeeding If you are breastfeeding, try eliminating the foods that can make reflux worse. Dairy products are a big offender, as is caffeine, fatty foods, spicy foods, citrus fruits. If eliminating these things seems to help, you can slowly (about one thing a week) start to introduce one thing at a time back into your diet and watch baby's reactions. This will help give you an idea of exactly what was making the reflux worse, so that you (hopefully) don't need to give up everything you love, just one or two things. Burping Stopping to burp baby frequently (at least after every ounce) during feedings can help. Provide a Pacifier Sucking on a pacifier or dummy, can increase saliva production. Saliva is alkaline which can help neutralize some of the acid that may come up. Infant Massage Try infant massage, it's been shown to improve digestion and will help relax baby. Avoid Certain Foods and Liquids More so for older children and babies, there are certain foods that are known to make reflux worse ((eg. whole milk, chocolate milk, fried or creamy style vegetables, tomatoes, citrus: such as oranges, grapefruit, pineapple, anything prepared with whole milk or high-fat, cold cuts, sausage, bacon, fatty meat, chicken fat/skin, all animal or vegetable oils, chocolate, carbonated beverages, chicken, beef, milk, or cream-based soups). If you are breastfeeding, as mentioned above avoid these foods in your own diet, particularly milk products.

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Why casinos need 24 hour day care

Recently in the news across the USA there have been several reports of parents leaving their children locked in their cars, while the parents sit in a casino and gamble. A great way to stop this from happening would be to legalize online gambling so that parents that can not afford a baby sitter will not do something as stupid as locking a small child in a car alone for several hours. Another solution would be for the casino industry to take responsibility of the people they lure in with promises of riches beyond belief. If the casinos all offered 24 hour free daycare for all casino players those parents who are so far gone in their addiction will not have to make the decision of what to do with their children, they can just take them to the casino and let them be watched after in the casinos daycare centers. As well as making sure children are not being neglected by their parents or legal guardians, the children in their care can be checked for signs of abuse and any parent that brings a child regularly to the casino can be talked to about gambling addiction. Please do not get me wrong I feel the parents should be the ones taking responsibility for their kids, but gambling addiction is a disease, and at least this would provide a way for the government to monitor parents gambling habits, and to provide them with help if they need it. Besides being the right move for the casinos to make for its own civic duty, it also makes good business sense. If the casinos offer such a service they also open themselves up to single parents that could use a little time for some adult fun, and by making the day care 24 hours a day there is no reason why a parent would leave their kid at home instead of at the casinos free daycare. The parents could relax and have a little fun with the knowledge that their kids are being taken good care of. This is not a new concept there are several casinos in Las Vegas that offer day care. These centers offer children of different ages fun things to do, such as all the popular videos, and games fro kids. This will appeal to people with kids. The parents get to gamble and have some adult fun and the kids get to do fun kid stuff. By doing this the casinos will get more business and they are doing the responsible thing for their customers with gambling problems. I understand that the casinos are a business, but they should make sure that some of their less responsible gamblers do not put their children's lives in danger just to make an extra few dollars in a multi billion dollar a year industry If enough people recommend this to their local casinos and state officials, casinos could be required by law to provide child care when they are open.

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Five smart low back pain relief ideas

Low back pain is a common problem for most people as they age. With age, a person's bone and muscle structure loses elasticity and strength which makes it prone to injuries that cause low back pain. However, age is just one of the many probable causes of low back pain. Other reasons include innappropriate posture, excessive weight gain, stress, and degenerative diseases, among others. Treatment for low back pain can be a long procedure depending on the cause but there are several ways a person can get low back pain relief easily and safely. Below are some ideas to relieve low back pain: 1. Use heating pads to relax back muscles and the spine. Applying heat theraphy for 20-30 minutes on the lower back can soothe pain caused by muscle spasms and fatigue. A regular heating pad applied with a gentle massage on the lower back can provide instant low back pain relief. If no heating pads are available, soaking in a hot bath can also do wonders for low back pain. 2. Take non-prescription painkillers. Over-the-counter painkillers can reduce joint pain and swelling. Some of the most popular painkillers for back pain include naproxen, ibuprofen, aspirin, and ketaprofen. However, even if these painkillers are available without prescription, it is advisable to consult a doctor about over-the-counter drugs one can take in case of low back pain. 3. Practice appropriate posture for specific activites. Inappropriate posture can put undue strain on your lower back which can cause injuries over time. When standing, keep your hips, shoulder, and ears in a straight line while pulling your stomach in. This position ensures that your weight is evenly distributed so as not to burden your back muscles. If you sit for long hours, using a chair with good back support is essential to maintaining proper posture. It is important to keep your hips a little lower than your knees by propping your feet on a low stool or adjusting the chair's height. 4. Rest to soothe back pain. When one experiences low back pain, it is important to rest. The best way to do this is to lie on the floor with pillows under the knees. This works by easing the weight and pressure off one's back. While this works as a temporary relief for low back pain, resting this way for a couple of days can help a person recuperate from a hurt or strained back. 5. Stretch back muscles regularly. Muscle elasticty and bone flexibility are greatly reduced as one ages or suffers from injuries. As such, even minor activities can trigger low back pain. Although stretching before performing strenuous activities like sports or lifting heavy objects is already standard, it is also important to take regular stretching breaks during everyday activities like driving and sitting to ease the stress from one's back. Back pain need not be such a burden if one knows simple and safe techniques to soothe it. But if the pain in one's back is chronic or prolonged, the best way to deal with it is to consult a doctor for treatment and medication.

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Get rich quick scams revealed

From the desk of Bruce A. Santucci (Senior Reviewer) - May 5, 2006 Wouldn’t it be nice to make a bundle of money quickly, with minimal effort, working at home in your pajamas? Of course it would. I for one would love to have money flowing into my bank account, working only a few hours a week from home, so I’d have more time to spend with my family, without any boss looking over my shoulder. Whether it’s real estate investing, selling by classified ads, stock market investing, internet affiliate marketing or something else, we’ve all seen the fantastic claims people make about making tons of money, AND how they can show you how to do the same thing. I can tell you right now that 99% of these people are total frauds. You may even have fallen prey to one of these scam artists, selling you their latest “get rich quick” programs. Me too. I’ve bought so many of these programs that I can’t even recall how many. I don’t know why, but I tend to find the ‘good’ in people, and I was “sold” by these marketing schemes time and time again, even after being scammed by another. Finally, after so many disappointments, I got FED UP. I decided to get to the bottom of this fascination we all have with get rich programs, and find out if there really were any LEGITIMATE programs for making money. I literally contacted the administrator of every get rich quick website I could find. Posing as an investor, I managed to convince the owners that I was seriously interested in purchasing their entire website and business. That way, once the dollar signs flashed in their heads, they would give me free access to their member’s areas to review what I would be “buying”. Well, I was disgusted with 99% of what I found. Many of the owners actually boasted about how many people bought their useless programs. I repeatedly found: • Outdated information • Non-working links • Links leading to other sites that asked for more money • No help section • No real email support I quickly realized that these so called Get Rich Quick programs were totally useless. And the owners knew it, yet they were laughing all the way to the bank! Needless to say, I didn’t respond when they asked if I was still interested in buying their websites. Surprisingly, while sifting through all of the scam artist’s websites, I was able to locate a couple of individuals that actually ran legitimate programs. The owners were every day people like you and me that found a way to make extra money working from home on their computers. Their membership areas were impressive, with a good amount of quality information on how to make $100-$200 per day on your computer doing very little work. I even chatted with a few of their customers in several online forums, and they verified that they were making extra money through the sites. It was like I found a few diamonds in the rough. But don’t take my word for it. You can visit the 2 sites I found below. See what you think. They do charge a minimal fee for access to their program, which is to be expected for any legitimate company that actually has people on staff who are dedicated to helping you get started. What a friendly group of people! Anyway, if you decide you are interested in either of the two programs below, I advise you to join quickly, as the owners have informed me that they are getting so many new members by word of mouth referrals, that they will be closing off membership in the next few days. (By the way, you didn’t hear this from me!) They don’t have a large enough staff to accommodate many more people, and they are dedicated to providing excellent service to each person. Well, my search for legitimate Get Rich Quick programs has come to an end. I have to say I was thoroughly disappointed with most of what I found, and I strongly advise that you do not take chances joining any programs other than the two listed below! Here are two sites amongst hundreds I've investigated and tested that actually deliver on their promises: (Note that neither are 'get rich quick schemes' - both are legitimate and both work as advertised) http:// cashflowexperts. biz/cmd. asp? af=359516 http:// pluginprofitsite. com/cgi-bin/view. cgi/main/13353/

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Going green for gorgeous refinished floors

Hardwood floors are beautiful but anyone who has been through a hardwood floor refinishing project knows just how difficult it can be-dusty, toxic and generally unhealthy. That's why most homeowners vacate their homes during the process. Fortunately, that's changing, thanks in large part to companies with an environmental focus. For example, BonaKemi, whose Environmental Choice System™ featuring dust containment and waterborne finishes recently became the first system certified for indoor air quality by Greenguard. An industry-independent, nonprofit organization, the Greenguard Environmental Institute (GEI) works to improve public health and the quality of life through programs that improve indoor air. The Greenguard Certification program for low-emitting interior products establishes acceptable air-quality standards and testing protocols for indoor products.

Because homeowners want to be assured that their health is not compromised by the dust and toxic fumes associated with traditional hardwood floor refinishing, the latest dust-containment systems connect the sanding equipment to a high-powered vacuum, which extracts the dust generated during the sanding process. But dust containment is only half of the equation when it comes to maintaining indoor air quality. Using an environmentally sound floor finish is the other. The most modern floor-finishing products are waterborne, which means they have no toxic fumes, are virtually odorless and nonflammable, yet feature superior durability over their more toxic counterparts. "Refinishing hardwood floors with waterborne products and sanding with dust-containment equipment creates a healthier environment for not only the hardwood flooring contractor, but the homeowner as well," said Marilyn Black, Ph. D., of Air Quality Sciences, a third-party indoor air quality-testing company that was part of the GEI team certifying the BonaKemi system.

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Egyptian cotton bedding

When choosing new bedding there are some important things to consider. Egyptian Cotton is a great choice to make and here is why. Why 100% Cotton? Nature has given cotton attributes that makes it a smoother, softer and more comfortable choice. It's "breathable," so cotton sheets never feel sticky against your skin. Cotton sheets release soil easily, so they wash clean. Cotton sheets are perfect for any season providing year-round comfort. The fibre provides cool comfort in the summer and holds a layer of warm air in the cold weather. They also have the highest wear resistance of all the principal textile fibres; in fact, they become softer with repeated washings and use. It is also now generally accepted that cotton is kinder to the skin of eczema sufferers or people with sensitive skin, unlike the fibres in wool, nylon and other man-made fabrics, which tend to irritate the skin. Why Egyptian Cotton? A fine, lustrous, long staple cotton grown in Egypt. Long staple cottons are more expensive than the commonly available cottons, because they are synonymous with quality and have a higher thread count. What is Thread Count? Thread count is the number of horizontal and vertical threads in one square inch of fabric. High-quality sheets have at least 180 threads per square inch and are referred to as Cotton Percale. The higher the thread count, the softer the "hand" or feel of the sheet, and the more pill-resistant it is. The quality and feel of a sheet depends on the fibre the fabric is made from and the number of threads woven per inch. The higher the thread count, the softer and more durable the sheet.

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Your pc can contribute with google compute

Have you heard of the SETI Project? SETI stands for Search for Extraterrestrial Intelligence, and the project is operated by the University of California at Berkeley. SETI monitors and processes radio signals from space, looking for possible signs of intelligent extraterrestrial life. SETI uses proprietary software to distribute computer processing power among all connected PCs participating in SETI project so that the radio signals can be processed faster and more efficiently. SETI effectively creates one big supercomputer from thousands of connected PCs across their network. Now users of the Google Toolbar can contribute to scientific research in much the same way, through Google Compute.

Google has teamed with Folding@home for their first project. This research organization is non-profit and based at Stanford University. They use participants' combined computing power to analyze the genetic structure of proteins for medical research. Once installed to the Google Toolbar, Google Compute can be disabled easily at any time. While enabled, it will use your computer's otherwise idle time to process computing work assigned to it automatically from Folding@home, then automatically transfer results back to Folding@home when complete. Users have plenty of informational and control options for Google Compute. A system tray icon (a double helix) indicates that Google Compute is running, and when bright, the same icon indicates that processing work is being performed. There are two modes available to help prevent interference with other programs that you use. Google Compute requires Windows, IE5 or higher, 64 megabytes of RAM minimum, and the English version of the Google toolbar. A high speed internet connection isn't required, but you should routinely connect to the Internet every few days, and be prepared for a delay while the processed data is uploaded. Data is transferred using outbound HTTP, so it will work through most semi-transparent firewalls. About 20 megabytes per month of data is transferred to the Folding@home project. By Jakob Jelling http:// sitetube. com

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