Car audio mistakes

Choosing a new car audio system can be tricky business. Most people make many mistakes when choosing their car audio system. Below are the most frequent mistakes made my car owners in choosing a new system. Many people just spend too much and in some cases go into debt. What can make this particular situation worse is that people go into debt for a system they realize they do not even like.

First, figure out how much money there is available to spend. Then decide how much of the car audio system needs to be replaced. At this point plan a budget – how much can you afford to spend? Therefore you can locate system components in your price range. Deciding what is most important in the car audio system and plan to spend more on the important items. Going over budget is the first and most common mistake car audio system buyers make. Another thing to consider is how much of the car is going to need to be modified for your potential choices. For example some speaker installation will require many modifications to be made to the car. Modifications will need to be made by a professional and therefore you will have to budget into the total cost of the car audio system parts as well as labor. Another car audio systems mistake is that the owner of the car does not think about the future.

How long are you going to keep the car for? Will you sell the car with the new audio system or will you remove it before sale? Remember audio systems never increase the value of a car enough to balance what was spent on the audio system in the first place. Also, if you plan on remove the system before you sell the car that could be problematic. Having a radio and an audio system are high priorities when people are searching for a new car to buy. When and for what do you use the car for? If the car sees a lot of use as well as wear and tear then buying higher quality components like speakers is a great idea. Understandably if you are spending more time in your car then at home you want to make sure it is as comfortable and entertaining as possible. However, if the car is only used for weekly shopping, low end parts are more appropriate. Another car audio system mistake people make is choosing a system which is not appropriate for the type of music they listen too. This is probably the most important factor which should influence the choice of the right car audio system. If the music that you enjoy is strong bass beats then a high end power amplifier is needed. Also, subwoofers would also be a good choice. However, if your music choice is at the opposite end of the music range then you will need a different audio system setup. For example, if you listen to classical music or trendy pop music, you will need to get a car audio that has a strong speaker system that offer even play of the sound spectrum.



Online Car audio mistakes

Burglar alarm company

How to Pick Out a Burglar Alarm Company Crime can hardly be predicted. It can happen anytime, anywhere. And we can never be sure that we are out of harm’s way… not even in our own homes. Alarm systems are one of the protective mechanisms being used against crime, particularly burglary. Today, safety alarms are manufactured in electronic forms. Samples of these include easy-to-install door sensors, portable vehicle protection devices, and sophisticated wireless home security systems. If you want to avail of professional services with your home alarm system, you can hire a burglar alarm company. Using special computers and phone lines, as well as competent staff, alarm system companies look after the security system of homes and commercial businesses. They also coordinate with the appropriate authorities in case of security emergencies. Of course, their service comes with a monthly charge. The experience and quality of service should also be measured if hiring a burglar alarm company is being considered. That is why, it is important that you should make some research before selecting one. Choosing the most fitting burglar alarm company should not be a tedious job if you know the proper procedures. Below are some useful guidelines you can tag on while considering hiring such companies. Running an Initial Examination * Call the National Burglar and Fire Alarm Association. Request for a copy of the registered member companies in your locality. * You can also ask from them copies of brochures or magazines that provide information about home security. Read them so you can get acquainted with the basics of home protection and the terminologies employed by the industry. * Solicit referrals from your neighbors, relatives, friends, and insurance agents. * Call the companies suggested by your neighbors, relatives, and insurance agents, as well as those listed by the National Burglar and Fire Alarm Association. Make sure that they are duly licensed and recognized by the National Burglar and Fire Alarm Association. Moreover, inquire if they take part in the Installation Quality Certification Program. * Reduce your selections to approximately five companies or less. * Arrange for a meeting with the representative of the companies. Schedule the appointment in an occasion when all the members of the family can attend. This is to be sure that all of them will know what the representatives have to offer about their systems. What to inquire to the representative * During the appointment, ask the agent the following questions: o For how long has the company been running? This will give you an idea of the experience of the company in the industry. o Is the monitoring station operating 24 hours in a day? Is the customer service line accessible 24 hours a day, as well? o Is the monitoring centers’ power supply well backed-up? You should be assured that in cases of power interruptions, your home must still be under continuous monitoring. o Has the company undergone proper training programs? Are the staffs of the company equipped with the required skills needed for the installation or operation of employed equipment? Are they trained in troubleshooting or repairing the system, as well? o Ask the representative to make an inspection of your area. In addition, you can also insist that he write recommendations with supportive explanations. You can make your personal assessment of the company through your interview with its representative. If he has provided you with honest and appropriate answers, it is a sign that you can have a good deal.



Online Burglar alarm company

Intro to investing

Investing is one of the most overlooked yet important aspects of human life. Many people put off investing or simply do not put any of their money away their entire working life and when it comes time to retire, there is nothing there for them. In this world of uncertainty when it comes to Social Security, it is imparitive that an individual invests some of thier income for their future use and retirement. Putting off investing is one of the most hurtful things you can do for your future. When it comes to investing, time is your greatest ally. Time allows you to earn compound interest on your bank accounts, own stocks whose dividends are reinvested and whose shares split, as well as own properties that continually increase in value. There are many excuses for someone to put off investing. "I'm too young, I'll start in a few years when I am making more money.

" "I don't have the money right now, I have kids to raise, I'll start when they move out." "If I don't have any money saved, there will always be Social Security for me." Pretty soon, someone finds themselves nearing the age of retirement with little to no money waiting for them when they finally retire. This is not a fun situation to be in. When most people are retiring that individual is forced to stay in the workforce to support themselves and make a futile effort to build some kind of portfolio to allow them to retire before life gets the best of them. When many people think of investing, they think of the stock market. Though this is a major part in investing, it is by no means the only one. There is real estate, Bonds, and even banks.

You may wonder how a bank can be considered a good investment. Though it may not make you much money on your money, they are a place to build up your funds to invest other places. A bank can be an important stepping stone on the road to a comfortable retirement. It is also important not to tie all of your money up in one place. Have a little bit in real estate, a little bit in the stock market, a little bit in bonds, and yes a little bit in a bank as a backup. This is kind of like a safety net. If one part of your portfolio should underperform one year, the other parts should pick up the slack. A correctly diversified portfolio will always be making you money no matter what is going on with the economy at any given moment.

You should always try to save a portion of you income. Set a resonable percent and pay yourself first. Try not to touch that money that you pay to yourself. If you are going to come up short one week, try to find some other source for your money. It is important to get this saving habit down early and to follow it strictly. Right from your first adolescent job you should be saving your money for your future. In fact, the years when you still live at home are the prime years to get a good base in your portfolio.

An adolescent living at home has very little expenses. Though they will most likely make minimum wage or close to it, with the lack of expenses that go along with living with ones parents, they can afford to invest much of the money that they make. This comes hard to most teens living at home. They get some money and they want to hurry up and spend it on movie tickets or new cds. This fall back to the pay yourself first method. If they take a portion of their check out right when they first get it and forget about that portion, it forces them to give up some of the unnecissary items or find some other productive way to make some extra money to get them.

The bottom line is your biggest ally when it comes to investing is time. You can never get time back and its powers to aid you in having a comfortable and early retirement are priceless. DO NOT put off investing. If you haven't started saving money, go out today and open a bank account. It is very important to save when you can so it is there for you when you wish to have it. You must also remember that is wise to have a diversified portfolio.

The saying "Don't put all of your eggs in one basket" rings true. Hopefully this website will be of some use in helping you to decide how and where to invest your money. Take your time and read all the articles, they are methods that I feel are good ways to build a strong portfolio and to gain financial freedom at an early age to allow you to enjoy your family during the most important years of your life. For more articles on investing, visit http:// interestinginvesting. com



Online Intro to investing

Moving average convergence divergence macd charts

The Moving Average Convergence Divergence charts, or MACD charts for short, are a technical indicator that is derived from the more simple moving average. The MACD charts are oscillating indicators, meaning that they move above and below a centerline or zero point. As with other oscillating and momentum indicators, a very high value indicates that the stock is overbought and will likely drop soon. Conversely, a consistently low value indicates that the stock is oversold and is likely to climb. THE 12-DAY AND 26-DAY EMAS The MACD charts are based on 3 exponential moving averages, or EMA. These averages can be of any period, though the most common combination, and the one we will focus on, are the 12-26-9 MACD charts. There are 2 parts to the MACD. We will focus first on the first part, which is based on the stock's 12-Day and 26-Day EMA. The 12-Day EMA is the faster EMA while the 26-Day is slower. The logic behind using a faster and slower EMA is that this can be used to gauge momentum. When the faster (in this case 12-Day) EMA is above the slower 26-Day EMA, the stock is in an uptrend, and vice versa. If the 12-Day EMA is increasing much faster than the 26-Day EMA, the uptrend is becoming stronger and more pronounced. Conversely, when the 12-Day EMA starts slowing down, and the 26-Day begins to near it, the stock movement's momentum is beginning to fade, indicating the end of the uptrend. THE MACD LINE The MACD charts use these 2 EMA by taking the difference between them and plotting a new line. Very often, this new line is depicted as a thick black line in the middle chart. When the 12-Day and 26-Day EMA are at the same value, the MACD line is at zero. When the 12-Day EMA is higher than the 26-Day EMA, the MACD line will be in positive territory. The further the 12-Day EMA is from the 26-Day EMA, the further the MACD line is from its centerline or zero value. THE 9-DAY EMA This line on its own doesn't tell much more than a moving average. It becomes more useful when we take into account its 9-Day EMA. This is the third value when we talk of 12-26-9 MACD charts. Note that the 9-Day EMA is an EMA of the MACD line, not of the stock price. This EMA (the thin blue line alongside the MACD line) acts like a normal EMA and smoothes the MACD line. The 9-Day EMA acts as a signal line or trigger line for the MACD. When the MACD line crosses above the 9-Day EMA from below, it indicates that the downtrend is over and a new uptrend is forming. Time to consider bullish strategies. Conversely, when the MACD line drops below its 9-Day EMA, a new downtrend is forming and its time to implement bearish strategies. THE MACD HISTOGRAM So far, we have covered the most simple form of interpreting the MACD charts. We now look at the MACD histogram. Just as the MACD line is the difference between the 12-Day and 26-Day EMA, the MACD histogram is basically the difference between the MACD line and its 9-Day EMA. So when the MACD line crosses above its 9-Day EMA, the MACD histogram will cross above zero. In order words, a bullish signal is obtained when the MACD histogram crosses above zero, and a bearish signal is obtained when it crosses below zero. POSITIVE AND NEGATIVE DIVERGENCE The MACD histogram forms valleys and peaks. Sometimes, multiple peaks are formed, with each subsequent peak becoming lower and lower. These progressively lower peaks constitue what is known as a negative divergence. A negative divergence on the MACD histogram is an indication that the current uptrend might reverse in the near future. This could happen even though the actual stock price seems to be making higher peaks in the chart. Basically, the MACD histogram negative divergence is a warning that the stock might turn down soon. Similarly, the positive divergence on the MACD histogram predicts the subsequent uptrend. However, sometimes these divergences can create false alarms. If we follow these signals, we could have bought into a downtrend. As such, I would like to remind you that individual indicators such as the Moving Average Convergence Divergence (MACD) charts should not be used on their own, but rather with one or two additional indicators of different types, in order to confirm any signals and prevent false alarms. If you would like to know more about the MACD with graphical examples, do visit: http:// option-trading-guide. com/macd. html



Online Moving average convergence divergence macd charts

dating again redefined

There isn’t a universal definition of dating, and specially of dating again. For most people, dating means a process leading up to a deep and permanent relationship. The problem with such definition is that we are placing the ultimate result of our dating in another person. We may be depending on someone else to create meaning within the dating process. Define dating again as The Joy Of Dating Again. It is all about rediscovering ourselves, and then sharing with others our growth and realizations. Right now, take a moment and think about what the joy of dating again means to you. Here are some definitions as examples: The joy of dating again is a reflection of your evolution from pain to joy. The joy of dating again is a self-growth process, and we share ourselves through interacting with others. The joy of again is a method of discovering your new sense of self and developing your instinct. The joy of dating again is a trip into the unknown, expecting the known to happen. Dating again is like peeling an onion, you are always discovering more about yourself, and others... and there’s always more coming. The joy of dating again is learning how not to need anybody to make us happy; therefore, finding happiness and love. The joy of dating again is stretching our comfort zone by trying things we have never tried before. The joy of dating again is learning to give ourselves the gift of self-esteem. The joy of dating again is the process of removing our masks until we are as authentic as we can be. The joy of dating again is making peace with ourselves and living in harmony. The joy of dating again is allowing ourselves to enjoy other people’s company. The joy of dating again is expanding our beliefs of what is possible for our lives, including true love. EXERCISE 1 Answer the following questions: What does dating mean to you? What does joy mean to you? What does the joy of dating again mean to you? EXERCISE 2 Answer the following questions: When was the last date you had? How was it? Why? Think of a great date you had. What did you do? How did you feel? Can you remember what were you thinking or feeling about yourself? Think of the worst date you can remember. What did you do? How did you feel? Can you remember what were you thinking or feeling about yourself? EXERCISE 3 Complete the following sentences: Having a date is __________________ Being dateless is __________________ Being asked on a date is __________________ Asking someone for a date is __________________ Being rejected by someone is __________________ Rejecting someone is __________________ Read your answers and see what they say about your present level of dating and your own expectations. © 2005 Jeanette Castelli. Excerpt From the book “The Joy Of Dating Again” by Jeanette Castelli, M. S. ISBN: 0974206113. Features 21 Self-Empowering Keys to transform your experience of dating and your life, eliminating the trial and error. Contains exercises, worksheets and social experiments to implement each key. Book available from local bookstores and online retailers worldwide. For more information visit website: http:// JOY. urbantex. com/. Email: Postmaster@urbantex. com



Online dating again redefined

Microsoft dynamics gp customization tools evolution overview for consultant

This small article is targeted to Microsoft Dynamics GP audience. Recent Microsoft marketing move from Microsoft Business Solutions to Dynamics means Project Green wave 1 progress. This will mean increasing role of XML web services enabled as connectors to eConnect or Integration Object SDK. Let’s come to the subject. When Great Plains Software introduced the first graphical accounting application for Mac and Windows in the beginning of 1990th it had Great Plains Dexterity customization tool, IDE and programming language. Dexterity design was based on several longevity principles: Graphical platform independence and database platform independence and easy switch from one DB to the other among the most important ones. Dexterity was written as a shell in C programming language, which was “platform independent” and at the same time very efficient in compilation (close to assembler). Since then we saw new tools and options: • Modifier with VBA. This tool allows you place custom buttons and editable fields on the forms and attach VBA scripts to these buttons and fields. Theoretically you can deploy ADO and make a call to the database, but typically this would be given to Dexterity programmer. Also Modifier can deal with ReportWriter report – which is rarely used option, but you should be aware of it. Another usufull feature - calling Crystal Reports engine from VBA, so you can print custom Crystal Report - Invoice from SOP Entry screen, instead of regular Report Writer SOP Invoice Form. • Continuum for VB and Delphi. We do not touch obvious features of Continuum, but would like to mention its advanced use. First – in Dexterity you can not easily target multiple modules (coming from different software vendors – those days Intellisol Advanced Purchase Order Processing, Project Accounting and ForeStar Fixed Assets). This feature could be addressed through Continuum generated VBA code with inclusion of Dexterity Scripts (Sanscript). The second nice feature of Continuum could be Great Plains Integration Manager custom apps, which allows you to switch Great Plains companies automatically and integrate the whole corporation during the night • Dexterity SQL Support. When Great Plains C/S+ was introduced on MS SQL Server 6.5 platform – instead of using Dexterity cursors – you could use the way more efficient stored procedures and simply call them from Dexterity code. The negative side of this was – you can not have your custom piece running on Btrieve or Ctree platforms, where Dexterity cursors were the only way to work with the database • Dexterity COM object support. This was new feature of Microsoft Great Plains Dexterity version 7.0. This feature allows you to call something nice, like web service from your COM object and in this case replace, say Great Plains tax engine with the one working from your web server, located in one place and serving numerous subscribers. • eConnect. This tool was initially designed for eCommerce developer, who deploys Microsoft Great Plains as the back end/ERP. eConnect is SDK with SQL Stored Procedures and parameters descriptions. • Extender. We’ll wait the next version – but even now it is very promising and it doesn’t require you to be programmer to customize Great Plains. We encourage you to analyze your alternatives. You can always appeal to our help, give us a call: 1-866-528-0577 or 1-630-961-5918, help@albaspectrum. com



Online Microsoft dynamics gp customization tools evolution overview for consultant

A guide to information on internet phone or voip

What you are about to read... will reveal to you what you should know about a new telephone communication technology called Internet Phone or Voice Over Internet Protocol (VoIP). VoIP came about in 1995 when some computer programmers made voice connections between computers. Later that year, a software package was developed, and using the modem, speakers, microphone and sound card, one computer user was able to speak to another. The process used involves converting the analog voice to digitized form. That involves breaking the voice down into steps that are then assigned numeric values. Then the data is compressed. After compression, the data is divided into packets that are transmitted over the Internet. Identifying information such as origin, destination, etc., are added that allows for reconstruction at the receiving end. At this point the packets are converted back to analog and the person on the other end of the line can hear the caller's voice. As Internet Phone technology improved, by 1998, gateways had been established allowing a PC to connect to a phone.

Later that year, it was possible to make phone-to-phone connections using the Internet. Phone-to-phone connections still required a computer to initiate the call, but once the connection was established, callers could use a standard phone set. Today, the computer is no longer needed. All one needs is a telephone (your regular telephone will do), an adapter, and an Internet connection either broadband or DSL, and a service provider. The telephone is connected to the adapter, which is connected to the Internet connection without the need to connect to a computer. For the best quality and to get normal phone company features such as call waiting, etc., you need a VoIP service provider. There are a number of them competing for your business so you need to do some research to find one that is best for you. If you sign up with an Internet Phone service provider you can get unlimited calls within the country for a small monthly fee! International calls can also be made for a lot less than the cost of regular service. Features like call forwarding, call waiting, voicemail, caller ID and 3way-calling, are included with Internet Phone at no extra charge. While you're talking on the phone, you can send pictures and documents at the same time. Like all new technologies, VoIP had some problems at first, but is now becoming more reliable and receiving wider acceptance. One thing it has done for you already is that phone companies are beginning to use the technology to provide cheaper long distance rates. At this time there are several disadvantages to using Internet Phone. Unlike telephone company service, you will lose your connection during a power outage. The solution to this problem is to have battery backups installed. There is also a problem calling 911. But, there is a system in development to overcome this problem. There are also call quality and reliability problems with VOIP. The two biggest issues that affect call quality are the distance of the call and the speed of the Internet connection. However, as the system matures, these are becoming less and less of a problem. In the future, VoIP will probably become the standard for telephone service. So, go out and get hooked up with Internet Phone and save yourself some money.



Online A guide to information on internet phone or voip

Virtual machines

Rapid Security Tool Deployment Virtual Machines - Many of you have probably heard of them, and/or even used them . But for those of you who have not, here is a brief description. Virtual Machines, or OS Virtualization, allows heterogeneous operating systems to run simultaneously on the same physical hardware. In a very basic form, imagine running Windows XP, Windows 2003 Enterprise Server, and Linux on the same computer at the same time. Each virtualized operating system, or environment, has access to disk drives, memory, video, input devices, and communications devices, all at the same time, on the same system. Before we conclude this article on how virtualization is used to rapidly and securely deploy security toolsets, we will provide you with links to Virtual Machine software you can work with on a trial bases (or purchase) and at least one that is free of cost. How We Use Virtual Machines For Various Testing Although the majority of the work we do is security assessment, we routinely deploy security measures such as perimeter defense, or enterprise firewall solutions. Many times, we are replacing an existing defense system and need to make sure that when we cut-over to the new system, everything will function properly. For instance, when deploying a firewall, or firewall clusters, we can simulate the cluster design by installed the software into virtual machines, on one physical system, and test the internal firewall to firewall communications. Also, prior to deploying the firewalls, we can create a virtual machine to represent each network protected by the firewalls and test connectivity / communication on each network e. g. Internet, private network, DMZ's, and other protected nets, all with just one system (usually a beefy laptop with a good bit of memory). This method of testing prior to cutting over has proven invaluable and mitigates the risk of serious problems that might present themselves. How We Use Virtual Machines In Security Assessments Each time we perform a security assessment for a customer, we utilize specialized and proprietary software / tools. However, once the assessment is completed, and we move on to the next test or new customer, we need to start with a clean platform. We never use the same OS install or instance of tools for different testing phases or different customers. Using Virtualization, we have pre-created many operating environments such as Windows, Linux, BSD, and Solaris to name a few, with clean installs and hardened operating systems. These pre-created, secure environments also contain all the necessary tools for the type of customer environment and security assessment we will be working on. By using Virtual Machines, we can deploy our testing platforms within minutes, not hours, and feel confident they are secure and ready to function. In fact, we can carry many of these ready-to-go operating environments with us when we travel using high capacity external disk systems. Typically the size of a regular paperback book. How Else Can Virtual Machines Be Used The application, use, and benefit of Virtualization is quite broad. For people at home, or technical people who wish to learn new operating environments, Virtual Machines can be a great tool for learning. Instead of purchasing multiple physical machines to install the operating system and applications you wish to become educated on, you can purchase one performance based system, even a laptop, and use virtualization to run them all at once. They can even be configured quite easily to communicate with each other. Another "big" benefit in using Virtual Machines, is they can be configured to more effectively and efficiently utilize your hardware investment. For instance, instead of purchasing two mid-range systems to run two different applications, you could purchase one an use virtualization to run them side-by-side. In many cases, when using dedicated systems for just one or two applications, the hardware is underutilized. Would it be a wise investment if the server you purchased is only being used at say, "25" percent of its capacity / capability? Virtualization can help you maximize the investment you make in performance based systems, and has the added benefit of server consolidation. Conclusion Even if you are just curious about Virtual Machine technology, it can b a great way to learn many aspects of computing and network essentials. There are several major players within the Virtualization industry, such as VMware. VMware provides commercial Virtualization products, even for workstation or desktop environments. You can also visit Xensource, a great open-source (at no cost) Virtual Machine solution. They have a demo you can download, burn to CD, and boot from, or you can download the entire product and install it on a dedicated system. Regardless of the reason you have for looking into Virtualization, I can tell you that this technology as going to be a big player in the near future. In fact, processor manufacturers are even taking steps to create processors that are Virtual Machine aware. You may reprint or publish this article free of charge as long as the bylines are included. Original URL (The Web version of the article): http:// defendingthenet. com/NewsLetters/Virtual-Machines-Rapid-Deployment-Of-Security-Tools. htm



Online Virtual machines

Deal with money issues

Divorce, how to deal with money issues You need to find ways to save money during the divorce so you don't end up going into debt or needing a second job. When your marriage is over, the last thing on your mind should be your money, but it usually is. You have to learn ways to protect yourself so that you have money to live on through the divorce and after the divorce. You will find yourself angry and confused after you have announced your split, but you shouldn't feel overwhelmed about the money you may lose. Many people find out the hard way what divorce really means, and it usually means they leave you with half your stuff. First, you should never get married without a prenup. If you don't have the prenup, you will be in so much water when the divorce comes. You don't need a prenup just if your rich, you need a prenup regardless off your assets. When it comes to your finances, why on earth take any chances of losing good, hard-earned money? Secondly, you need to know your finances throughout the marriage. You need to know where at least 80% of the money, if not all the money, goes. You need to know your wealth. You wealth is your assets minus your debts. If you have $10,000 in the bank, and you have a total of $50,000 (which is a combination of credit cards, mortgages, car payments, and other things that you may owe on), then you have $40,000 worth of debt, you're wealth is nothing. However, if you own you own home and paid $40,000 for it, and have a couple thousand on credit and a couple grand left on a car payment, you have a lot of wealth that needs to be protected. Even if you have debt, you want to make sure that you don't get stuck with it by protecting yourself with a clause in your prenup. As for refinancing during the divorce, anything that the other person wants, make sure you take your name off the deed. If your cars are in both names, get the name taken off just so if they fall behind in payments, you don't have to worry about your credit being ruined. Usually, the house has to be sold and divided so you shouldn't have to do anything about your name on the deed. However, they can buy you out and then you will need to get your name off the deed and the mortgage. To really know your finances you should get your credit report. Many credit vendors like credit card companies and credit lenders will let you know what your credit is for free. However, there is a $15 fee to know if you get it from a credit report company. You should also open your own bank accounts and always keep your money separate. This way you know what is yours and what is theirs. You will also want to keep your credit cards separate as well. This way you can keep your debt separate too. When going through the divorce you will want to think about cutting them off your health benefits at work. This way you can save money, plus get them off your benefits completely. You will want to change beneficiaries of any policies that you may have with your mate as the beneficiary. If you took his name, you can file paper work to regain your maiden name, however, it is costly; you may want to save this for later. You will also want to talk to your lawyer about the house. The house should, by rights, sell and the proceeds divided up.



Online Deal with money issues

How to use ebay s promotional flyer tool

If you have an eBay store, then you can print off promotional flyers for it for free. You might have seen ones that other sellers have sent you – they’re basically lists of items available in their eBay stores, usually bearing this default message: “Thank you for your purchase! Please visit my eBay Store for more great items and friendly, reliable customer service.” If you know what you’re doing, though, you can really make your flyer stand out from the crowd. How Do I Do That?

Go to ‘My eBay’, then ‘Manage Your Store’. Now click ‘Promotions’, and you’ll see the ‘Store Promotional Flyer’ option there for you to use. A flyer will be automatically created using the settings and items from your eBay store, and you can customise it however you want. Be sure to add a border, to make your flyer more attractive visually. Once you’ve created a flyer, you can print it as many times as you need to – it will be updated each time you print it to show your latest items, so you should only print what you need that day. What Can I Do With the Flyers? Well, there are all sorts of uses for promotional flyers. While you could go and hand them out on the street, that probably wouldn’t be especially effective. Most of the people who walk past you and take the flyer will have no interest in your product, and it’ll just be a waste of paper, ink and time. No, as with all marketing, there are better ways to target your flyers. Put them in envelopes: if you’ve been putting business cards or compliment slips in your envelopes, use the flyers instead. It’s like sending out a mini-catalogue to your buyers, and including the right items on it might help you make a few backend sales. In your shop: If you have a real shop or business, then you can hand flyers out to your customers to let them know that you also sell things on eBay. At a rival’s shop: This is a bit of guerrilla marketing, but maybe you’re into that. You can try handing your flyers out outside a shop that sells your items. Be aware that this might get the shop’s owners a little upset if they see you, however – you should only give flyers to people leaving the shop, not entering it. Send them to businesses: Look up the addresses of businesses in the area that might need what you’re selling, and send them flyers in the post. Flyers give you another advantage: If someone types your store’s address as it appears on the flyer and then buys something, then you’ll get the 75% final value fee credit for advertising, without even having to pay anything for advertising! Users who are inexperienced on eBay, though, can create a few problems for you – they might not quite know what they’re doing, and that’s never good. In the next email, we’ll cover how to report and handle eBay transaction problems.



Online How to use ebay s promotional flyer tool

Satellite orbits

Any object that moves around the earth has an orbit. The orbit is defined by 3 factors. The first is the shape of the orbit, which can be circular or elliptical. The second is the altitude of the orbit. The altitude is constant for a circular orbit but changes constantly for an elliptical orbit. The third factor is the angle the orbit makes with the equator. An orbit that brings the satellite over the poles or close to it has a large angle.

An orbit that makes the satellite stay close to the equator has a small angle. Orbits depend on the mission the satellite was built for. The following orbits can be defined: Low Earth Orbit Satellites in low earth orbit (LEO) orbit the earth at altitudes of less than 2000 km (1242 miles). Satellites in LEO can get much clearer surveillance images and require much less power to transmit their data to the earth. Medium Earth Orbit At an altitude of around 10.000 km (6.000 miles) a satellite is in medium earth orbit (MEO). This altitude balances the advantages and disadvantages of LEO and GEO. MEO’s are used generally for navigational satellites and communications satellites Geostationary Orbit A satellite in geostationary orbit orbits the earth in exactly 1 day and is placed above the equator. The angle with the equator is 0 degrees. As a result the satellite seems to stand still as seen from the earth. These satellites are used for communications and Satellite TV. Polar Orbit An orbit that goes over both the North and the South Pole is called a Polar Orbit. The angle with the equator is 90 degrees. The advantage of these orbits is that they go over the poles. This may sound funny, but in reality most satellites never “see” the poles. Most polar orbits are in LEO, but any altitude can be used for a polar orbit. Polar orbits are used a lot by navigation satellites which have to provide navigational information all over the world, including the poles. Sun Synchronous Orbit This is a very interesting type of orbit. Satellites in Sun Synchronous Orbit pass over the same locations on earth at the same time each day. Suppose a satellite in sun synchronous orbit passes over your house at 3 pm. The next time the satellite will pass over your house is 24 hours later at the same time the next day. In order to do this the satellite has a very special orbit. Not only does it orbit the earth, but the plane of the orbit changes as well. It has to do this because each day the earth moves a bit through space around. After 3 months, the earth has moved 90 degrees of its orbit around the sun. If the satellites orbit wouldn’t have moved with it, it would show up 6 hours later than planned. (Actually the earth spins around its axis in approx. 23 hours, 56 minutes and 3 seconds and not in 24 hours. Because of the earth’s orbit around the sun, 1 day lasts 24 hours. A star day however is approx. 23 hours, 56 minutes and 3 seconds long.) However, there is no need to actively change the plane of the orbit. The earth is not a perfect sphere but is a little bit wider around the equator. This is caused by the spinning of the earth. The gravitational difference this causes changes the orbit of a satellite. When the angle with the equator is chosen correctly (approx. 8 degrees of a polar orbit), an orbit is a sun synchronous orbit. A very special type of sun synchronous orbit is called the dawn-to-dusk orbit. This orbit is above the earth where the sun comes up or goes down. A satellite in this orbit never enters the shadow of the earth but always receives sunlight. Orbit Decay and Reentry The earth’s atmosphere doesn’t stop at a certain altitude but really fades out into space. The higher you get the less thick it is until eventually there is no more atmosphere. Generally we say that the atmosphere is about 100 km (62 miles) thick, but in reality it extends much further out into space. Satellites experience friction from the atmosphere up to altitudes of 1000 km (620 miles). Due to the friction, a satellite will loose speed and with that the altitude will decrease until eventually the satellite will fall out of orbit back to the earth. Depending on the altitude this happens sooner or later. A satellite at an altitude of 200 km (124 miles) will stay in orbit for just a couple of months. At 300 km (186 miles) a satellite can stay in orbit for a couple of years. Above 1000 km (620 miles) a satellite can stay in orbit for thousands of years. Letting Satellites fall back to earth and burn up in the atmosphere is also a way of disposing of satellites. By Gary Davis Dish-Network-Satellite-TV. ws Webmasters: You may reprint this article in its entirety, providing you leave the Byline and About the Author sections intact, including the links to Dish Network Satellite TV.



Online Satellite orbits

Poker online etiquette

: In a game that has a reputation for being associated with drinking, smoking, lying (as in “bluffing”), and swearing -- not to mention, of course, gambling -- it might be difficult to believe that there are actual mores and ethics that each player is expected to follow, but it’s true. Poker, like any other social activity, requires that everyone involved abide by the same basic tenets of courtesy and order. Here are some of the most common. When you’re sitting at the poker table, it’s considered rude and improper to offer advice to another player with their hand. At all costs, you should refrain from making suggestions, comments, opinions, etc. on what’s happening in a hand, especially one you’ve already folded out of. Likewise you should also refrain from requesting aid on a hand from another player at the table, whether they’ve already folded their cards or not. In live play, you can also extend this advice to dealers and onlookers. Don’t give anyone an unfair advantage, and don’t seek out an unfair advantage for yourself. Oftentimes, once the cards have been dealt, you’ll know immediately the action you plan to take (for example, if you get 2 Aces, you’re probably staying in, to say the least, whereas if you get 2-7 unsuited, you’re probably going to fold, unless of course you plan to bluff). Whatever the situation, it’s imperative that you wait your turn before taking any action. Folding, checking, calling, or raising out of turn reveals too much information to the other players at the table, and in an awfully unfair manner at that.

The players who’ve already acted before you’ve made your premature move lose out on using that extra tidbit of knowledge in deciding how they’re going to act, whereas the players who get to act after you’ve made your fumble now get the benefit of basing their decision on that valuable insight. Acting out of turn is more than just clumsy -- it’s downright unfair, and will quickly turn you into a pariah at the poker table faster than you can say “All In”. Fortunately, most online poker rooms now utilize software that prevents premature actions from being instituted, even if you “preset” your next action prior to your actual turn. For your own benefit, however, we don’t recommend availing the poker room of this seemingly convenient function as you’ll often cheat yourself of learning all the information you possibly can about the other players in that hand before deciding how to act yourself. Another poorly thought-out behavior that’s frowned upon at the poker table is revealing the cards in your hand to one (or some) player(s) without revealing them to all. Whether you’ve already folded out of the hand and want to show your buddy why or you’ve won a huge pot on a total bluff and want to rub the reality of the situation in your losing opponent’s face, you’ve either got to show those cards to everyone at the table, or no one at all. Anything in between will find you sitting at the poker table all by your lonesome (if not ejected from the online poker room altogether). Poker etiquette also involves treating the people who serve you right.

Granted, this is more applicable in live games than in online games, but it’s relevant to online play nonetheless. Whether you’re playing in a Live Dealer game or not, abusing the dealer for the cards you’ve been dealt screams “Sore Loser”. If you suspect foul play, sure, report it to the poker room, but don’t turn into the little poker player who cried “Wolf” either. An honest dealer has no control over what cards are dealt, and most of the dealers you’ll come across are honest.

Whether it’s a human being or a random number generator, the dealer is just doing his/her/its job. Think about it -- what reason do they have to cheat you rather than the other players at the table? They don’t care who wins or loses. Don’t blame them for your losing streak. Don’t cry foul play every time you get a lousy pitch. Lastly, and this goes along with the previous advice, watch your mouth -- or in the realm of online poker, watch your attitude. The chat feature is a convenient and fun way to make online poker more personable, but it’s not intended to be used for braggadocio, picking fights, bullying weaker players, talking “smack” about other players, or any other form of monologue or dialogue that detracts from the actual game at hand.

It’s called “coffeehousing” -- discussing the hand that’s currently being played. When it’s used for friendly banter, it’s usually forgiven. When it’s used for bluffing, it’s considered sly at worst, masterful at best. But anything more than that is irritating, annoying, and out of line. Abusing the chat feature in an online poker game is definitely adequate reason enough for being ejected from the game. It’s just another fantastic reason to control your emotions at the poker table which, in the long run, will only make you a better and more successful player overall.



Online Poker online etiquette

Yes you can be a food gourmet and a skilled gourmet cook too

Yes, even you can cook up wonderful meals and impress your loved ones! Ever thought that gourmet cooking is not for you, or that you do not cook well? Then it’s time to totally change your mindset from today . . . Anyone and everyone can easily pick up cooking skills; younger or older, ladies and even the guys. It doesn’t matter what your skill level is today; you can do much better and make great dishes like the chefs at your favorite restaurants. And what’s more, the meals you cook will be done to perfection – your kind of perfection. And you know what the best part is? You already have the most important ingredient . . . you know what great food is! Let's show you the way . . . Xperimental Cooking is putting YOU in charge – you’re the boss of the kitchen! You choose the ingredients you like and whip up meals to suit your specific tastes. Forget about strictly following recipes that are complicated . . . that requires you to buy special ingredients you will only use once then store till they expire . . . that calls for you to measure out precise amounts of each ingredient. All that is required is for you to have fun and Xperiment with blending ingredients that you like. Let your imagination rule . . . pick the items and create your masterpiece; from types of meats and vegetables, to how they are cooked, to what beautiful arrangement on your dinner plate. Xperimental Cooking is also about you and the people you are preparing a meal for. You know that each person has their unique preferences, so Xperimental Cooking is about helping you fulfill those preferences. Sounds complicated, you may think? But actually, it is rather simple; especially after you develop the basics that will forever change your mindset on cooking and open up a whole new dimension of creativity you never knew you already had within yourself. Now let us share with you the little secrets of Xperimental Cooking . . . the A, B, Cs if you will . . . A. INGREDIENTS – The first key is for you to build on your knowledge of ingredients, as they are the basic building blocks for a good meal. You already know of many ingredients, now go and take a closer look; experience each ingredient individually and Xperiment with it. Everything edible can be an ingredient in your creation, so you need to know and understand each ingredient; from how it looks and tastes, to its texture, to how it behaves when cooked in different ways, to which other ingredients it is compatible with, to what happens if you add more or less of it to your food, etc. Since individuals experience things differently, you are your own expert; find out what you like and what you can do without. As you have your meals each day, take the opportunity to study the ingredients. Involve your family & friends and make it fun as you experience & Xperiment. At restaurants, and when you travel, question the chefs if you have a chance and gain perspectives into new ingredients you come across. For the computer savvy, you can also surf the web and quickly gain insight; there is tons of information online. Try typing the ingredient you’re interested in on your favorite search engine and discover a wealth of knowledge at your fingertips. As you get to know about more ingredients and become more aware of the characteristics of each ingredient, you will be able to expertly combine them to expand the number of new dishes in your cooking repertoire. There are endless combinations, so keep Xperimenting; you will discover many winners to surprise your guests. Have fun building up your own database of ingredients. B. QUALITY – When you begin with great quality ingredients, you are certain to produce top quality meals; if you start with poor quality ingredients, it won’t come as a surprise that the results will naturally be disappointing. Quality can easily be determined when you use all your senses . . . Use your sense of Sight to look carefully at the ingredients. Check the color to see if it is bright or dull, consistent or has blemishes. Is the shape evenly symmetrical or distorted. Look also at the texture of the items. Your sense of Sight is the first sense that you will usually use when checking anything; and it is a powerful tool in determining the Quality of any ingredient. Practice and see if you can tell what the Quality of an item is, just by looking at it. You will quickly be able to use your Sight to initially screen ingredients to determine if they are worth a closer inspection or to move on. Use your sense of Hearing to listen to the tone when gently tapping or shaking an item. Does it sound hollow or solid, is there a rattling sound? Hearing is not frequently used, but can be helpful in a closer inspection of certain fruits, nuts and vegetables. Use your sense of Smell to sniff out fragrant fruits and the aroma of fresh herbs. You can also detect items to avoid when they emit off smelling odors. Train up your nose and your sense of Smell will come in handy when you search for Quality foods. If you have the opportunity, sample the items before making your decision. Besides checking that the Taste is what it should be, also observe the texture or feel it has in your mouth, when you chew on it, and when it slides down your throat. This is also your chance to confirm that you really like the Taste of the ingredient before buying. Your sense of Taste will be your most important tool when it comes to blending ingredients. With a well developed sense of Taste, you will be able to determine what ingredients, and in what quantities, will go well together. Finally is your sense of Touch. Go ahead, pick up and handle the ingredients you are inspecting. How does it feel in your hands? Is it heavy or light, hard or soft, firm or supple, smooth or rough, dry or moist? You can tell a good deal about the Quality of an ingredient by how it feels; you just need a little practice to fine tune and “get the feel” of things. Practice using all your senses to fully examine ingredients and learn how to pick Top Quality items for your specific needs. It is now time for you to exercise your senses whenever you go shopping for food. Have a good time tuning up your skills in search of Quality at the markets and stores. C. DESIGNING – Now comes the fun part of Designing your meals. The first consideration is who you are cooking for and what are their likes and dislikes. Do take some time to ask your family, friends, or guests about their eating preferences, especially if they require special diets for health reasons, or are allergic to certain foods. From this mini survey, you can plan a meal that will delight everyone. You can now begin to narrow down your choices; consider if you want to do appetizers and/or soup, what are the best choice for your main courses, and if you wish to make desert? Design a simple meal or an elaborate feast: it's all up to you. Use your knowledge of ingredients to decide on what blend of ingredients will achieve the unique flavors you want. Also consider how the ingredients will look together, and how you can make your dishes visually appealing. At the beginning, you may feel more comfortable sticking to traditional flavors and cooking tried and tested recipes. But as you gain confidence after Xperimenting with traditional foods by altering their taste to suit your preferences better, then its time to be bold and creative; try to design something totally new once in a while. It is also fairly easy for you to design meals to take into account differing preferences among your guests; simply separate your ingredients and add or withhold them into individual portions of your dishes. In the Design phase, you may wish to consider the cooking style as well, since the way food is cooked will make a difference in the outcome in terms of taste and texture. D. COOKING STYLES – Mastering many Cooking Styles is another way to increase the diversity of your meals. Brush up on your cooking skills by not only practicing the various Styles of Cooking, but also by paying close attention to the details of the cooking process, what each Cooking Style does to your food and the resulting appearance, taste & texture. Xperiment with variations to the standard method (different temperature, time, sequence, combinations, etc.) and observe the results. Learn new Styles as you come across them, and also try your hand at inventing new ways to cook. There are many methods of cooking your food; some more conventional like Baking, Barbecuing, Braising, Roasting, Stewing and Steaming. Some are more exotic like cooking meat on a slab of hot stone. So do try out the various cooking styles on your favorite foods and discover which are to your liking. Also Xperiment with combinations; for example you can first steam a lobster, then cut it open and put some cheese in before grilling for a short while to melt and brown the cheese sauce. Think of new ways to cook, after all its just applying heat to food. You can also broaden your knowledge and skills by observing how people of various lands cook their meals in special ways when you travel. E. PRESENTATION – The final element is how you serve up the feast that you have prepared. Food Presentation is the art of making your meals visually appealing. Since the objective is to serve up something that will look good, Xperiment with what you think will look nice when assembled together. If you want to keep it simple, just focus on the dish and what is to be put on it. If you want to pull out all the stops, then go with a theme of your choice and dress up everything, including the dining room. Let’s run through some ideas to move you along . . . On the simple end of the scale, all you need to do is select a suitable bowl or plate and arrange your food on it, then add something to garnish. The easiest is to place all your food onto serving plates for your guest to help themselves. Select large enough bowls and plates, matching if desired, that can hold the amount of food you have prepared. You can fill a serving bowl with soup and sprinkle some chopped spring onions on top to garnish. Fish can be served on an oval plate, or one of those fish shaped dishes, and you can arrange some lettuce and round slices of lemon to decorate. For prawns, try arranging them in a circle on a round plate, and put sauce for dipping right in the center. You can be more creative when you do individual servings. For the main course, you can simply lay out the meat, potatoes and vegetables on different sectors of the plate in a traditional manner; just remember to include ingredients with nice colors and arrange them in your chosen pattern. Try using carrots or tomatoes to add bright orange or red to your dish. Use corn, pasta or potatoes for a dose of yellow. How about tri-color pasta to really mix up the colors? Appetizers and deserts are my favorites as you can really let your imagination go . . . and come up with really delightful creations. Try using a Burgundy wine glass for your shrimp cocktail, then plant a stick of celery with the leafy end up on one side and garnish the lip of the glass with a circular slice of lemon for a lovely presentation of this favorite appetizer. Now go forth and create visual masterpieces to serve your guests; they will surely be astonished at your work of art. If you need more ideas, you can always look at how the chefs at your local restaurants present their dishes, or you can flip thru food magazines, or surf the internet for tons of ideas to get you on your way. Now that you know the Secrets to Xperimental Cooking, all you need to do is to start cooking; after all, as the saying goes . . . “Practice Makes Perfect”.



Online Yes you can be a food gourmet and a skilled gourmet cook too

Have a ball with stability ball exercise

Whether you call them a stability ball, swiss ball, or exercise ball, there are so many great benefits to exercising with a stability ball in your home workouts. Stability Ball Benefits Besides providing balance training, (an often overlooked component in most exercise programs) stability balls work your core in almost every exercise that is performed, and work multiple muscles at one time while forcing your body to balance itself. So your core will be better prepared to support the rest of your body in whatever activity you do. They are versatile too: The ball can be used at home or at your gym. All ages, and levels of fitness can benefit from stability ball training. An exercise ball is portable and light weight. An exercise ball is inexpensive. Requires little if any maintenance. Stability Ball Workout Tips Use your exercise ball for a total body workout. You can work your legs, arms, chest, back, and abdominals. Try some of these in your stability ball training: Supine Oblique Curl Start with the top of the ball beneath the center of the back, then stagger your feet and turn hips to one side. Anchor the lower hip to the ball and move the rib cage at a diagonal direction toward the legs (for example, right elbow to left inner thigh). Make sure your neck and pelvis are stable. Forward Transverse Roll Kneel on the floor and place your forearms on the ball, making sure your hips and arms form a 90 degree angle. From this starting position, roll the ball forward as you extend your arms and legs simultaneously. Contract your abdominals to help support your lower back, which should not be strained. Roll as far forward as possible without compressing the spine, drooping the shoulders, or rounding the torso. Return to starting position. Chest Fly Lie across the ball with your head and shoulders supported on the ball and your legs bent with heals about two feet from ball. Extend arms overhead with palms facing each other. Slowly separate your arms in a circular motion and bend your elbows slightly as lower your arms down until your upper arms are parallel to the ground. Return to start position and repeat. Wall Squats Lean your back against a ball that is placed against the wall and stand with your feet hip-width apart and about a foot away from the wall. Keep your back straight. Bend your knees and let the ball roll up your back until your knees bend to about a 90 degree angle. Keep your knees behind your toes as you bend. Return to start position and repeat. Shoulder Retraction Kneel over the ball. Tuck your hips into the ball and rest your abs against it. Hold a dumbbell in each hand, with your arms relaxed and at the sides of the ball, palms facing back. Pull your shoulder blades back. Pull your arms up, bending at your elbows to form right angles until they are parallel with your shoulders. Return to the starting postion. Don't Forget to Stretch The American Council on Exercise suggests the following simple yet effective stretches on the ball: Back Extension - Start in a seated position with your fingertips supporting the back of your head both your elbows out. Walk your feet out until your upper back is lying on the ball while continuing to support your head and back. For a more intense stretch, lengthen your arms overhead and straighten your legs - breathe deeply and hold the stretch. Kneeling Side - Start by kneeling upright on a mat with the ball at the side of your right hip, place your right hand on the ball and your left arm hanging close to your torso. Sweep your left arm in a wide arc up and over your head and back to the starting position. Hold the final arc in a lifted position 10-30 seconds for a static stretch and repeat three to five times. Pelvic Circles - Start in a seated base position. Slowly circle your hips clockwise three to five times; reverse, circling counterclockwise. Focus on releasing tension in the hips and lower back. You can't go wrong with such a versatile and inexpensive piece of equipment. If you are looking for a simple and highly effective way to change a workout routine, look into doing your exercise on a stability ball. The information contained in this article is strictly for informational purposes and is not intended to provide medical advice. If you are sedentary or over 40 please get clearance from a doctor before starting an exercise program. ©Rick DeToma You have permission to publish this article electronically, without changes of any kind, free of charge, as long as the bylines are included, and remain working hyperlinks. Please send a copy of the URL where you have posted this article.



Online Have a ball with stability ball exercise

Glyconutrients and inflammation

Inflammation is not a disease. Inflammation is best described as a defense mechanism to limit tissue damage. It can be caused by infection, injury or immune conditions. In each case, the inflammation is the result of your immune system responding to another event. This article will cover inflammation and how glyconutrients and inflammation can be utilized to your benefit. When such an event occurs, a special cell called a neutrophil targets the damaged cells and releases a proinflammatory cytokine ( a natural substance used by the body for immune regulation ). This attracts more neutophil and begins a cycle of communication between neutrophil and macrophage ( a type of cell in your immune system that works to protect against infection and from toxins ).

These signals are generated using structures composed of glyconutrients. This cycle would apply to the inflammation of the cells in a vein, the thyroid, intestine, liver, a muscle, the scalp, or any other collection of cells that are given a name. When we take a drug or an herbal to "stop inflammation," we are really interrupting the natural process where the body is sending out signals to other helper cells to say "Hey, come deal with this." We are also interrupting the natural process where the body is sending signals to us saying "take it easy, we have something that needs care." Certainly inflammation can be a discomfort and an annoyance but the importance of inflammation as part of the immune response cannot be overstated. After the immune cells have cleared out the source of the inflammation, additional immune cells begin a clean up process and engulf dead neutrophils and other cellular debris. If the process is successful, the body will return to normal levels of cells and mediators. Inflammation is affected by diet in that certain nutrients play a role in the normal inflammation process.

Various glyconutrients are used to construction glycoforms for signaling in the body and antioxidants bind to free radicals which may either be the source, or by product of, the damage. In summary, inflammation is a normal cellular process. Your body induced inflammation in response to something else. While the process can lead to discomfort, it should be understood that medications and herbs which mask the inflammation by interfering with it may also be interfering with the underlying immune response. Studies have shown that concentrations of glyconutrients can have a very beneficial effect on inflammation. While the processes are still being studied, non-toxic glyconutrient supplements have been available to the public for over 10 years.



Online Glyconutrients and inflammation

Got a headache painkillers are not the solution

Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again.

The next day you wake up with the headache again. This time your headache is tolerable but dull and constant. It's a good thing you bought that medicine yesterday. Better take it before headache gets more painful. If you take two pills instead of one it might even work faster.

Sounds like a logical thing to do, right? Wrong. All you did is blocked pain receptors that are involved in transmitting signals between brain cells. That means the headache is still there, your brain just stopped getting signals about it. Instead of treating the cause you are treating the symptoms. In addition wildly known over-the-counter medicine like Tylenol and Advil can be really harmful if misused.

I was shocked to find out that only 16% of people read the label completely. Forty four percent of people (and that's hundreds of millions) read the label and knowingly exceed the recommended dose. Are you one of those people? If you experience headache more than two times a day, you've got a problem. Popping painkillers like M&M's may only lead to rebound headaches. When you take the same medicine for the long period of time your body becomes addicted to it. What happens when medicine wears off? You get an even stronger headache, which forces you to take more medicine...and more medicine...and more medicine...

It's a vicious circle. I’m not trying to tell you never to use painkillers again. They can be really helpful sometimes, but they should not become a part of your daily ration. One more thing. ALWAYS read a label and pay close attention. Some over-the counter medicine even if prescribed for different things can contain the same active ingredients simultaneously. In that case you will exceed maximum daily dose and do your body more harm than good.

For example, Tylenol used for reducing headaches contains acetaminophen. So does Maximum Strength TheraFlu, used for fighting cold. If you combine those two medicines, you will most likely overdose acetaminophen. Combined with bad diet, irregular eating and drinking alcohol it will gradually destroy your liver. The worst thing is that signs of liver failure on the early stage are very similar to the common flu. Not knowing that most people increase doses of flu medicine, killing their liver completely. And it all starts with something as little as a tension headache and weakened immune system. So if you are suffering already from rebound headaches the only thing you can do is to stop taking any painkillers at all. Replace them with natural remedies. Do you know that natural solutions often work faster and are more effective than painkillers?

There are so many ways to choose from! Hydrotherapy, aromatherapy, acupressure, massage, yoga and so on. Most of these methods people have been using for centuries. If they worked for millions of people before, they are guaranteed to work for you. Treat your headache before it even starts and you will save tons of money on the painkillers.



Online Got a headache painkillers are not the solution

Selecting a porch swing

A porch swing is a great focal point for the front of a home, but it should be chosen with care. A porch swing is a wonderfully simple yet beautiful addition to any home’s front or back porch. Today, there are many products to choose from. Before heading to the local department store and purchasing the model that is on sale, do a bit of research and make sure that your investment is worth it. Some of the models you will find in these low priced locations are just not worth the cost and you will lose much of the benefit of having a porch swing with them. What To Look For There are several things to look for when it comes to a porch swing. The first thing that you should always consider is the construction of the unit. Is it made to the highest quality? To determine this, learn a bit more about the considerations that you have. For example, select the type of product that the swing will be made out of. They can be made out of virtually any type of material from wood to wicker to fabrics and plastics. While this choice is yours to make, it is recommended that you look for a wood or wicker made swing. In woods, look for pine, oak or maple. These are the highest in quality and give us that look that we all want from the swing. Next, consider the swing’s seat size and weight limits. A good quality swing will be able to hold three adults to it. Yet, there are some that are much smaller. Selection here is up to you but you want to make sure it can hold you and your loved one for that midnight swing. Look at the details. The bolts and other fastenings should provide a good quality tight feel to the unit. You should not be afraid to sit on it. Anything that is not highly secure is a signal that something may not be right. Also, avoid those units that are nailed together. This is not enough of a tight fit for comfort. Finally, look at the details of the piece. The porch swing can be as simplistic that you would like it to be or as decorative. Add a bit of flair to it with a bold color. Or, stain the wood to match your home’s color. This is up to you. Most pieces will come stained already with waterproofing. If not, you will need to do this to protect your unit for many years to come. Taking these steps will allow you to have the best possible result in the furniture that you purchase as a porch swing.



Online Selecting a porch swing

Accepting to improve your personal life

Accepting to Improve your Personal Life Do you have the ability to accept the things you can change and the things you cannot change? Do you have the ability to accept that other people are opt to change them, rather than you changing them? Do you accept that you are who you are, regardless of what others think? Can you accept the many changes that take place in your life? If you answered yes to one or all of these questions then you are off to the start of improving your personal life. If you are willing to accept, you have the ability to laugh, even when something is not funny. For instance, if someone pushed you, you could stand back and laugh. The push is only a threat to your emotion, which you will see, accept and find a way to gain control of the situation. When you can accept things in life, including you and others you find a way to take control. When you are in control, it helps you to see how you can improve your personal life. When you learn to accept you will learn to discover you. Individuality is personal, which philosophers over generalize this subject. Many people in the world believe that when we act the same way at all times, we have established our identity. Politically incorrect! We have emotions, thoughts, behaviors, actions, and have been plagued by a world of influences both good and bad. Each day we will feel something new, which causes our personality to reflect on these changes. Therefore, when you see someone laughing one minute and crying the next, you are seeing a shift in emotions, which is a normal pattern of identity for this person. Unless the persons eyes change, behaviors change dramatically, friends change regularly, etc, and you are seeing common behaviors. We live in a world that desensitizes us. We are surrounding by billions of influences on television, in the media, on radio, in house-holds, government, schools and so forth. Each to their own, but everyone is judging someone at some time, which is something we have to accept. We cannot change these peoples behaviors and way of thinking, but we can change ours. This is a part of learning and accepting. The best way around the world is become your own influence and allow other influences to make someone else’s life miserable. Only rely on sources that prove truthful with their actions, behaviors and words. Positive reflections are the key to living happier. Once you learn to accept you will be eager to laugh. For instance, if someone makes you mad you will see the humor in his or her actions. You may see the humor in your actions if you make a mistake and feed into their stupidity. Once you start to see the humor in life, you will feel better inside. We are involved in a unruly world filled with greedy people, envious souls, lusty tigers, and so on. We have to learn how to work around these people, accept us and move on. Once you learn to change to better you, other people may follow. Good conduct has proven far more effective than words to encourage others to change. As you grow you will feel a new hunger, and that hunger will guide you to discover new ways to better you. In time as you start to feel better, you will see a need to exercise, eat right, and hang out with positive influences and so on. Once you feel this hunger, you will feel inspired to labor to achieve your goals.



Online Accepting to improve your personal life

Advanced personal adware programs available from lavasoft for free

Why use Lavasoft Adware 6 0 Personal? There are several good reasons to protect you computer from Adware and Spyware programs by using Lavasoft Adware 6 0 Personal or similar programs, depending on your specific needs and requirements. If your computer is connected to the Internet, the risk of it being infected with harmful software is very high if you do not use protective programs, such as a Firewall and Anti-virus software. However, a Firewall and a standard Anti-virus pram is not enough to protect you from involuntarily installing Advertising-supported Software, so called Adware. It is very easy to be lured into accepting Adware. If you download music from the Internet, the risk is very high that these downloads include Adware as well, and even if you refrain completely from downloading music files from the Internet you can still unknowingly install an Adware program when your are doing nothing but looking at web pages. For example, if you by mistake click on a fake X instead of the real X on the top of one of those annoying pop-up adds, your computer can start downloading and installing harmful Adware without you even knowing it. To stay clear from Adware, you need an Ad-Aware program, e. g. Lavasoft Adware 6 0 Personal. Ad-Aware programs like Lavasoft Adware 6 0 Personal are designed to search your computer for any Adware programs and remove them. Lavasoft Adware 6 0 Personal will also alert you every time an attempt to install an Adware program is made. By using Lavasoft Adware 6 0 Personal, you will stop the malicious Adware at the gate and the harmful programs will not be able to infest your computer. Compared to Anti-Adware programs only capable of scanning your computer and removing already installed Adware, Lavasoft Adware 6 0 Personal will provide you with a higher level of security since the Adware will be blocked before it manage to install it self. Once a malicious Adware program has been installed, it will take control over your computer and is capable of automatically display commercials and advertising materials for you. It can sometimes be extremely annoying, such as multiple pop-up windows that are impossible to close, or it can be very cleverly disguised and blend in with other commercial messages on the Internet. Adware programs can also download and install advertising material to your computer without your consent. To avoid this, you need to install an Ad-Aware program, such as Lavasoft Adware 6 0 Personal. Lavasoft develops many types of Ad-Aware programs to suit different types of users. Some Lavasoft programs can be downloaded for free, while other variants have to be purchased. If you start buy downloading a free version of Lavasoft Adware, you can always upgrade it later. Examples of popular Ad-Aware programs from Lavasoft Adware are Lavasoft Adware 6.0, Lavasoft Adware 6.0 Plus, Lavasoft Adware 6.0 Professional and Lavasoft Adware 6 0 Personal. As the name suggests, the Lavasoft Adware 6 0 Personal is very suitable if wish to protect your personal computer from Adware. Lavasoft Adware 6 0 Personal is not indented for businesses or large organisations. Adware programs are sometimes combined with Spyware programs, since the information about you gathered by the Spyware program makes it easier to target you with suitable advertisements. When your computer is infested with a Spyware program, all your actions will be monitored and information will be sent to the company or person in control of the Spyware. The data can include highly personal information such as long lists over all your online activities; visited websites, online purchases, all searches performed by search engines, etcetera. The information about you will then be gathered, stored and used without your knowledge or consent. Lavasoft Adware 6 0 Personal will safeguard you against Spyware as well as Adware. It is worth mentioning that there are honest Adware programs on the Internet as well. The persons and companies behind these Adware programs do no try to deceive you into unknowingly installing the Adware program on your computer. Instead, the Adware is a way to make it possible for you to download a software program, such as a popular game, without having to pay for it. Instead, the money to cover development costs etcetera will come from the companies displaying advertisements while you use the program. When you no longer wish to use the free program, you can simply remove it together with the Adware. Lavasoft Adware 6 0 Personal has been design specifically to suit the needs for private persons who wish to safeguard their own computers from malicious Adware. Lavasoft Adware 6 0 Personal will check your entire computer for Adware. Once an Adware is detected, Lavasoft Adware 6 0 Personal will remove the Adware. Lavasoft Adware 6 0 Personal is also designed to alert you every time an attempt is made to install an Adware program on your computer. This means that Lavasoft Adware 6 0 Personal will not only clean your computer from existing Adware; it will also protect you from any new infestations in the future. You can download Lavasoft Adware 6 0 Personal directly from the Internet. It is easy to install and you don't have to reboot your computer, you can start scanning your computer as soon as the installation is finished. To keep an Ad-Aware program up to date, you need to update it regularly. For Lavasoft Adware 6 0 Personal, free updates are available online. You can even set Lavasoft Adware 6 0 Personal to update automatically as soon as an update becomes available.



Online Advanced personal adware programs available from lavasoft for free

What do you know about pearls

A pearl is formed when a foreign object gets into the mantle of a mollusk. This irritation becomes covered with successive layers of nacre, which is the mother of pearl, and eventually forms a pearl. Cultured pearls are probably easier to match, but natural pearls are more valuable. For the cultured variety, pearl farmers keep the special oysters in confinement. Foreign objects are purposefully entered into the mantle and the process of encystation begins and eventually many layers of nacre form a pearl. This pearl can be harvested and a new irritant is placed in the mantle. This can be continued for the life of the mollusk. Natural pearls are found in the pearl oysters, which are found in tropical seas, mostly in Asia.

Quite a large number would have to be found to be able to make a matched string, which would explain their greater value. Freshwater pearls are just that. They are formed in the pearl mussels which are found in many rivers of Asia, Europe and the United States. They, too, can be cultivated in pearl farms, and can be matched or not. It might well be that the pollution in American rivers will have some effect on the occurrence of pearls, as might the depletion of water supplies in some states. In Florida, environmentalists say that a dispute about water with Georgia and Alabama, is about more than water needs for humans or the survival of some endangered species of mussels.

The mussels are a vital indicator of the health of the Apalachicola River. It can be quite exciting to find a pearl in one’s fresh oysters at a restaurant, but usually these are not perfectly formed. The abalone of Japan, California and some other Pacific regions are a good source of mother of pearl. Natural mother of pearl can be tinted to almost any desired color.

It has many uses in architecture and modern ceramic tiles. In the good old days, most shirt buttons were made of mother of pearl, but these are now mostly plastic. There are, however, a few fine quality clothing companies which still use mother of pearl shirt buttons. On fine instruments, such as saxophones and guitars, mother of pearl can be used for decoration or for the key touches. A string of matched pearls has always been considered an appropriate adornment for a bride, but for those who can afford such a luxury, they can be everyday wear. I remember one elderly lady who wore hers everywhere, even while dressed casually at home! She informed me that the beauty of the pearls was maintained by the constant slightly oily polishing movement against her skin. Although there may be imitation materials available, which can be made to look like mother of pearl, there is no substitute for the beauty of that created by nature.



Online What do you know about pearls